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These flashcards cover key vocabulary terms and definitions related to functional anatomy and movement science, including anatomical positions, types of motion, muscle types, and neuromuscular function.
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Anatomical Position
The standard reference position in anatomy, standing erect, facing forward, arms at sides, palms forward, feet slightly apart.
Superior
Toward the head.
Inferior
Toward the feet.
Anterior
The front of the body.
Posterior
The back of the body.
Medial
Toward the midline of the body.
Lateral
Away from the midline of the body.
Proximal
Closer to the trunk.
Distal
Farther from the trunk.
Superficial
Toward the surface of the body.
Deep
Away from the surface of the body.
Sagittal Plane
Divides the body into left and right.
Frontal (Coronal) Plane
Divides the body into anterior and posterior.
Transverse (Horizontal) Plane
Divides the body into superior and inferior.
Flexion
Decreases the joint angle, such as bending the elbow.
Extension
Increases the joint angle, such as straightening the elbow.
Abduction
Movement away from the midline of the body.
Adduction
Movement toward the midline of the body.
Internal (Medial) Rotation
Anterior surface turns toward the midline.
External (Lateral) Rotation
Anterior surface turns away from the midline.
Circumduction
Circular movement combining flexion, abduction, extension, and adduction.
Elevation
Upward motion of scapula.
Depression
Downward motion of scapula.
Protraction
Forward motion of scapula.
Retraction
Backward motion of scapula.
Supination
Forearm rotation with palm up.
Pronation
Forearm rotation with palm down.
Inversion
Sole of foot turns inward.
Eversion
Sole of foot turns outward.
Dorsiflexion
Toes point upwards at the ankle.
Plantarflexion
Toes point downwards at the ankle.
Compact Bone
Dense outer shell of bone for strength.
Spongy Bone
Porous inner structure of bone containing red marrow.
Skeletal Muscle
Voluntary muscle attached to bones.
Parallel Muscle
Long fibers that allow for a large range of motion.
Pennate Muscle
Angled fibers that generate greater force.
Convergent Muscle
Broad origin with a narrow insertion.
Circular Muscle
Sphincter-shaped muscle.
Neuromuscular Junction (NMJ)
The synapse between a motor neuron and muscle fiber that transmits signals for contraction.
Acetylcholine (ACh)
A chemical messenger that transmits signals at the neuromuscular junction.
Myasthenia Gravis (MG)
An autoimmune disorder affecting ACh receptors, leading to muscle weakness.
Peripheral Nerve Injury
Damage to a motor neuron leading to loss of muscle stimulation.
Sliding Filament Theory
The explanation of muscle contraction based on the sliding of actin and myosin filaments.
Sarcomere
The functional unit of contraction in a muscle.