PATHFIT 1: Lesson 1

Objectives of Physical Education

PHYSICAL EDUCATION

is an integral part of the educational program designed to promote the optimum development of an individual physically, mentally, socially and emotionally through total body movement in the performance of properly selected physical activities

Dr. Carmen Tabije Andin (1978)

The Definition of Physical Education was given by?

Physical Developmental Objective, Mental Development Objective, Social Development Objective, Emotional Development Objective, and Spiritual Development Objective

What are the five Developmental Objectives Of Physical Education.

Physical Development Objective

Focuses on the growth and strengthening of the body; development of skills and Helps prevent illnesses and promotes a healthy lifestyle.

endurance, strength, flexibility, agility, coordination, balance, and overall fitness.

Physical Development Objective of PE is to improve __________________________________.

Physical Activity Towards Health and Fitness: Movement Competency Program

PATHFIT 1 means?

Enhance students’ physical fitness and motor skills

What is the Goal of Physical Development Objective?

Through exercises, drills, and sports participation.

How can we realize that we are attaining physical development objective?

• Warm-up routines (dance exercise, stretching, jogging, jumping jacks)

• Fitness tests and exercises (push-ups, sit-ups, endurance run)

• Sports fundamentals (dribbling in basketball, kicking in soccer)

Sample Activities that shows Physical Development Objective. 

Mental Development Objective

• Enhances cognitive development, thinking, decision-making, problem-solving, and concentration through physical activities.

• Encourages knowledge of game history, rules, techniques, and sports science.

strategy, planning, and quick judgment

Mental Development Objective uses sports and games to develop _____________________.

Develop critical thinking, problem-solving, and decision-making in physical activities.

What is the goal of Mental Development Objective?

By teaching game strategies, rules, mechanics of movements, and tactical skills.

How can we realize that we are attaining Mental Development Objective?

• Game analysis (discussing strategies in volleyball or basketball)

• Mini-tournaments where students decide tactics

• Rule quizzes or scenario-based decision-making (e.g., “What’s the best pass in this situation?”)

What are sample activities that attains Mental Development Objective?

Social Development Objective

• Promotes teamwork, cooperation, leadership, and sportsmanship.

• Builds relationships and teaches respect for others.

• Encourages following rules and fair play in group activities.

teamwork, cooperation, leadership, and sportsmanship

Social Development Objective promotes _______________________.

acquire desirable social traits needed for building and maintaining social relationships, teamwork, leadership, and positive social interaction.

What is the goal of Social Development Objective?

Through group activities and cooperative games.

How can we realize that we are attaining Social Development Objective?

• Group tasks/activities

• Relay races (encouraging cooperation and trust)

• Team sports (basketball, volleyball, soccer) emphasizing sportsmanship

• Partner activities (dance pairs, group aerobics)

What are sample activities that promotes Social Development Objective?

Emotional Development Objective

• Helps in managing stress, anxiety, and emotions.

• Builds confidence, discipline, self-control, and positive attitude.

• Provides an outlet for expressing feelings in a healthy way.

stress, anxiety, and emotions.

Emotional Development Objective helps in managing ____________________.

confidence, discipline, self-control, and positive attitude

Emotional Development Objective builds _______________________.

Build self-confidence, discipline, and emotional mastery and control.

What are the goals of Emotional Development Objective?

By encouraging self-expression, managing stress, and handling wins/losses; providing individual performance activities

How can we realize that we are attaining Emotional Development Objective?

• Dance or rhythmic activities (promotes creativity and self-expression)

• Reflection sharing after games (how students felt when winning or losing)

• Breathing and relaxation exercises for stress management

What are the Sample Activities of Emotional Development Objective?

Spiritual Development Objective

• Instills appreciation of talents and skills as gifts from God, spiritual values, respect, honesty, humility, fairness, and responsibility.

• Promotes appreciation of God’s goodness in  life, nature, and the human spirit.

• Encourages discipline and a sense of purpose in physical activity.

to strengthen spiritual values, respect, honesty, and humility.

What is the goal of Spiritual Development Objective?

Through value-based reflections and honest play

How can we realize Spiritual Development Objective?

• “Fair Play” agreements before games

• Reflection time at the end of class (gratitude for health, talents and skills as gifts from

God, respect for teammates)

• Role-modeling good sportsmanship (shaking hands after a game, accepting outcomes gracefully)

What are the Sample Activities where we can show Spiritual Development Objective?

Body Strength and fitness

Physical = __________________

Thinking and decision-making

Mental = __________________

Teamwork and relationships

Social = __________________

confidence and self-control

Emotional = ________________

values and moral growth

Spiritual = ___________________