1/91
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Facts and stats
Heart disease is the leading cause of death in the United States (2nd in NC).
One person dies every 36 seconds in the United States from cardiovascular disease (1 in 5 is silent, meaning no symptoms)
About 655,000 Americans die from heart disease each year—that’s 1 in every 4 deaths.
Smoking and high systolic BP remained the first and second leading years of life lost risk factors in the United States in both 1990 and 2019.
By 2035 more than 130 million adults (45.1% of the US population) are projected to have some form of Cardiovascular disease.
Cardiovascular diseases in the US are the leading cause of death for all age groups.
High systolic blood pressure, High fasting glucose levels, and tobacco use are ______.
the major causes for cardiovascular diseases
Coronary artery disease is the ________.
most common cardiovascular disease
1 in 20 adults (20 & older) have CAD
States with the highest Heart disease death rates
Michigan
West Virginia
Kentucky
Tennessee
Mississippi
Alabama
Arkansas
Louisiana
Oklahoma
Anatomy and Physiology
Cardiovascular system
Heart, arteries, and veins with blood
Heart
Size of man’s fist
Located slightly left of the middle of the chest
Composed of cardiac muscle, 4 chambers, 4 valves
Heart = Wall of heart has three layers
Epicardium
Myocardium
Endocardium
Common signs and symptoms of Cardiovascular Related disease
chest pain
shortness of breath
tachycardia
cardiac palpitations
Most women report feeling symptoms of ______.
indigestion for cardiovascular related diseases.
why most women do not go to the hospital for heart issues until later
Auscultation
stethoscope on heart/arteries to listen to blood flow
non-invasive procedure
Doppler
magnifies sound of blood flow
non-invasive procedure
Sphygmomanometer (Bp cuff)
measures arterial blood pressure
non-invasive procedure
Electrocardiogram
measures electrical info
non-invasive procedure
Echocardiography
sound waves to view pics of heart/arteries
non-invasive procedure
Cardiac Catheterization
Invasive procedure to determine oxygen content and blood pressure
A small tube is inserted in an artery and goes to the heart muscle
can also push plaque against artery walls
X-rays
Can determine normal function of heart and vessels
common ones = angiocardiography, arteriography, and venogram
Angiocardiography
Introduce chemical substance into heart to see if it can flow properly
Arteriography
Introduce chemical substances into arteries to see if they are functioning properly
Venogram
Introduce chemical substances into veins to see if they are functioning properly
Diagnostic blood tests
Enzymes testing for MI
Creatine phosphokinase (C P K) = elevated levels may indicate damage in heart
Lactate dehydrogenase (L D H) = elevated levels may indicate damage in heart
HBP Facts and Stats
In 2018, nearly half a million deaths in the United States included hypertension (high blood pressure/HBP) as a primary or contributing cause.
Nearly half of adults in the United States (108 million, or 45%) have hypertension defined as a systolic blood pressure ≥ 130 mm Hg or a diastolic blood pressure ≥ 80 mm Hg or are taking medication for hypertension.
Only about 1 in 4 adults (24%) with hypertension have their condition under control.
A greater percent of men (47%) have high blood pressure than women (43%).
High blood pressure is more common in non-Hispanic black adults (54%) than in non-Hispanic white adults (46%), non-Hispanic Asian adults (39%), or Hispanic adults (36%).
Research has show that Gen z and millennials are starting to have ______.
hypertension earlier than previous generations, especially in pregnant women.
Hypertension is considered a _______.
Silent killer
most people don’t know they have it or don’t think it’s serious until it’s too late
Hypertension is more ______.
prevalent in the south
Hypertension
Indicator of development of cerebrovascular, cardiovascular, and kidney disease
Chronic disease
Leading cause of stroke and heart failure
Idiopathic with a gradual onset- also known as essential hypertension
Systolic blood pressure
measures highest pressure in the arteries when the ventricles contract
top number in BP measurements
Diastolic blood pressure
measures pressure in the arteries when the ventricles relax
bottom number in BP measurements
Normal BP levels
systolic (upper number) = less than 120
diastolic (bottom number) = less than 80
Elevated BP levels (Pre-hypertension)
systolic (upper number) = 120 - 129
diastolic (bottom number) = less than 80
HBP Stage 1
systolic (upper number) = 130 - 139
diastolic (bottom number) = 80 - 89
HBP stage 2
systolic (upper number) = 140 or higher
diastolic (bottom number) = 90 or higher
Hypertensive crisis
systolic (upper number) = higher than 180
diastolic (bottom number) = higher than 120
go to ER immediately
Steps for correct BP measurements
avoid caffeine or smoking before
rest for 5 minutes before
feet on floor
arm on table
calibrate everything before
take at elbow, wrist, or thigh
Risk factors for hypertension
diet = foods high in salt content and energy drinks
hereditary
age
obesity
smoking = nicotine is a stimulant and increases Bp
stress
Treatment for Hypertension
Pharmaceutical Measures = Antihypertensive medications and Diuretics
Exercise
diet = DASH diet (eating more fruits, vegetables, healthy protein, less salt)
manage weight
don’t smoke
sleep the recommended hours every night (7-8)
DASH Diet
made by NIH and helps lower Bp
6-8 servings of whole grains per day
4-5 serving per day of vegetables
4-5 servings per day of fruit
2-3 servings per day of fat food or low fat dairy
4-5 servings per week of nuts, legumes, and seeds
less than 6 servings per day of fish, pultry, and lean meat
less than 5 servings of sweets per week
2-3 servings per day of fats and oils
Cholesterol is a _______.
waxy substance found in your blood.
needed to build healthy cells
high levels can increase the risk of heart disease
carried through blood attached to proteins
2/3 of Americans with High cholesterol/hyperlipidemia do ______.
not have it under control, 2x risk for heart attacks
As we get older, plaque grows and _______.
in severe cases can limit blood flow
Lipoprotein
Combination of proteins and cholesterol
ex: LDL and HDL
Low-density lipoprotein (LDL)
“Bad”
carries plaque throughout the body
function like dump trucks
High-density lipoprotein (HDL)
“Good”
grabs plaque and transports to liver for disposal
function like a taxi cub or uber
Triglycerides
another form of fat in the body
from burgers, sweets, alcohol, sweetened beverages, poultry, milk, ice cream, etc.
Desirable total cholesterol levels
less than 200 mg/dL
Borderline high total cholesterol levels
200-239 mg/dL
High total cholesterol levels
240 mg/dL and above
Optimal LDL (bad) cholesterol levels
less than 100 mg/dL
Near optimal LDL (bad) cholesterol levels
100-129 mg/dL
Borderline high LDL (bad) cholesterol levels
130-159 mg/dL
High LDL (bad) cholesterol levels
160-189 mg/dL
Very high LDL (bad) cholesterol levels
190 mg/dL and above
HDL (good) cholesterol level that is a risk factor for heart disease
less than 40 mg/dL
HDL (good) cholesterol levels that are good
40-59 mg/dL = the higher the better
healthy levels typically = men > 40 and women > 50
60 mg/dL and higher = considered protective against heart disease
Triglycerides levels
normal = less than 150 mg/dL
borderline high = 150-199 mg/dL
High = 200-499 mg/dL
Very high = 500 mg/dL or higher
Risk factors for high cholesterol
unhealthy diet
lack of exercise
smoking or exposure to tobacco smoke
being overweight or obese
family history
age
diabetes
HDL cholesterol is affected by ______.
smoking and exercise
Ways to lower bad cholesterol
limit foods high in saturated fat
choose foods low in saturated fat, trans fat, sodium, and added sugars
eat foods naturally high in fiber or unsaturated fats
maintain a healthy weight
get regular physical activity
Take cholesterol medication as prescribed (statins can often make peoples joints and bones hurt so they stop taking them)
Estrogen helps keep women ______.
heart healthy until menopause where women are at the same risk as men
Key take aways
The purpose of the CV system is to move blood throughout the body to supply nutrients and remove wastes.
Diseases of the CVS is the number #1 cause of death in the US.
For most individuals engaging in healthier lifestyle behaviors can reduce the risks of developing CVD or at least delay onset.
Arteriosclerosis/Atherosclerosis
Loss of elasticity and thickening of artery wall
Also known as hardening of arteries
Plaque in the wall of arteries
Major areas affected:
Cerebral arteries = in brain area
Aorta
Coronary arteries
Peripheral arteries = outside brain & heart
Plaque
Deposits of fatty or lipid material in wall of artery
Risk factors for Arteriosclerosis/atherosclerosis
Non-controllable: age, sex, family history, hereditary, Type 1 diabetes
Controllable: diet, sedentary lifestyle, cigarette smoking, stress, hypertension, and type 2 diabetes
Diagnosis for arteriosclerosis/atherosclerosis
blood pressure, arteriograms, X-rays, and Doppler
Symptomatic treatment: bypass or stent placement surgery of occluded arteries and plaque removal
Diseases related to atherosclerosis/ateriosclerosis
Peripheral Artery Disease
Carotid Artery Disease
Ischemic Heart Disease
- Coronary heart disease
- Coronary microvascular disease
Peripheal vascular disease
Caused by atherosclerotic plaque in arteries supplying blood to legs
Main risk factor is smoking
Intermittent claudication- muscle cramps relieved with rest and increased with activity
Treatment- lifestyle management., anti-clotting meds, bypass or angioplasty
If necrosis occurs, amputation of lower extremities
Aneurysm
Weakening in wall of artery leading to bulge or rupture
Usually asymptomatic and discovered accidentally
Abdominal Aorta- most common location (seen in car accidents)
Treatment- repairing aneurysm before rupture through resection and grafting
can happen at any age; happens more in men
In most cases, the cause is unknown
can happen in veins but occurs more in arteries
Fusiform aneurysm
bulge on both sides of arteries
Saccular aneurysm
bulge on the side of an artery; slows blood flow
Dissection aneurysm
artery has a tear; blood goes through tear and starts filling in artery wall
Coronary artery disease
Narrowing of arteries that supply blood to myocardium
Single leading cause of death in United States
Commonly due to atherosclerosis
Progressive narrowing of vessels may lead to ischemia of heart muscle and symptoms
Scar tissue may replace muscle, increasing workload of remaining heart muscle
Occlusion may progress slowly or suddenly as result of thrombus or embolus (free floater clot)
Myocardial infarction- death of heart muscle
Diagnosis by history, electrocardiogram (ECG), and angiograms
Treatment of Coronary artery disease
aimed at increasing blood flow or decreasing oxygen needs
Angina treated with vasodilators
Angioplasty
Coronary artery bypass graft (C A B G) = take an artery from somewhere else
Reduction of atherosclerotic risk factors
- Diet
- Exercise
- Smoking
Angina pectoris
Chest pain caused by a lack of oxygen to myocardium
Symptom of impending myocardial infarction
Pain that may radiate into left arm, neck, and jaw
Treatment: Decrease workload of heart and Use nitroglycerin (vasodilator)
Myocardial Infarction
Heart attack leading to cardiac arrest; Occurs when heart does not get enough oxygen
Symptoms:
- Severe chest pain with diaphoresis, lightheaded, and nausea
- Referred pain to neck, arm, and jaw with discomfort similar to bad or unrelieved indigestion
Treatments for myocardial infarction
Give immediate attention to prevent shock
Relieve respiratory distress
Decrease workload
If cardiac arrest, cardiopulmonary resuscitation (C P R) must be performed
Oxygen and pain medication
Medications to treat arrhythmias
Clot-busting medications
Education on prevention by lifestyle changes:
- Smoking cessation
- Diet
- Exercise
Hypertensive heart disease
Result of long-term hypertension
Causes: Disease or disorder causing chronic elevation in blood pressure
Treatment: Treat cause of hypertension
No cure, just controlled/managed
Rheumatic heart disease
Autoimmune disorder caused by untreated streptococcal throat infection
All layers of heart and valves can be affected
Treatment:
- Prevention/treatment of streptococcal infections (complete strep throat medicine)
- Rest during acute stage
- Valve replacement to correct deformity if necessary
Congestive heart failure
Heart fails to pump adequate blood supply
Develops slowly and increases workload of heart
unmanaged hypertension
heart is weaker than normal
Symptoms of Congestive heart failure
Gradual increase in shortness of breath
Tachycardia
Neck vein distention
Edema in ankles and lower legs
Right-sided leads to congestion of liver and spleen
Left-sided leads to congestion of lungs
Diagnosis of Congestive heart failure
Diagnosis by history and physical, chest X-ray, and E C G
Treatment:
- Decrease workload
- Diuretics
- Salt and fluid restrictions
- Medications to strengthen and slow heart
- E.g., digitalis
Cardiomyopathy
Disease of heart muscle
Characterized by dilated, enlarged, thin, flabby heart muscle
Occurs as a result of increased pre-load for a long duration of time
No cure
Leads to CHF, myocardial infarction, and death
Primary = idiopathic; damage is from other diseases in the heart muscle (ex: hypertension, valvular disorders, and CAD)
Secondary = a result of damage in other areas of the body (ex: kidney disease, autoimmune disorders, infections, diabetes, heart inflammation)
Carditis
Inflammation of heart (E.g., pericarditis, myocarditis, endocarditis)
Often secondary to respiratory, urinary tract, or skin infection
Treatment:
- Rest
- Antibiotics
- Analgesics
- Antipyretics
Valvular heart disease
Malfunction of heart valves
Murmurs or abnormal heart sound
causes backflow of blood; heart has to work harder to push blood through
Causes:
- Congenital abnormalities or malformations
- Rheumatic fever
- Endocarditis
Arrhythmias
Abnormal heart rhythm
Sinus rhythm is normal heart rhythm; normal = 60 to 100 beats per minute (lower for runners and swimmers)
Type of arrhythmias
Flutter = Unusually fast heart rate
Fibrillation = Wild and uncoordinated
- Atrial fibrillation – not normally serious in nature
- Ventricle fibrillation (V fib) – Serious – requires defib by electrical shock
heart block = Interruption in conduction system
Premature or early contractions (P V C s) may affect atria or ventricles
Treatment: Unnecessary if asymptomatic
Phlebitis
Inflammation of superficial veins
Symptoms:
- Pain
- Swelling
- Red, cord-like hardening along vein toward heart
Treatment: Analgesics, Warm compresses, Elevation of area above heart level, Elastic stockings, Exercise
Phlebitis happens due to ______.
injuries, poor circulation, infections, diabetes, prolonged bed rest
Thrombophelitis
Clotting in vessels of legs, thighs, and pelvis
Asymptomatic until embolization occurs
death occurs by pulmonary embolism
Risk factors:
Immobility = reported for Iraq war was in squat position for too long and developed this and died; why you are recommended to move around on long plane flights
Dehydration
Varicose veins
Leg/pelvic surgery, obesity, pregnancy
Treatment:
Reduce clot
Prevent embolization
Use anticoagulants
Varicose veins
Dilated, tortuous, and elongated veins in legs
causes: Prolonged sitting or standing, Pregnancy, Obesity, and Heredity
Symptoms: Leg fatigue and cramps, Thickening veins, Edema, and Fluid
treatment: Elevate legs (why preg. women elevate their legs in the 3rd trimester, Walk, Use support or elastic hose, and Strip vein
Hemorrhage
abnormal loss of blood
acute (very sudden) or chronic (from disease processes; prolonged bleeding that can last for wks)
Exsanguination- loss of circulating blood (seen in forensics)
Internal bleeding can lead to anemia or shock due to blood loss
Hemorrhage in low pressure vessels lead to ____.
petechiae or ecchymosis
Hemorrhage in high pressure vessels lead to ______.
squirting of bright red blood
Shock
Extremely low blood pressure that leads to decreased tissue perfusion
symptoms: Facial pallor, Cool and clammy skin, Cyanosis, Tachycardia, Tachypnea, Altered mental status, Syncope (fainting), Unconsciousness, and Oliguria or anuria
treatment: Rest in supine position, Move to warm, quiet environment, Elevate feet and legs above heart
Types of shock
Cardiogenic – inability of the heart to pump blood adequately
Septic – overwhelming septicemia
Hypovolemic – low blood fluid levels
Neurogenic – generalized vasodilatation due to extreme emotional situations
Anaphylactic – allergic reactions
Effects of aging
Decreased contractility of heart muscle
Decreased elasticity of vessels
Thickening of valves = Becoming sclerotic