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describe what a positive youth development approach to youth sport
focuses on the personal assets and strengths of all youth to achieve the positive outcomes of sport involve
what are the 3 p outcomes
performance
personal development
participation
what are the essential developmental assets to promote PYD
physical and psychological safety
appropriate structure
supportive relationships
positive social norms
opportunities to belong
support for efficacy and mattering
opportunities for skill building
integration of family, school, and community efforts
what are the two types of developmental assets in PYD
internal assets
external assets
what are internal assets
comitment to learning, positive values, social competencies, and positive identity
what are external assets
support, empowerment, boundaries and expectations, and constructive use of time
what are the 5Cs of positive sport development
competence
character
connection
confidence
caring
what are some types of youth sport programs
deliberate play
deliberate practice
early specialization
what is deliberate play
activities in sport designed to maximize inherent enjoyment, and are regulated by flexible rules
children less concerned with the outcome of their behaviour than with the behaviour
what is deliberate practice
activities that require effort, generate no immediate rewards, and are motivated by the goal of improving performance rather than the goal of enjoyment
what is early specialization
high deliberate practice; low deliberate play
participation in intensive training or competition in organized sports for a period of greater than 8 months per year
participation in one sport to the exclusion or limited engagement in other sports
participation involving pre-pubertal children
what are the physical benefits of early specialization
sport-specific skills learned
what are the physical costs of early specialization in sport
increased injuries and reduced health
increased risk of poor sleep habits
what are the psychosocial benefits of early specalization
self-confidence in one sport
what are the psychosocial costs of early specalization
lack of diverse experiences
reduced enjoyment
increased stress, anxiety, and mood disturbances
parental expectations / pressures
coaching expectations / pressure
social isolation from peers
dropout
burnout
what are the influences on PYD in youth sports
coaches
peers and siblings
parent/guardians
what is the long term athlete development model
a framework for an optimal training, competition and recovery schedule for each of the 7 stages of athletic development
guidance to progress through sport in an age and skill appropriate manner
what are the 7 stages of the LTAD model
active start
FUNdamentals
learning to train
training to train
training to compete
training to win
active for life
who are responsible for delivering the LTAD pathway
national sport organization
provincial sport organization
local sport organization
coaches, athletes, parents
describe the active start stage
engagement in daily active play through play and movement in order to develop fundamental movement skills and learn how to link them together
what are the key concepts of active start
physical activities should be a fun part of a child’s life everyday and is essential for healthy child development
active play is key as it builds important connections within the brain, and between the brain and children’s muscles
opportunities for exploration of risk and limits in safe environments
access to toys and equipment
activities help children feel competent and comfortable participating in a variety of fun and challenging activities and non-competitive games
describe the FUNdamentals stage
participants develop fundamental movement skills in structured and unstructured environments for play
focus on providing fun, inclusive, multisport, and developmentally appropriate sport and physical activity
what are the key concepts of the FUNdamentals stage
180 mins of activity per day, 60 of which spent in vigorous physical activity
emphasize the overall development of the child’s physical capacities, fundamental movement skills, and agility, balance, coordination
develop skills by exposing participants to a variety of environments
describe the learn to train stage
once a wide range of fundamental movement skills have been acquired
describe the train to train stage
athletes developed proficiency in the athlete develop performance components (physical, technical-tactical
describe the train to compete stage
athletes are proficient in sport-specific train to train athlete development components
describe the train to win stage
athletes are world class competitors who are competing at the highest level of competition
describe the active for life stage
individuals who have a desire to be physically active are in the active for life stage