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Antenatal care
check ups → identify concerns
ultrasounds
Testing
Hospital if something is wrong
Vaccinations → whopping cough, influenza,etc
Maternal diet
listeria bacteria - in soft serve ice cream, soft cheese, cold meats, raw/smoked seafood
—> cause miscarraige, stillbirth or premature labour
mercury in certain fish (eg: shark,tuna) → delays child’s development, memory & language skills
Folate
B-group vitamin needed for red blood cell production, DNA & foetal nervous system development
→ prevents neural tube defects (like spinal bifida) → walking issues, spinal deformities
sources: leafy greens, eggs, poultry, cereals, citrus fruit, legumes
Iodine
for baby’s brain & nervous system development
→ deficiency - stunted growth, fewer brain connections & intellectual disability
sources : bread flour, seafood, eggs - dairy & seaweed
Iron
forms the harm part of the haemoglobin which carries oxygen to the cells for cellular respiration → energy
→ foetus needs energy for growth
deficiency → stunted growth, premature birth → underdeveloped immune system, death
Parental smoking and tobacco smoke in the home
Smoking reduces oxygen to placenta exposes foetus to harmful chemicals
→ increases risks such as low birthweight, miscarraige, ectopic pregnancy, premature birth, birth defects, lung issues & perinatal death
Alcohol use during pregnancy
when consumed, alcohol crosses the placenta can cause foetal alcohol spectrum disorder (FASD)
—> FASD → brain/nervous system damage, restricted blood flow thru placenta & umbilical cord & in severe cases stillbirth