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Where does energy to form ATP come from?
food we eat (carbs, fats, proteins)
catabolism of our body tissues
The energy value in food is measured as what
kilocalories
1 kilocalorie (1 Calorie) is equal to how many calories
1000 calories
1 calorie is equal to the amount of energy to raise how many cm of water
to raise 1 cubic cm water 1 degree C
Energy requirements depend on what
physical activity
The typical rqange, average female, and average male energy requirements
can range from 1,300 to 5,000 kcal/day
average male= 2,900 kcal/day
average female= 2,100 kcal/day
what molecules can be used for energy
glycogen and fat are good sources, body proteins can be used in emergencies
once fatty acids, glucoes, and amino acids are in the blood stream, what do they do?
they are ciculationg energy constructs
What is the brains preferred energy source
glucose
what is the skeletal muscles at rests preferred energy source?
fatty acids
What organs use ketone bodies
brain
what organ uses lactic acid
heart
what organ uses amino acids
liver
How is the metabolic rate measured
by the amount of heat generated or amounf ot O2 consumed per minute
what is the basal metabolic rate (BMR)
measurement of the metabolic rate in quiet, resting, and fasting condition
1200-1800 kcal/day in adults
What hormone increased basal metabolic rate
T3/T4
What factors affect metabolic rate
hormones, exercise, nervous system, body temperature, ingestion of food, age, other factors
what hormones affect metabolic rate
T3 and T4 are major regulators of BMR - calorigenic effect
testosterone, insulin, and growth hormone
How does exercise affect metabolic rate
strenuous exercise increases metabolic rate 15x the basal rate
how does the nervous system affect metabolic rate
sympathetic NS
Epi/Norepi
How does body temperature affect metabolic rate
an increase in 1 degree Celsius increased the rate of reactions by 10%
How does ingestion of food affect metabolic rate
food induced thermogenesis- “cost” of digesting, absorbing, and storing nutrients
what other factors affect metabolic rate
age, gender, sleep, climate, malnutrition, etc.
what is the absorptive state
ingested nutrients enter the blood stream from GI tract to provide energy for the body
the absorptive state has what readily available in blood
readily available glucose in blood
what is the post absorptive state
the GI tract lacks nutrients, and energy for the body is supplied by the breakdown of the body’s own nutrient store
the postabsorptive state does not have readily available ____ in blood
glucose
What does plasma concentration of glucose and amino acids regulate
regulates secretion of insulin and glucagon
What is the fasting plasma glucose range amount
65-105 mg/dl
what does the absorptive state range rise to
rises to 140-150 mg/dl
What are the steps to supply energy needs/ synthesize proteins for absorptive state reactions?
catabolism of glucose
catabolism of amino acids
protein synthesis
catabolism of few dietary lipds
What are the steps to convert into energy stores for absorptive state reactions?
glycogenesis
lipogenesis
transport of triglycerides from liver to adipose tissue
What is catabolism of glucose
cellular respiration
50% of glucose from typical meal is used to produce ATP
What is catabolism of amino acids
deaminated (removal of amine group)
enter krebs cycle
synthesize glucose or fatty acids
what is protein synthesis
in liver or skeletal muscle (plasma proteins)
what is catabolism of few dietary lipids
only a few dietary lipids catabolized for ATP
Most stored in adipose tissue
what is glycogenesis
excess glucose converted to glycogen in liver and skeletal muscle
10% of glucose stored as glycogen
What is lipogenesis
liver converts excess glucose or amino acids to triglycerids to store
adipocytes also take up excess glucose to convert to triglycerides
~40% of glucose converted to triglycerides
what is transport of most triglycerides from liver to adipose tissue
most triglycerides packed into very-low-density lipoproteins (VLDLs) and carried to adipose tissue for storage
What hormone promotes the absorptive reactions
insulin
After a meal insulin is released. what stimulates its release?
Glucose dependent insulinotropic peptide (GIP) from small intestine
intestinal incretin - feedforward control
Increased glucose and certain amino acids
Glucose is transported into cells by what type of diffusion
facilitated diffusion
Glucose is transported into cells by facilitated diffusion via what
GLUT
how does GLUT transport glucose into cells b y facilitated diffusion
insulin inserts GLUT 4 into cells (especially muscles and adipocytes)
GLUT 2 (hepatocytes) and GLUT 3 (neurons) are always present
what are hepatocytes
liver cells
What are the steps of the postabsorptive state and the maintenance of blood [glucose]
glycogenolysis in the liver
glycogenolysis in muscle
lipolysis
protein catabolism
gluconeogenesis
What are the steps of the postabsorptive state and glucose sparing
catabolism of fatty acids
catabolism of lactic acid
catabolism of amino acids
catabolism of ketone bodies
what role does glycogenolysis in the liver play in postabsorptive state
released glucose into blood
glucose-6-phosphate
4 hours supply of glucose
what role does glycogenolysis in muscle play in postabsorptive state
lacks glucose-6-phosphate
muscle can only use glycogen itself
what role does lipolysisplay in postabsorptive state
glycerol is converted to glucose in the liver
what role does protein catabolism play in postabsorptive state
amino acids converted to glucose
what role does gluconeogenesis play in postabsorptive state
glucose formed from noncarbohydrate sources
lactic acid, glycerol, or amino acids
what role does catabolism of fatty acids play in postabsorptive state
converted to AcetylCoA and used to make ATP
what role does catabolism of lactic acid play in postabsorptive state
cardica muscle can use lactic acid to make ATP
what role does catabolism of amino acids play in postabsorptive state
hepatocytes can use amino acids directly to make ATP
what role does catabolism of ketone bodies play in postabsorptive state
hepatocytes convery fatty acids to ketone bodies which can be used to amke ATP
Acetoacteic acid
Beta-hyroxybutyric acid
Acetone
What 2 things is the postabsorptive state regulated by
hormones and sympathetic nervous system
What does decreased blood glucose in postabsorptive state stimulate
release of glucose
activation of sympathetic neurons
release neurotransmitter norepinephrine
adrenal medullae released epi/norepi
Stress stimulates the release of what
cortisol
what does cortisol promote in postabsorptive state
gluconeogenesis, lipogenesis, and protein catabolism
What is fasting?
going without food for hours or days
what is starvation
weeks or months of food deprivision or inadequate food intake
what happens with an increase in ketogenesis
formation of ketone bodies increases as fatty acid catabolism increases
can be used for ATP production (cardiacand skeletal muscle fibers; Neurons)
what is the normal ketone level
0.01 mmol/liter
what happens when we fast for 2+ days
ketones increase 100-300 times higher (1-3 mmol/liter)
supplies 1/3 of brains fuel for ATP production
what happens when a person goes through starvation for 40 days
ketones provide 2/3 of brains energy
presence od ketones reduces use of glucose for ATP production
decreases gluconeogenesis and catabolism of muscle
What happens when someone has ketoacidosis
low pH because of build-up of ketone bodies
what is food intake regulated by
neural control
endocrine control
nutrient levels in blood
GI tract signals
how does neural control regulate food intake
hypothalamus regulates satiety
arcuate nucleus
paraventricular nucleus
neurotransmitter melanocortin inhibits food intake
what is leptin produced by
adipocytes
what does leptin regulate
the amount of adipose tissue present
what does leptin inhibit
hypothalamic pathways that increase eating and activated other pathways that increase energy expenditure
what does neuropeptide Y stimulate
food intake
what is ghrelin stimulated by
stomach
what does ghrelin increase
appetite
how do nutrient levels in blood regulate food intake
increases in blood glucose decreases appetite
how do GI tract signals regulate food intake
distention of stomach and duodenum inhibit food intake
How is body temperature regulated
despite wide fluctuations in environmental temp, homeostasis maintains constant internal body temp
constant core temp around 37 degrees C (98.6 degrees F)
shell temp (body surface) is typically 1-6 degrees lower than core temp
what is conduction
heat exchange between materials that are in direct contact with eachother
example: coffee mug warms hands
what is convection
transfer of heat by the movement of air or water between areas of different temps
example: convection oven moves air
what is radiation
transfer of heat in the form of infrared rays between a warmer object and a cooler one without physical contact
example: sitting in the sun
what is evaporation
conversion of a liquid to a vapor
example: sweat
where does the preoptic are receive input from
peripheral (in hypothalamus) and center thermoreceptors
what does the heat-losing center do
lowers body temp
ex: sweating, face/ body turning red due to vasodilation, etc.
what dpes the heat-promoting center do
raises body temp
vasoconstriction
release of epi/norepi
shivering
release of thyroid hromones