Spanish 3H Chapter 3 Health

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el corazón

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70 Terms

1

el corazón

heart

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2

el músculo

muscle

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3

el oído

ear

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4

el pecho

chest

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5

aconsejar

to advise

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6

contener

to contain

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7

desarrollar

to develop

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8

evitar

to avoid

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9

incluir

to include

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10

quejarse

to complain

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11

tomar

to take, to drink

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12

estar deficiente en

to be deficient in

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13

abdominales

crunches

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14

el calambre

cramp

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15

débil

weak

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16

ejercicios aeróbicos

aerobics

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17

estar en forma

to be fit

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18

estirarse

to stretch

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19

flexionar

to flex, to stretch

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20

fuerte

strong

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21

la fuerza

strength

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22

hacer bicicleta

to use a stationary bicycle

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23

hacer cinta

to use a treadmill

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24

hacer flexiones

to do push-ups

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25

relajarse

to relax

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26

respirar

to breathe

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27

la alimentación

nutrition, feeding

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28

los alimentos

food

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29

apropiado/a

appropriate

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30

el calcio

calcium

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31

el carbohidrato

carbohydrate

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32

la comida basura

junk food

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33

la dieta

diet

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34

la edad

age

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35

la energía

energy

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36

equilibrado/a

balanced

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37

la fibra

fiber

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38

los hábitos de comer

eating habits

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39

el hierro

iron

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40

lleno/a

full

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41

la merienda/el bocadillo

snack

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42

nutritivo/a

nutritious

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43

el peso

weight

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44

la proteína

protein

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45

saludable

healthy

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46

vacío/a

empty

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47

la vitamina

vitamin

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48

aguantar

to endure, to tolerate

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49

aunque

despite, even when

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50

el consejo

advice

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51

la manera

way

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52

el nivel

level

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53

tener sueño

to be sleepy

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54

concentrarse

to concentrate

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55

confianza en sí mismos/as

self-confidence

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56

estar en buen/mal humor

to be in a good/bad mood

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57

estar en la luna

to be daydreaming

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58

el estrés

stress

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59

estresado/a

stressed out

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60

preocuparse

to worry

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61

preocupado/a

worried

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62

sentirse fatal/horrible

to feel awful

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63

Qué consejos tienes?

What advice do you have?

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64

Hay que

One has to

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65

Puedes darme algún consejo?

Can you give me some advice?

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66

Te aconsejo que

I advise you to

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67

Qué debo hacer?

What should I do?

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68

Debes

You should

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69

Qué me recomiendas?

What do you recommend (to me)

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70

Te recomiendo que

I recommend that you

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