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pavlov’s experiment: unconditioned stimulus
food
pavlov’s experiment: unconditioned response
salivation
pavlov’s experiment: neutral stimulus
bell (initially)
pavlov’s experiment: conditioned stimulus
bell (after conditioning)
pavlov’s experiment: conditioned response
salivation (in response to the bell)
taste aversion
caused by classical conditioning; a strong dislike for a food or drink
extinction
caused by classical conditioning; when the conditioned stimulus is disconnected from the unconditioned stimulus therefore it no longer causes the unconditioned response
spontaneous recovery
caused by classical conditioning; revival of the response
generalization
caused by classical conditioning; act of responding in the same ways to the stimulus that seems to be similar
discrimination
caused by classical conditioning; weaker version of generalization
operant conditioning
a learning process through which the strength of a behavior is modified by reinforcement or punishment; voluntary response; follow a schedule of reinforcement; uses continuous reinforcement
reinforcement
process by which stimulus increases the chances that the preceding behaviour will occur again
reinforcer
a stimulus that encourages a behaviour to occur again
primary reinforcers
function due to the biological makeup of an organism (ex. food, water, warmth)
secondary reinforcers
acquire value through being paired with establish reinforcers (ex. money, praise)
rewards
uses knowledge of the organism whereas positive reinforcement does not
punishments
unwanted events thst when they are applied, decrease the frequency of the behaviour they follow
4 things used for operant conditioning
positive reinforcement
negative reinforcement
positive punishment
negative punishment
positive reinforcement (+R)
increase frequency of the behaviour they follow when they are applied (ex. food, social approval)
negative reinforcement (-R)
increase the frequency of the behaviour they follows when they are removed (ex. discomfort, social disapproval)
positive punishment (+P)
introduces an aversive consequence to decrease behavior (ex. electric shock, scolding)
negative punishment (-P)
removes a pleasant consequence to decrease behavior (ex. loss of privileges, time-out)
memory
process by which we recollect prior experiences and information and skills learned in the past
episodic memory (explicit)
a type of memory that involves the recollection of specific events, situations, and experiences, including contextual details such as time and place; “flashbulb” memories
semantic memory (explicit)
memory of facts, words, concepts; meaning and language; remember “what” but not “how” or “where” or “when”
explicit memory
clear, clearly stated or explained; memory of specific information
implicit memory
implied or not clearly stated; practiced skills and learning habits
maintenance rehearsal (storage)
mechanical or rote repetition of the information in order to keep forgetting
elaborative rehearsal (storage)
relating information to other information you already know well
organizational systems (storage)
organizing encoded information into a system for you to remember; steps, chronological
sensory (stage)
immediate, initial recording of data that enters through our senses
iconic memory - ability to store images (brief)
eidetic memory - ability to store visual stimuli over a long period of time
echoic memory - mental traces of sound
short term (stage)
where iconic and echoic memories are transferred after being held briefly in sensory memory; fades rapidly; have to rehearse and repeat
primacy and recency effects - remembering first (primacy) and last (recency) items
chunking - organization of items into familiar or manageable units
interference - occurs when new information appears I short-term memory and takes the place of what was already therein short-term memory, which can disrupt recall.
long-term (stage)
maintenance rehearsal and elaborative rehearsal is one way to transfer information from short to long term memory
memory as reconstruction - shape them according to the personal and individual ways which we view and understand the world
schemas - mental representations that we form of the world by organizing bits of information into knowledge
capacity of memory - never been a discovery of a limit to our memory
repression
extreme kind of forgetting; forgetting on purpose
amnesia
extreme kind of forgetting; severe memory loss due to trauma to the brain
retrograde amnesia
forget the period leading up to the traumatic event
anterograde amnesia
inability to store new memories after traumatic event
infantile amnesia
forgetting memories of infancy because of the development of the brain (hippocampus)
drill practice (improves memory)
going over and over/repetition; use information right away
relate to existing knowledge (improves memory)
elaborative rehearsal - relating new information to what we already know
form unusual associations (improves memory)
easier to remember when linked with something odd or humorous
use mnenomic devices (improves memory)
chunking information into recognizable format (acronym, phrase, jingle); mental picture with mental caption; pairing data from different senses
convergent thinking
look at a problem and narrow to the best possible solution
EX. mc tests, quizzes, standardized tests, spelling tests
divergent thinking
allows the mind to associate freely to various elements of problems
EX. wondering how many ways you can use a fork
metacognition
consists of planning, evaluating, and monitoring mental activities
EX. planning out a project; figuring out what learning styles works for you when learning new information
trial and error (problem solving)
try different things and see what happens with each
difference reduction (problem solving)
identify the goal, where we are in relation to it, and the direction we must go to move closer to it (AKA we want to reduce the difference)
“what direction do I move in order to get from here to there?”
means-end analysis (problem solving)
we know that certain things we can do (means) will have certain results (ends)
“what can I do to get from here to there?”
working backward (problem solving)
breaking a problem down into parts and then dealing with part individually
analogies (problem solving)
finding similarities between two or more items, events, or situationsto help understand a problem or generate solutions.
mental set (obstacles in problem solving)
the tendency to respond to new problems with an approach that was successfully used with a similar
functional fixedness (obstacles in problem solving)
tendency to think of an object as being useful only for the function that the object is usually used for
deductive reasoning
the conclusion is always true if the premises are true; if premises are incorrect, then conclusion may incorrect as well
theory > hypothesis > observation > confirmation
inductive reasoning
reasoning from individual cases or particular facts to reach a general conclusion
observation > pattern > hypothesis > theory
difference between deductive and inductive reasoning
deductive reasoning starts with general premises to reach a specific conclusion, while inductive reasoning begins with specific observations to form a general conclusion
phomenes (basic element of language)
sounds; english uses about 43 phonemes in alphabet of 26
morphemes (basic element of language)
basic units of meaning; prefixes, suffixes, plurals
syntax (basic element of language)
grammars
semantics (basic element of language)
relationship between language and the things depicted in the language
spearman’s two-factor theory
1900, Charles Spearman
general intelligence underlines all of our intellectual abilities - to reason and solve problems
specific intelligence accounts for people’s specific abilities
thurstone’s theory of primary mental abilities
1930s, L.L. Thurstone
7 primary mental abilities
word fluency
verbal comprehension
spatial visualization
facility with numbers
memory
reasoning
perceptual speed
gardner’s theory of multiple intelligences
1983, Howard Gardner
9 new intelligences
verbal/linguistic intelligence
visual/spatial intelligence
bodily/kinesthetic intelligence
musical/rhythmic
interpersonal intelligence (sensitivity to other’s feelings)
intrapersonal (insight into one’s own inner feelings)
naturalistic intelligence (nature, laws the govern natural behaviour)
existential
logical/mathematical
sternberg’s triarchic theory
1985, Robert J. Sternberg
3 factors
analytical
creative
practical
emotional intelligence
1990, Peter Salovey & John Mayer
5 factors - involved in success in school/job
self awareness
self regulation
self motivation
empathy
people/social skills
stanford binet scale (measuring intelligence)
1905, Alfred Binet
test to seek a person’s mental age and assess their intelligence quotient (IQ) by comparing it to the average mental age for their chronological age. (MA/CAx100)
the wechsler scales
Wechsler Adult Intelligence Test (WAIS-R) and Wechsler Intelligence Scale for Children (WISC-V), designed to measure intellectual performance across a range of cognitive abilities
WISC-V scored by comparing your child’s individual performance against a group of students born within a four-month age range
sensory awareness
you are aware conscious of your environment and the senses you experience (sights, sounds, smells)
selective attention - focusing on a particular stimulus
direct inner awareness
you are conscious of your thoughts, feelings, emotions without any sensory stimuli
EX. blinking when transitioning form a dark to light area, but not feeling pupils growing smaller
sense of self
you are aware of yourself as an individual and your existence
EX. staying firm in self-worth after losing a job
preconscious level
ideas that are not in your awareness now, but you can recall the; do this by directing your inner awareness to themu
unconscious level
sometimes called the subconscious; information is hidden from the conscious mind; unavailable to awareness under most circumstances
nonconscious level
basic biological functions (breathing, heart rate)
altered states of consciousness
waking state; a person’s sense of self, or sense of world, changes
sleep
daydreaming
meditation
hypnosis
hallucinations
insomnia
makes it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep
nightmares and night terrors
nightmares - unpleasant dreams which the sleeper awake from
night terrors - parasomnia; a type of disorder marked by abnormal occurrences during sleep; involve sudden bouts. of intense fear, screaming, and thrashing around while you’re still asleep
sleepwalking
somnambulism; involves getting up and walking around while in a state of sleep
sleep apnea
when your breathing stops and starts while your slumber
narcolepsy
characterized by overwhelming daytime drowsiness and sudden attacks of sleep
sleep paralysis
a feeling of being conscious but unable to move; occurs when a person passes between stages of wakefulness and sleep
during these transitions, you may be unable to move or speak for a few seconds to up to a few minutes
stimulants
mechanism - block the reuptake of dopamine, norepinephrine, and serotonin in the synapses of the central nervous system
symptoms - enhanced mood and increased energy
EX. caffeine, nicotine, cocaine, amphetamines, meth
depressants
mechanism - change consciousness by increasing the production of the neurotransmitters GABA and decreasing the production of the neurotransmitter acetylcholine, usually at the level of the thalamus and the reticular formation
symptoms - calming effects, sleep, pain relief, slowed heart rate and respiration
EX. alcohol, barbiturates and benzodiazepines, toxic inhalants
opioids
mechanism - chemical makeup similar to endorphins, the neurotransmitters that srve as the body’s “natural pain reducers”
symptoms - slowing of many body functions, constipation, respiratory and cardia depression, and the rapid development of tolerance
EX. opium, morphine, heroin, fentanyl
hallucinogens
mechanism - chemical compositions of the hallucinogens are similar to the neurotransmitters serotonin and epinephrine, and they act primarily by mimicking them
symptoms - altered consciousness
EX. marijuana, LSD, mescaline, PCP, and peyote