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Moment of Inertia
Resistance to angular acceleration in rotating bodies; depends on mass and distance from axis.
Knee Angle & Inertia
Extreme knee flexion reduces swinging leg’s moment of inertia in sprinting.
Strength-to-Inertia Ratio
Muscle torque vs. resistance to rotation at a joint; key for performance (e.g., gymnastics).
Angular Momentum
Quantity of angular motion = moment of inertia × angular velocity; influenced by mass distribution.
Tuck Position
Reduces inertia, increases angular velocity when angular momentum is conserved.
Angular Acceleration Example
Golf clubs weighted at head to increase inertia, preventing off-center hits.
Centripetal Force
Force toward the center of rotation; athletes lean into curves to balance torque from this force.