1/30
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Statistical Infrequency
Deviating from the statistical norm or average
Many individual human characteristics can be measured and plotted on a normal distribution
Those behaviours at either end of the distribution (2 SD above and below the mean) can be considered abnormal
E.g. IQ (lower or higher than ‘average’ range), mood (higher or lower than ‘average’ range), height (lower or higher than ‘average’ range), weight (lower or higher than ‘average’ range)
Evaluation of Statistical Infrequency
Does not recognise many known disorders - e.g. Schizophrenia - where behaviours and symptoms are noticable, but not measurable
The ‘cut off’ point is subjective - sometimes symptoms of disorders (e.g. depression) are difficult to measure and assign a ‘statistical’ cut off point to show where help is needed (e.g. sleeplessness, low mood)
Cultural Relativism
Deviation from Social Norms
Society sets norms and value (both written and unwritten)
Any behaviour that deviates from these norms is considered abnormal
E.g. cannibalism
Evaluation of Deviation from Social Norms
Usefulness - the defintion can be used in clinical practice e.g. to define characteristics of antisocial personality disorder (e.g. failing to conform to culturally normal ethical behaviour e.g. recklessness, deceitfulness), depression, anxiety, eating disorders, OCD, schizotypal personality disorders, tourettes, etc.
Deviance is related to context - e.g. wearing a bikini on the beach vs in the classroom
Cultural Relativism
Failure to Function Adequately
Unable to live a ‘norma'l’ day-to-day life
Do not possess a ‘normal’ range of physical abilities, emotions or behaviours
Behaviours which disrupt a person’s ability to work & form/maintain relationships
E.g. disabilities, mood disorders, OCD/ADHD/phobias/eating disorders, etc.
Rosenhan & Seligman’s Characteristics of Dysfunction
Personal distress
Maladaptive behaviour (stops you achieving goals)
Unpredictable behaviour (doesn’t suit circumstances)
Irrational behaviour (unexplainable)
Cause observer discomfort
Deviation from social norms and values
Evaluation of Failure to Function Adequately
Abnormality isn’t always accompanied by dysfunction: psychopaths can lead seemingly ‘functional’ lives (family, friends, jobs, outward behaviours) e.g. Harold Shipman/Fred & Rose West
Functional dysfunction, e.g. attention seeking behaviours that gain (wanted) attention
Cultural Relativism
Deviation from Ideal Mental Health
Jahoda defines ‘normal’ mental health characteristics
Abnormality is seen as anything which deviates from these characteristics
E.g. depression, hallucinations, anxiety
Jahoda’s Characteristics of Ideal Mental Health
No symptoms of distress
Rational and accurate perception of the self
Can sel actualise
Can cope with stress
Realistic view of the world
Good self-esteem
Independent of other people
Can successfully work, love and enjoy leisure
Evaluation of Deviation from Ideal Mental Health
Over-demanding (unrealistic) criteria - most people can’t meet the demands of Jahoda’s checklist (therefore if you can, are you abnormal?) - plus it’s Jahoda’s subjective criteria
Changes over time (temporal validity) - seeing spirits = hallucinations now, but ‘godliness’ before; homosexualisty 50 years ago was a mental illness
Cultural Relativism
Definition of Phobias
An overwhelming and debilitating fear of an object, place, situation, feeling or animal
Animal Phobias
Spiders, dogs, snakes, birds, or rodents
Envrionmental Phobias
Heights, deep water or germs
Situational Phobias
Public speaking, flying, or visiting the dentist
Bodily Phobias
Blood, vomit, or having injections
Behavioural Characteristics of Phobias
Panic - Fight, flight, freeze/faint reaction
Avoidance - the avoidance must interfere with the person’s life significantly to be considered clinically diagnosable
Emotional Characteristics of Phobias
Anxiety - unable to relax or feel positive emotions (long term), extrement and unreasonable feeling in relation to the situation
Fear - immediate response when presented by the phobic stimulus
Cognitive Characteristics of Phobias
Irrational Beliefs - resistant to rational arguments, e.g. a person with arachnophobia may still feel that all spiders are dangerous, despite being aware that no spiders in the UK are dangerous
Selective Attention - if a person with a phobia is presented with an object or situation they fear, they will find it difficult to direct their attention elsewhere
Two-Process Model
Phobias are learned/initiated and then maintained by two different processes - learned via classical conditioning and maintained by operant conditioning
Classical Conditioning
NS - Neutral Stimulus - an event that doesn’t produce a response (e.g. rat)
UCS - Unconditioned Stimulus - an event that produces an innate, unlearned reflex response (e.g. loud noise)
UCR - Unconditioned Response - an innate, unlearned reflex behaviour that is produced when exposed to an UCS (e.g. fear response)
CS - Conditioned Stimulus - and event that produces a learned response (e.g. rat)
CR - Conditioned Response - a learned behaviour that is produced when exposed to a conditioned stimulus (e.g. fear response)
Stimulus Generalisation
Once an animal has been conditioned, they will also respond to other stimulus that are similar, e.g. Little Albert was scared of white fluffy things
Extinction
This association is not permanent, over time it will deteriorate and eventually become extinct
Operant Conditioning
Prevents the extinction of a phobia
Avoidance of the feared stimulus is rewarding (reduces fear) and therefore reinforces the behaviour
An individual learns that avoiding their feared object is completely rewarding, so continues to do so, and therefore they would prevent extinction of the fear
Negative Reinforcement
Removing an unwanted negative state (e.g. removal of being ignored, removal of fear) - leads to maintenance or increase of behaviour, e.g. switching off a loud noise, avoiding walking past a dog on the street
Issue/Debate of Behavioural Approach to Explaining Phobias
Reductionist - sees behaviour as purely a result fo conditioning, reducing the explanation to simple terms; could be a lot more complex than this
Principles of ‘Unlearning’
Maladaptive (mis-learned) behaviour can be corrected by replacing it with a new and appropriate conditioned (learned) behaviour = this is called Counter-Conditioning
Systematic Desensitisation
Where a patient is trained to substitute a relaxation response for the fear response in the gradual presence of the phobic stimulus
Three steps of Systematic Desensitisation
Relaxation techniques - training the patient to relax (on demand), e.g. breathing techniques/mindfulness
Establishing an anxiety hierarchy of the feared stimulus (identify steps; from a picture, to interaction with the stimulus)
Counterconditioning a relaxation response (instead of a fear response) to the feared stimulus at each step of the hierarchy
Evaluation of Systematic Desensitisation
Effective therapy - had a 75% success rate at curing phobias by 1990
Good for people who lack insight, as no ‘insight’ is required
However, relaxation has been found to be an unnecessary part of the therapy - exposure to the feared stimulus alone works just as effectively
Flooding
Patients taught to relax muscles totally - one long immediate exposure to the worst case of the feared stimulus
Steps of Flooding
Immediately exposing a client to a stimulus that causes an undesirable response to show that the stimulus isn’t dangerous
Prevents avoidance of the feared stimulus - after the initial f/f response has exhausted itself, the phobia will run into extinction