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Assessment
Gathering information to support conclusions, answer a question, diagnose
Assessments lead to individualized recommendations for interventions
Assessments seek to measure and describe psychopathology, not to change or treat it
Intervention
Therapy, providing active treatment for a patient
Intervention= therapy
Neuropsychological and other forms of assessment are not interventions
Intervention refers to all forms of therapy provided by a clinical psychologist
Internalizing disorders
Emotional disorders with too much negative emotionality (ex: MDD, GAD, phobia, OCD, EDs, sexual dysfunction, BD— Sexual problems, eating pathology, fear, distress, mania)
Correlate with neuroticism
Very common— anxiety disorders are the most common MH disorders worldwide
Neuroticism
personality tendency towards negative emotions/avoiding threats
Depression: Behavioral Activation
A type of CBT where therapists help patients do more helathy behaviors
theoretical mdoel of depression: unhealthy behaviors → depression
Goal: disrupt this cycle by increasing healthy behaviors: value-driven, enjoyable, fulfilling
Clinical materials: behaviorla activation weekly monitoring
BA can treat severe, intractable depression, in some cases better than medication
The healthy behaviors between sessions are considered the active ingredient of therapy
Depressiong: CBT
CBT is efficacious in treating Major Depressive Disorder (MDD)
Effects are small to moderate
Dismantling design RCTs of CBT have found that BA treats MDD as well as antidepressants and slightly better than full CBT
BA is also better for severe depression
Beginning BA treatment for depression
Begin treatment with intake interview
Get to know patient’s context and treatment goals
Check on suicidality/safety
Assess which healthy behaviors patient has stopped doing
Assign behavioral self-monitoring homework to measure frequency of un/healthy behaviors
BA Intervention for Depression
After self-monitoring, assess realtionships between behavioral patterns and moods
Help pt brainstorm personal values in different life areas
values: ideals, guiding principle
Life areas: important areas of fundtioning and well-being (e.g., relationships, education, career, health, daily routines, recreation)
Key processes:
translate pts values to healthy behaviors
assign healthy behaviros as between-session homework
brainstorm strategies for addressing barriers to healthy behaviors
BA’s idiographic functional analysis
Idiographic= tailored to pts life
functional analysis= functions of behaviors in pts lives, trying to increase frequency of positive reinforcement
BA for Bipolar
bipolar disorders (I and II) involve depressed mood
when treating BPD, therapists focus on increasing regularity of routines
consistent sleep itmes, eating times, healthy behaviors
maintaining regularity of routines can lessen mania
BA challenges
Patients not doing their homework
Patients believing they are incapable of enjoyment
It can be easy to lose hope
Behavioral homework might need to start very small and simple
People can feel insulted
BA is simple, but not easy– behavior change is hard
CBT Model for Generalized Anxiety
CBT Model:
emotions, thoughts, and behaviors all affect one another, event -> cognition -> feeling
BA also works for GAD (worrying can be construed as a behavior)
However, GAD can also be very cognitive
CBT is effective for treating GAD, and more cognitive intervention strategies can be helpful
Anxiety is thought to come from cognitive distortions
Beginning treatment for generalized anxiety
Begin with an intake interview, assessing context, symptoms, and treatment goals
Assess:
the focus of worries (routine topics? personalized topics?)
What their stuck-points are (where do the person’s worries stat to feel unresolvable or overwhelming?)
what impaiments their anxiety brings (what important activities/goals is anxiety blocking them from doing?)
Intervention techniques for generalized anxiet
Cognitive strategies for addressing GAD may involve facing the worst-case scenario
If your worst nightmare came true, what would that mean and could you still be okay?
If _____, then _____, and then ____, and then _____…
May involve examining evidence
cognitive flexibility is the active ingredient helping disarm anxiety
Ultimately these strategies target negatively-skewed core beliefe
core beliefs= deep-seeded, long-term beliefs central to a person’s experience
Challenges of CBT for GAD
patients may have many worries that change week-to-week
patients may be unwiling to face worst-case scenarios
cognitive strategies (examining evidence) can make some patients feel invalidated
generally though, anxiety patients are one of the easist groups to treat
Treating OCD
For conditions like MDD/GAD, psychotherapy is often considered equally effective compared to medications
OCD is different: exposure therapy is the treatment of choice, over and above psychiatric meds
Half of OCD patients no longer have OCD after 1 course of Exposure and Response Prevention (ERP)
ERP is a form of exposure therapy
Exposure therapy may be the most effective psychotherapy
Exposure therapy for OCD
OCD is a behavioral process
Trigger -> Obsession -> Anxiety -> Compulsion -> Temporary Relief
Exposure therapy intentionally induced anxiety so that patients can practice resisting compulsions
Goal is:
Get patients to sit with anxiety so long they get bored (habituation)
Challenge irrational beliefs about necessity of compulsions
Exposure hierarchy
After mapping out behavioral cycle of triggers/compulsions, an exposure hierarchy will be made
EHs have the situations the patients will expose themself to
Exposures from this hierarchy will then be chosen for in-session exposure and homework
Exposure must be at least moderately distressing to be useful
Patients must also refrain from all compulsions, even mental self-reassurance, for exposure to work
Therapists should not reassure or comfort patients during exposure either
Reassurance = a safety cue, makes exposure less effective by decreasing anxiety
The goal is to increase anxiety
Exposure therapy: phobias
Exposure therapy for phobias is very similar to ERP for OCD
Both phobias and OCD are treated with exposure to feared stimuli
Key difference: people with phobias do not do compulsions
Exposure therapy for phobias does not have to focus on preventing compulsions
Exposure therapy: challenges
Because exposure therapy must be unpleasant to work, patient motivation can obviously start out low
Therapists typically start treatment with attempts to increase motivation through techniques like motivational interviewing (MI)
Therapists may also feel guilty about distressing their patients
Patients may also engage in mental compulsions/self-reassurance without noticing, which also makes exposure less effective
Transdiagnostic interventions
Some treatment elements- like preventing compulsions- are rather disorder specific (to OCD)
In general, however, the same general elements do work for all internalizing disorders
Elements like
Intentionally facing feared stimuli
Challenging irrational/rigid beliefs
Engaging in values-driven behaviors