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What are the 3 types of muscle tissue?
Smooth, cardiac, and skeletal
Smooth Muscle
Involuntary muscle found in hollow organs and vessels; has spindle-shaped cells, each with a single nucleus, cells have no striations, functions in movement of substances in lumen of body
Cardiac Muscle
Involuntary muscle found in the heart; has branching, striated cells, each with a single nucleus, functions in the pumping of blood
Skeletal Muscle
Voluntary muscle that is attached to the skeleton; has striated cells with multiple nuclei
What are the functions of skeletal muscles?
Support the body allowing us to stay upright, allow for movement by attaching to skeleton, help maintain a constant body temperature, assist in movement in the cardiovascular and lymphatic vessels, and protect internal organs and stabilize joints
How are skeletal muscles attached?
Tendon, origin, and insertion
Tendon
Connective tissue that connects muscle to bone
Origin
Attachment of a muscle on a stationary bone
Insertion
Attachment of a muscle on a bone that moves
How do skeletal muscles work?
Antagonistic and synergistic
Antagonistic
Muscles that work in opposite pairs
Synergistic
Muscles working in groups for a common action
What are some examples of how skeletal muscles are named?
Size, shape, location, direction of muscle fiber, attachment, number of attachments, and action
What is an example in size of how skeletal muscles are named?
The gluteus maximus is the largest buttock muscle
What is an example in shape of how skeletal muscles are named?
The deltoid is triangular (Greek letter delta is a triangle
What is an example in location of how skeletal muscles are named?
The frontalis overlies the frontal bone
What is an example in direction of muscle fiber of how skeletal muscles are named?
The rectus abdominis is longitudinal (rectus means straight)
What is an example in attachment of how skeletal muscles are named?
The brachioradialis is attached to the brachium and radius
What is an example in number of attachments of how skeletal muscles are named?
The biceps brachii has 2 attachments
What is an example in action of how skeletal muscles are named?
The extensor digitorum extends the digits
What is the terminology for muscle cell structure?
Sarcolemma, sarcoplasm, and sarcoplasmic reticulum
Sarcolemma
The plasma membrane of a muscle cell
Sarcoplasm
The cytoplasm of a muscle cell
Sarcoplasmic Reticulum
The SER of a muscle cell which stores calcium
What is the terminology for structure with a whole muscle?
Fascicles, myofibrils, myofilaments, and sarcomeres
Fascicles
Muscle fibers arranged in bundles
Myofibrils
Bundles of myofilaments that run the length of a fiber
Myofilaments
Proteins like actin and myosin that are arranged in repeating units
Sarcomeres
The repeating units of actin and myosin found along a myofibril
How many protein myofilaments is the sarcomere made of?
2
What does a thick filament in the sarcomere composed of?
Several hundred molecules of the protein myosin which is shaped like a golf club
What does a thin filament in the sarcomere composed of?
2 intertwining strands of the protein actin
Actin and myosin filament slide over one another during muscle _____
Contraction
What is the beginning of muscle contraction also known as?
The sliding filament model
What is the first step of muscle contraction?
Nerve impulses travel down a motor neuron to a neuromuscular junction
What is the second step of muscle contraction?
Acetylcholine (ACh) is released from the neuron and binds to the muscle fiber
What is the third step of muscle contraction?
The binding of ACh to a muscle fiber stimulates the fiber causing calcium to be released from the sarcoplasmic reticulum
What is the fourth step in muscle contraction?
Released calcium from the sarcoplasmic reticulum combines with troponin, a molecule associated with actin
What is the fifth step in muscle contraction?
Calcium combining with troponin causes the tropomyosin threads around actin shift and expose myosin binding sites
What is the sixth step in muscle contraction?
Myosin heads bind to binding sites forming cross bridges
What is the seventh step in muscle contraction?
ATP binds to the myosin heads and is used for energy to pull the actin filaments towards the center of the sarcomere: contraction now occurs
What is needed to attach and detach the myosin heads from actin?
ATP
What happens to muscle cells after death?
Muscle cells continue to produce ATP through fermentation and muscle cells can continue to contract
What happens when ATP runs out?
Some myosin heads are still attached and cannot detach causing rigor mortis
What may be used to estimate a person’s time of death?
Rigor mortis and body temperature
Motor Unit
A nerve fiber and all of the muscle fibers it stimulates
Muscle Twitch
A single contraction lasting a fraction of a second
Summation
An increase in muscle contraction until the maximal sustained contraction is reached
Tetanus
Maximal sustained contraction
Muscle Tone
A continuous, partial contraction of alternate muscle fibers causing the muscle to look firm
What fuel sources are stored in the muscle?
Glycogen and fat
What fuel sources are stored in the blood?
Glucose and fatty acids
There are ____ amounts of ATP stored in muscle fibers
Limited
Creatine Phosphate Pathway (CP)
Fastest way to acquire ATP but only sustains a cell for seconds; builds up when a muscle is resting
Fermentation
Fast-acting but results in lactate build up
Cellular Respiration (Aerobic)
Not an immediate source of ATP but the best long-term source
How much of our body weight is muscle?
40%
When muscles contract, what do they release?
Heat
What is the average body temperature?
98.6
Ligaments
Connects bone to bone
How many forms do muscle fibers come in?
2
What is considered the sarcomere in a sliding filament diagram?
Z-line to Z-line
Where is the neuromuscular junction located?
Synapse
When a muscle cell is activated, what can it also be called?
Depolarized
What are thin filaments made of (all components)
Actin, troponin, and tropomyosin
What is oxidized for ATP in the muscle?
Fat
What does the creatine phosphate pathway look like chemically?
ATP → ADP + P → CP → C + P → P + ADP → ATP
Fermentation can also be called what?
Glycolysis/Anaerobic Respiration
Aerobic = _____
Oxidative Phosphorylation
What is aerobic respiration good for?
Sustained contractions
Why are fast twitch fibers light in color?
Fewer capillaries and lots of glycogen
What does it mean that slow-twitch fibers are good for endurance?
They are fatigue resistant
What type of meat are slow-twitch fibers?
Red meats
What do fast-twitch fibers rely on?
CP and fermentation
What do slow-twitch fibers rely on?
Aerobic respiration
What are fast-twitch fibers adapted for?
Strength
What are slow-twitch fibers adapted for?
Endurance
Are fast-twitch fibers light or dark?
Light
Are slow-twitch fibers light or dark?
Dark
Do fast-twitch fibers have few or many mitochondria?
Few
Do slow-twitch fibers have few or many mitochondria?
Many
Do fast-twitch fibers have little or a lot of myoglobin?
Little to no
Do slow-twitch fibers have little or a lot of myoglobin?
Many
Fast-twitch fibers have ____ blood vessels than slow-twitch
Fewer
Spasms
Sudden, involuntary muscle contractions that are usually painful
Convulsions (Seizures)
Multiple spasms of skeletal muscles
Cramps
Strong, painful spasms often of the leg and foot
Strain
Stretching or tearing of a muscle
Sprain
Twisting of a joint involving muscles, ligaments, tendons, blood vessels, and nerves