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Self-concept
Our knowledge about who we are
Self-awareness
The act of thinking about ourselves
Identity is a combination of ______________ and ___________________
self-concept
self-awareness
Do animals have ideas of self-concept?
(red-dot mirror test)
Few: chimps, orangutans, and some dolphins
(only species recognizing red dot on body as not a different animal)
Self-recognition develops around ____ months
18
A child self-concept is ____________ while during maturity, we place more emphasis on our _____________________.
concrete
psychological states
Self-Schemas
Mental structure to organize knowledge about themselves (influences what they notice, think, and remember about themselves)
Self-Reference Effect
People remember information better if relate to themselves
Independent view of self
Defining oneself from internal thoughts, feelings, and emotions
(most western cultures)
Interdependent View of Self
Defining oneself in terms of relationships to others
(Asian and nonwestern cultures)
Women have more _____________ meaning they focus on _____________________.
relational interdependence
close relationships
Men have more __________________ meaning they focus on __________________.
Collective interdependence
memberships of large groups
Humans appear to be the only species that can __________ and engage in ______________.
Imagine events (not happened)
long-term planning
The self regulates...
behavior
choices
future plans
Self-regulatory resource model
self control considered limited resource (gets tired and use builds strength)
Introspection
people look inwards and examine themselves
Self-awareness theory
Idea that when people focus on themselves, they compare themselves to internal standard and values
Self-focus is not always _____________ or ___________.
damaging
aversive
Extremes of self-focus
cant feel like they can escape = sexual and addiction problems
Causal Theories
theories about cause of our behavior/feeling
Causal theories are often ___________________.
learned from our culture.
ex: absence makes the heart grow fonder
Consequences of introspection about reasons
attitudes do not predict future attitudes/behaviors
Self-perception theory
we infer our inner feelings from behavior when we are not sure how to feel
people judge if behavior reflects how they feel or if it was sitation
Intrinsic motivation
desire to participate because we enjoy it
Extrinsic motivation
desire to participate because of external reasons
Overjustification effect
tendency for people to view behavior caused by extrinsic reasons (underestimates what is attributed to intrinsic)
preserving intrinsic interest
rewards undermine interest only if interest was initially high
Performance-contingent rewards better than task-contingent rewards
Task-contingent rewards
reward given no mater how well task is done
Performance-contingent rewards
based on how well task is performed
reasons-generated attitude change
attitude change resulting from thinking about the reasons for attitude change
Two-factor theory of emotion
idea that emotional experiences is a result of people
1) experiencing physiological arousal
2) seeking appropriate explanations for it
Misattribution of arousal
process where people mistake what is causing them to feel aroused
__________ from one thing can ________ how they interpret other feeling.
Residual arousal
enhance
Appraisal Theories of emotion
Theory stating emotion results from people interpretations and explanations of events (even in absence of physiological arousal)
Aroused = _____________
Not aroused = ______________
Two factor theory
cognitive appraisal theory
Social comparison theory
idea we learn about our own abilities and attitudes by comparing ourselves to other people
We engage in social comparison when _______
there is no objective standard to measure against when uncertain about themselves.
Who do we normally compare ourselves to?
anyone around
Upward social comparison
comparing ourselves to people who are better than we are (where we aspire)
Downward social comparison
compare ourselves to people who are worse than us (feeling better about ourselves)
Social tuning
Process where we adopt other peoples attitudes.
Impression management
attempt to get other to see us as we want to be seen
Self monitoring
individual difference related to how much you are aware of the impression of behavior on others.
Ingratiation
process where people flatter, praise, or try to make themselves likable to others
Self-handicapping
people create obstacles and excuses for themselves if they do poorly on a task (avoid blaming themselves)
Self-enhancement
tendency to focus on present/positive information to minimize negative information
cognitive dissonance
discomfort resulting from implication that we behave in ways that were irrational, immoral or stupid
cognitive dissonance is powerful when it ___________.
threatens self-image
Ways to reduce cognitive dissonance
1) change behavior
2) changing one of the dissonant cognition
3) adding new cognition.
"I'm going to stop smoking"
Changing behavior
"I dont need to quit, I like smoking"
changing cognition
"Smoking relaxes me and keeps my weight down, which benefits me"
Adding cognitions
Impact Bias
tendency to overestimate intensity/duration of emotional reactions to future negative events
Process of reducing dissonance is ____________
unconscious
The more __________ a decision, the _________ the dissonance.
important
greater
postdecision dissonance
dissonance aroused after making a decision (reduced by enhancing attractiveness of chosen alternative and devalue rejected choices)
Justification of effort
tendency to increase liking for something the worked hard to attain
external justification
reason or explanation for dissonant person behavior residing outside the individual
internal justification
reduction of dissonance by changing something about oneself.
Counterattitudinal advocacy
stating opinion/attitude that runs counter to ones belief or attitude
Insufficient punishment
dissonance aroused by lack of sufficient external justification for resisting desired activity
self-persuasion
long-lasting form of attitude change resulting for attempts at self-justification.
The _________ the reward, the ____________ the change.
smaller
more permanent
Ben Franklin Effect
Theory predicts we like someone more after doing them a favor
attitudes
evaluations of people, objects, and ideas.
Attitudes do not always match _______
behavior
How to affect attitude responses
Word choice in questions
Order of questions
Environmental cues
explicit attitudes
attitudes that we consciously endorse and can easily report
Implicit Attitudes
attitudes that are involuntary, uncontrollable, and unconscious (at times)
Three antecedents of attitude
Affective, cognitive, behavioral
Affective antecedents
emotional reactions towards attidue
Cognitive antecedents
thoughts and beliefs about attitude
Behavioral component
actions or observable behavior towards the attitude
Cognitively based attitude
attitude based primarily on people's beliefs about properties of an object.
Affectively based attitude
attitude based on people feelings and values about the object
Affectively based attitudes can result from
1) peoples values
2) sensory reaction
3) Aesthetic reaction
4) conditioning
Classical conditioning
stimulus elicits emotional response and is repeatedly paired with neutral stimulus until neutral elicits same emotional properties
Operant conditioning
behaviors freely performed increase/decrease based on if followed by positive/negative reinforcement
Behaviorally based attitude
attitude based on observations of how one behaves towards object
Persuasive communication
communication advocating particular side of an issue.
Changing attitudes= ____________ mentality
"fight fire with fire"
Counterattitudinal advocacy
process where people are induced to state opinion or attitude that is against their own, creating dissonance
Yale attitude change approach
people are most likely to change attitude in response to persuasive messages focusing on "who said what to whom"
Elaboration Likelihood model
Two ways communication changes attitude change (centrally and peripherally)
Central route of persuasion
elaborate on persuasive communication if have ability/motivation to listen carefully
peripheral route to persuasion
do not elaborate but are swayed by peripheral cues
More relevant issue = more likely to take the __________________
central route to persuasion
need for cognition
variable reflecting extent to which people engage in/enjoy effortful cognitive activities.
People who analyze the topic are more likely to ____________ than those who use peripheral cues
maintain attitude over time
behave consistently with attitude
more resistant to counterpersuasion
fear-arousing communications
persuasive messages attempt to change attitude by arousing fear
Heuristic-systematic model of persuasion
explain the two ways persuasive communications can cause attitude change (heuristics or systematic processing)
Attitude inoculation
people immune to attempts to change attitude by initially exposing them to small arguments against position
Resist persuasive messages by
being alert to product pacement
reactance theory
idea when people feel freedom to perform behavior is threatened, unpleasant state of reactance is aroused and is reduced by performing threatened behavior.
Attitude accessibility
strength of association between object and evaluation of object is measured by speed in which person can report how they feel.
theory of planned behavior
best predictors of person's planned behaviors are the attitudes towards the behavior/norms/perceived control.
Attitudes must be ___________ for behavior to be predicted.
specific
Subjective norms
beliefs about how people they care about view their behavior
Perceived behavioral control
intentions are influenced by ease they believe they can perform the behavior.
Subliminal messaging
words or pictures that are not consciously perceived but may influences judgments, attitudes, and behaviors.