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emotional support
caring, love, trust, empathy
instrumental support
help and service
informational support
advice, suggestions, information
belonging support
sharing activities and sense of belonging
social support, we receive this through our contact with others
what type of support do friends often provide us?
social network
a constellation of neighbors, relatives, classmates, coworkers, and friends
social capital
the collective value of all the people in your social network and the likelihood of those people providing social support when you need it
1 in 5
how many Americans report that they feel lonely?
single, male and young middle aged (25-40)
who has the highest levels of loneliness?
relational connectedness
comes from mutually rewarding face to face contact
collective connectedness
the feeling that you are part of a group beyond yourself
intimate relationships
those with family members, close friends, and romantic partners characterized yb
behavioral interdependence
need fullfillment
emotional attachment
emotional availability
behavioral interdependence
mutual impact; reciperol
need fulfillment
intimacy
social intergration
nurturance
assistance
affirmation
emotional attachment
affection, love, and connection
emotional availability
able to give and receive emotionally without fear
Accountability
both partners are responsible for their own decisions, choices, and actions
self nurturance
development of individual potential through a balanced and realistic appreciation of self-worth and ability
self esteem and self concept
affect the ability to nurture yourself and maintain healthy relationships with others, and include the way you define yourself (self concept)
your perception and acceptance of yourself influences your relationship choices.
How does accepting yourself affect your relationships?
family
group of people with roles, takes, boundaries, and personalities whose central focus is to protect, care for, love, and socialize with one another
family of origin
people present in our household during our first years of life-- usually parents and siblings
from these people we initially learn about feelings, problem solving, love, intimacy, and gender roles
friendships
maintaining strong friendships is a predictor of your success in establishing romantic relationships.
what the first relationship we form outside our immediate families?
fasciination
exclusivity
sexual desire
giving the utmost
being a champion or advocate
what characteristics do significant others/partners have other than what it shares with friendship
three main sections: passion, commitment and intimacy
on top is intimacy: liking= intimacy only
then bottom left: passion infacturation = passion only
then bottom right is commitment: empty love = commitment only
in between realms:
romantic love = intimacy and passion
companionate love = commitment and intimacy
fatuous love= passion and commitment
Sternbergs traingular theory of love explain:
love and attraction are based on brain circuitry and chemist.
what is fisher's theory of love?
imprinting
our evolutionary patterns, genetic predispositions, and past experiences trigger a romantic reaction
attraction
neurochemical produce feelings of euphoria and elation
attachment
endorphins cause lovers to feel peaceful secure and calm
oxytocin
what is the production of a "cuddle chemical"
passive
selective
active
what are the three listening models
passive listening
occurs when we are listening but not providing either verbal or nonverbal feedback to the speaker
selective listening
occurs when we are engaged but listening only for information that supports what we already believe
active listening
occurs when we not only hear the words but also are trying to understand what is really being said
become better listener
use nonverbal communicaiton
managing conflict through communication
how can we build our communication skills?
dependability
ability to rely on your partners emotional support in all situations patiruclary those in which you feel threatened or hurt
predictability
ability to predict your partners behavior on past actions
faith
belief that your partner has positive intentions and behaviors
communication
predictability
dependability
faith
characteristics of healthy relationships:
monogamy
exclusive sexual involvement with one partner
serial monogamy
a nonoverlapping series of monogamous sexual relationships
open relationships
a relationship in which partners agree that sexual involvement can occur outside the relationship
Cohabitation
intimate partners living together without being married
Common Law marriage
cohabitation lasting a designated period of time (usually 7 years) that is considered legally binding in some states
staying single
• Of women aged 20 to 34, 54 percent have never been married according to data from the most recent census.
• Of men aged 20 to 34, 64 percent remain unmarried.
mongamy
serial monogmay
open relationships
cohabitation
common law marriage
staying single
what are other types of relationships
sexual identity
recognition of oneself as a sexual being and is determined by a complex interaction of factors
intersexuality
all eggs carry an X chromosome
sperm carry an X or Y chromosome
this occurs when chromosomes are added, absent, or rearranged resulting in sex characteristics that do not match the "typical" binary sexes
male gonads = testes
female gonads = ovaries
what are the male and female gonads?
gender
psychological condition of being famine or masculine as defined by the society in which one lives in
gender identity
a person's inner concept of being masculine, feminie, or neither
gender expression
transgender which is the sex assigned at birth does not math their gender identity
mtf ftm
cisgender-- sex assigned at birth matching their gender identity
sexual orientation
a person's romantic. sexual, emotional, or affectionate attraction to another persons
heterosexual
same sex
bisexual
more
(gay lesbian and bisexual are targets to hate crimes)
what are different sexual orientations?
menarche
first menstrual period (9-18)
body fat influences onset of puberty
menstrual cycle
"average" 28 days long
Proliferative
secretory
menstrual
what are the three stages of the menstrual cycle?
estrogens and progesterone
what do ovaries produce?
premenstrual syndrome
premenstrual dysphoric disorder
dysmenorrhea
toxic shock syndrome
what are the different menstrual problems that can occur?
menopause
permanent cessation of menstruation
generally occurs between ages of 40 and 60
accompanied by decreased vaginal libricatoin, hot flashes, headaches, dizziness, and joint pain
proliferative (follicular) phase
estrogen increases and endometrium proliferates (cells building new tissue) after this ovulation occurs
secretory (luteal) phase
estrogen and progesterone decreases suddenly, the endometrium thickens, secretion and blood supply increases, and follicle manufactures progesterone
menstrual phase
the surface of endometrium is sloughed off and bleeding occurs
excitement/arousal -- vasocongestion
plateau phase-- nipples and penis erect
orgasmic phase-- muscles contract
resolution phase-- profound relaxation
refractory period-- genital organs return to their pre-arousal state
men and women experience the same stages but length of time spent in any one stage varies
what are the stages of the human sexual response cycle? and what basically happens
freely given: can't be blackmailed, or forced, or tricked into saying yes
reversible: can change their mind at any time
informed: know what they are consenting to
enthusiastic: you want to do it, not guilt or pressured into it
specific: saying yes to one thing is not saying yes to another or all things
what five things need to be done to give consent?
testes
produce sperm and testosterone-- located in the scrotum
Epididmyis
stores and matures sperm before they are ejaculated-- coiled tube attached to the testes
vas deferens
carries matures sperm from epididymis to the urethra during ejaculation -- long muscular tube thats connects the epididymis to the urethra
prostate gland
processes a fluid that nourishesses and helps transport sperm during ejaculation-- located just below the bladder and surrounds the urethra
penis
The male organ for sexual intercourse and serves as conduit for sperm and semen
Ovaries
produce eggs and female sex hormones, including estrogen and progesterone-- located on either side of the pelvis, near the hip bones
Fallopian tube
transports eggs from ovary to uterus and where fertilization of the egg from sperm typically occurs-- extend from the ovaries to the uterus
uterus
fertilized egg implants and develops into a fetus during pregnancy located in the pelvis between bladder and rectum
cervix
allows passage between uterus and vagina
vagina
birth canal for delivering baby and site for sexual intercourse
labia
provided protection for clitoris, vaginal opening, and urethra
clitoris
high sensitive organ involved in sexual arousal
birth control
refers to anything that prevents the likelihood of pregnancy
Contraception
refers to decides, drugs, or behaviors that prevent conception
conception
sperm reaches an egg, usually in the Fallopian tube
perfect use failure rate
the number of pregnancies (per 100 users) that are likely to occur in the first year of use of a particular birth control method if the method is used consistently and correctly
typical-use failure rate
the number of pregnancies (per 100 users) that are likely to occur in the first year of use of a particular birth control method if the method's use is not consistent or always correct
barrier methods
hormonal methods
intrauterine methods
behavioral methods
permanent methods
what are different contraceptive methods?
barrier methods
contraceptive methods that block the meeting of egg and sperm by means of physical barrier
ex: condom
chemical barrier-- spermicide
hormonal methods
contracpetive methods that introduce synthetic hormones into a woman's body to prevent toculation, thicken cervical mucus, or prevent a fertilized egg from planting
(does not prevent STIs)
intrauterine methods
contraceptive methods that insert a device into the uterus to either introduce synthetic hormones or interfere with sperm movement or egg fertilization
behavioral methods
temporary or permanent abstinence or planning intercourse in accordance with fertility patterns
permanent methods
surgically altering a man's or woman's reproductive system to permanently prevent pregnancy
emergency contraception
used to prevent pregnancy after unprotected intercourse. most effective effective up to 72 hours (3 days) after the condom breaks, sexual assault, or unprotected sex.
can still be used up to 5 days.
affects 1 in 10 American couples
causes:
polycystic ovary syndrome is the leading cause (PCOS)
obesity is risk factor for PCOS, increases level of estrogen in the body, can cause ovulatory disorders which inhibit pregnancy
endometriosis
pelvic inflammatory disease
causes in men
low sperm count
what is the statistics and causes in women for infertility?
fertility drugs: stimulate ovulation in women who are not ovulating. side effects include headache, fatigue, and hot flashes. can trigger the release of more than one egg
alternative insemination: a women inseminated with partner's sperm or sperm obtained through a sperm bank (known as in vitro fertilization or IVF)
assisted reproductive technology: intracytoplasmic sperm injection (ICSI) sperm is injected into egg. gamete intrafallopian transfer "harvest" egg and place in Fallopian tube with
what are some infertility treatments
20 percent of US popualtion
1 in 5 had STI in 2018
half of those cases are made up of 15-25year olds
approximately 1 in 2 sexually active young adults will have an STI at some point by the time they are 25
what are the statistics of STI's in the US
high risk behaviors
unprotected vaginal, anal, and oral sex-- any activity that involves direct contact with bodily fluids, such as ejaculate, vaginal secretion, or blood-- are high-risk behaviors
moderate risk behaviors for transmission of STIs
vaginal, anal, or oral sex with a latex or polyurethane condom and a water based lubricant used properly and consistently can greatly reduce the risk of STI transmission
dental dams used during oral sex can also greatly reduce the risk of STi transmission
low risk behaviors for transmission
mutual masturbation, if there are no cuts on the hand, penis, or vagina
rubbing, kidding, and massaging, but herpes can be spread by skin to skin contact from an infected partner
no risk behaviors
abstinence, phone sex, talking, and fantasy
Chlamydia
what is the most common bacterial Sti in the US
chlamydia, gonorrhea, syphilis: bacterial
herpes, HPV, genital warts: viral
what are the common types of STI's which are bacterial and viral
chlamydia symptoms
Painful urination, discharge for men
women tend to be asymptomatic
if detected early can be treated with antibiotics
gonorrhea symptoms
male-burning when urinating, white milky discharge
female usually do not experience symptoms but when do painful to pee and occasionally vaginal discharge