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Openness to Experience
Tendency to speak out, and try new things
Conscientiousness
Hard working, organized and dependable
Extraversion
Sociable
Agreeableness
warm, agreeable, cooperative
Neuroticism
Insecure, anxious, nervouse
Workplace stressors
Hindrance Stressors
Challenge stressors
Hinderence stressors
Bad stressors
Role ambiguity
Role conflict
Challenge stressors
Good stressors
Psychological hardiness
Physical fitness
Commitment
Control
Social connectedness
Challenge
Bounded rationality
our brains’ limitations constrain our thinking and reasoning ability, and thus it is impossible to consider simultaneously all the information that is relevant to any decision or problem.
satisficing
choosing an acceptable solution to a problem rather than an optimal one
The rational decision-making model
Problems
Alternatives
decide
Implement
learn
Nominal group technique
Brainstorming ideas as a group and working together to make the best one
equifinality
there are multiple ways to get to where you need to go
Devil's advocate approach
which increases debate and explores a problem from many angles
Fundamental attribution bias
we tend to overattribute behavior to internal rather than external causes
Self-serving bias
attribute personal successes to internal causes and personal failures to external causes
Representative bias
leads us to pay more attention to descriptors we believe are representative of people or situations than to the key base rate information that leads to the better choice
Anchoring and adjustment bias
The tendency to provide estimates based on the initial starting estimate, regardless of its accuracy
Ethos
appeal based on the authority and credibility of the speaker
Pathos
Appeal to the audiences emotions
Logos
appeal based on local arguments, facts, figures, and evidence
Effective feedback
influence future behavioral change
Be specific
Focus on the problem rather than the person
avoid absolutes
Maximize absolute feedback; minimize relative feedback and comparisons to others
act promptly
focus on the future
Include information for improvement
ABC method
assigning an A to a high-priority item, a B to an item of medium priority, and a C to low-priority items.
2 minute method
any time demand that will take less than two minutes should be done now