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specific heat
amount of energy required to raise the temperature of a material by a given number of degrees
higher - more energy
4x that of air and stores 4x more heat
thermal conductivity
rate at which heat is transferred by conduction
25x that of air
heat is transferred by conduction and convection
buoyancy
upward force opposite that of gravity
Archimedes' principle
upward thrust is equal to the weight of displaced fluid on land
depends on density of immersed body relative to density of liquid
human body less dense than water = floats
hydrostatic pressure
fluid exerts equal pressure on a body at a given depth, and increases in proportion to the depth of the fluid
can help promote circulation like a compressive device
resistance
viscosity of the water provides
increases in proportion to the speed of the body part
increases with frontal area in contact of the water
How much is weight bearing reduced when immersed 75% in water
75%
What is the % increase in muscle blood flow with hydrotherapy?
100-225%
Body weight % when immersed to C7%
10%
Body weight % when immersed to the xiphoid process
33%
Body weight % when immersed to the ASIS
50%
Cardiovascular effects of hydrotherapy: INCREASE/DECREASE venous circulation
increase
Cardiovascular effects of hydrotherapy: INCREASE/DECREASE cardiac volume
increase
Cardiovascular effects of hydrotherapy: INCREASE/DECREASE cardiac output
increase
Cardiovascular effects of hydrotherapy: INCREASE/DECREASE HR at same workload compared to land exercise
decrease
Cardiovascular effects of hydrotherapy: HIGHER/LOWER systolic BP compared to land-based exercises
lower
Cardiovascular effects of hydrotherapy: HIGHER/LOWER VO2
lower
Respiratory effects of hydrotherapy: INCREASE/DECREASE compression of chest wall
increase
Respiratory effects of hydrotherapy: INCREASE/DECREASE vital capacity
decrease
Respiratory effects of hydrotherapy: INCREASE/DECREASE work of breathing
increase
Respiratory effects of hydrotherapy: INCREASE/DECREASE circulation of chest cavity
increase
High air humidity INCREASES/DECREASES exercise-induced asthma.
decreases
Renal effects of hydrotherapy: INCREASE/DECREASE renal blood flow
increase
Renal effects of hydrotherapy: INCREASE/DECREASE urine, potassium, sodium
increase
Renal effects of hydrotherapy: INCREASE/DECREASE edema
decrease
Renal effects of hydrotherapy: INCREASE/DECREASE central blood volume,
increase
Renal effects of hydrotherapy: INCREASE/DECREASE ADH, aldosterone
decrease
Superficial heating or cooling
Effects the superficial modalities: dependent position can increase swelling
Effects of superficial heating
Vasodilation
Increased circulation
Decreased joint stiffness
Increased Joint ROM
Effects of superficial cooling
Vasoconstriction
Decreased circulation
Decreased joint stiffness
Increased joint ROM
nonimmersion
hydrotherapy for wound care: cleansing > softens necrotic tissue, removes debris > decrease bacterial load and barrier to epithelialization > increase wound healing
immersion
hydrotherapy for wound care: hydrostatic pressure heat > increase circulation > increase nutrients and removal of waste products > increase wound healing
IMMERSION/NONIMMERSION techniques are used in debridement of necrotic tissue in burn care because it is less painful and ease of patient handling
nonimmersion
Hydrotherapy Temperatures: acute inflammation (cold)
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
a
Hydrotherapy Temperatures: medium for exercise/acute inflammation if colder temp not tolerated (tepid)
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
b
Hydrotherapy Temperatures: open wounds, medically compromised patients with circulatory, sensory, or cardiac disorders; disease tone (neutral warmth)
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
c
Hydrotherapy Temperatures: increase mobility in burn patients
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
d
Hydrotherapy Temperatures: control pain (hot)
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
e
Hydrotherapy Temperatures: increase soft tissue extensibility; chronic conditions, limited body area only (very hot)
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
f
Hydrotherapy Temperatures: should not be used
a. 32-79 deg F
b. 79-92 deg F
c. 92-96 deg F
d. 96-98 deg F
e. 99-104 deg F
f. 104-110 deg F
g. >110 deg F
g
List four exercise considerations for hydrotherapy.
velocity dependent strengthening
open/closed chain environment (slowing bone density loss)
decreased joint weight bearing
AAROM
benefits of aquatic exercises for neurological conditions
proprioceptive input
increased safety
improved balance
benefits of aquatic exercises for cardiovascular conditions
cardiac conditioning when land tolerance is limited
benefits of aquatic exercises for pregnancy
decreased weight bearing
less elevation in heart rate
reduces peripheral edema
benefits of aquatic exercises for exercise induced asthma
Decreased incidence of exercise induced asthma
How many degrees F is used for pool therapy?
79-97
local immersion hydrotherapy contraindications
maceration of skin around wound
bleeding around wound
local immersion hydrotherapy precautions
impaired thermal sensation
infection in area to be immersed
mental confusion or impaired cognition
recent skin graft
full body immersion hydrotherapy contraindications
cardiac instability
infections that may be spread to water
severe epilepsy
suicidal patients
full body immersion hydrotherapy precautions
confusion
disorientation
alcohol ingestion
extreme limitations of strength, ROM, endurance, or balance
CV medications
urinary incontinence
severe respiratory problems
Full body immersion in very warm/hot water contraindications
pregnancy
multiple sclerosis
poor thermal regulation
mechanical compression
pneumatic device used to apply external pressure to extremities to improve fluid balance and circulation, and modify scar tissue formation (particularly amputees)
What is the purpose of mechanical compression
Improve venous and lymphatic circulation
Process of mechanical compression
External pressure increases interstitial pressure → increases lymph drainage → decrease interstitial fluid → increased circulation
List the benefits of mechanical compression (6).
edema (venous insufficiency)
lymphedema
DVT prevention
venous stasis ulcers
limb shaping (amputation)
hypertrophic scarring
compression contraindications
HF, pulmonary edema
recent or acute DVT
thrombophlebitis or pulmonary embolism
obstructed lymphatic or venous return
severe arterial disease
acute local skin infection
acute fracture or trauma
compression precautions
impaired sensation/mentation
uncontrolled hypertension
cancer
mechanical traction
separate joint surfaces, elongates soft tissue, reduce disc protrusions
What does separation of joint surfaces/joint distraction do
Alleviate pressure on spinal nerve roots by opening of lateral foramen
joint distraction
reduces compression on joint surfaces
What % of the body weight in force is necessary to distract apophyseal joints in lumbar spine?
50%
joint moblization
may occur with prolonged application of forces
intermittent traction
stimulation of golgi tendon organs to inhibit alpha motor neuron firing
may also be secondary effect of the inhibition of pain causing an interruption of the pain-spasm-pain cycle
static traction
reduces tone by application of a constant stretch
cervical traction
forces up to 7% of the body weight to cause distraction (recommend 10-20 lbs)
lumbar traction
forces up to 50% of the body weight to cause distraction
60-120 lbs can reduce disc prolapse and clinical improvement
List the two commonly used intervals for intermittent traction.
60/20 or 15/15
commonly used duration for intermittent traction
20 min
commonly used force for cervical traction (lb)
11-15 lb
20-50%
commonly used force for lumbar traction (%)
List four indications for traction.
disc bulge/herniation
nerve root impingement
joint hypomobility
paraspinal muscle spasm
traction contraindications
motion
acute injury/inflammation, hypermobility, or instability
increased peripheral symptoms
uncontrolled HTN
unstable fractures
disease affecting spine
displaced annular ligament
claustrophobia
inability to be prone or supine
disorientation
pressure from belts
traction precautions
positive vertebral artery test
TMJ pain
dentures