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Mise en Place
The systematic organizing and collecting of all needed tools and ingredients before the cooking process
Cereals
The cultivated plants of the grass family that provide edible starchy grains or seeds
Rice
Considered the staple food of more than half of the Philippine population
Polished rice
white rice; less nutritive value
Brown rice
unpolished rice; more nutrients
Enriched rice
rice with added vitamins and minerals such as titanium, niacin, and iron
CorN
Staple food in Mexico, Central America, southern regions in the USA and part of Africa
Maize
corn in Europe & Great Britain
Lagkitan
waxy corn; white
Corn grits
ground coarsely from whole kernels; more coarsely ground than corn meal
Corn meal
results from grinding white or yellow corn; small than corn grits
Corn flour
finely pulverized grit similar to wheat flour; main ingredient for Mexican tortilla
Cornstarch
refined starch whose form is like powder
Corn/breakfast cereal and snack foods
made from corn grits that are precooked, dried then puffed, toasted, flaked or shredded with a desired flavoring
Corn flakes
popular breakfast food
Microwave popcorn
convenience product
Hominy
Corn with the hull and germ parts removed
Binatog
lye hominy
Wheat
Used in breadmaking worldwide
Bread flour
milled from hard wheat; great amounts of gluten
All-purpose flour
milled from blends of soft and hard wheat flour containing 10–12% protein; used for general purposes
Cake flour
Comes from soft wheat containing 9% protein; suitable for cakes and cookies
Bulgur
Wheat product with a nutty flavor and chewy texture; Substitute for rice
Durum
Hard wheat product with a high gluten content; Used for the production of commercial parts
Sorghum or Millet
Smaller grains that rice kernels which originated from Africa; Substitute for rice and corn
Barley
Used for the production of malt and the formation of animal feeds
Rye
Hard cereal grass resistant to cold weather, pests, and diseases; Used for making flour, whisky, and feeds for livestock
Oats
Grow well in poor soil and dull rainy climate; higher protein and fat content; Used as breakfast cereal
Bran
Multi-layered outer covering of the kernel
Germ or embryo
Small part found at the lower end of the grain; 3% kernel
Endosperm
Starch granules; 85% kernel
Starch
The reserved carbohydrates found in plants usually appearing as a fine and white powder
Kamoteng kahoy
cassava
Kamote
sweet potato
Patatas
potato
Gabi
taro
Tuge
goa yam
Ubi
purple yam
Paayap
cowpeas
Patani
lima beans
Munggo
mung beans
Utaw
soybeans
Fresh bihon
Thin noodles made from rice and corn or just rice
First-class bihon
Made from well-polished white rice
Miki
Flat yellowish noodles; Made from wheat flour, lye, salt, water, and fat mixed
Miswa
Made from cassava and wheat flour; Thread-like white or hairy noodles
Pancit canton
Egg noodles made from flour, duck eggs, salt and soda, made into a dough in kneading machine
Sotanghon
Long, thin, round translucent noodles; Silk noodles
White bihon
Made from rice and corn or rice
Dry heat
Toasting bread, making biscocho, toasting rice for kare-kare, and preparing polvoron and broiled corn, changes starch to dextrinization
Dextrinization
effect of dry heat on starch resulting in changes in color and flavor, reduced thickening power, and higher solubility
Moist heat
Used for thickening soups, sauces, and gelatinization of puddings
Gelatinization
process of heating starch with water; can absorb moisture, expand, then become firm but not touch
Starch
used to thicken soups, sauces, gravies, and pie fillings
Thickening
occurs when the starch gelatinizes
Red Sauce
Commonly used for Pancit Luglog/Palabok
Food Presentation
The proper arrangement or overall styling of food placed on the plate
High perishable foods
Foods that spoil very easily (meat, chicken, and fish requires cold storage)
Low perishability foods
Foods that are not easily spoiled (starch and cereals)
Syneresis
“Weeping”
FIFO
First in, First Out
Vegetables
Essential sources of vitamins and minerals that are important
Thawing in the refrigerator
Takes the longest time; Slow, safe thawing
Thawing in cold water
Requires less time but more attention (water is less than 21°C)
Thawing in microwave oven
Microwave vegetables & set process on defrost at 30 percent
Boiling
Cooking in boiling water
Braising
Method of cooking in slow fire
Steaming
Cooking by hot steam or tightly covered steamer
Pressure Cooking
Cooking with the use of pressure cooker
Sauteing
Cooking on top of the stove using small amount of fat or butter
Baking
Cooking in dry heat
Frying
Dry heat cooking using oil
French frying
Cooking vegetables in hot fat deep enough to cover the vegetables
Broil
Quick cooking by direct heat