HEALTH PROMOTION | Midterms

What is the primary focus of health promotion for infants (0-12 months)?

Nurturing care, including proper nutrition (exclusive breastfeeding), safe environments, and emotional security.

What are key disease prevention strategies for infants?

Immunizations, timely care during illness, safe sleep practices, and newborn screening for health defects.

What is the recommended nutrition for infants in their first six months?

Exclusive breastfeeding to provide necessary nutrients and antibodies.

What are safe sleep practices for infants to reduce SUID risk?

Place the infant on their back to sleep and remove items from the crib.

What health promotion strategies are important for children (1-10 years)?

Ensuring adequate nutrition, promoting physical activity, and supporting social and cognitive development.

What disease prevention measures should be taken for children?

Continued immunizations, creating a safe environment, and screening for obesity and vision/hearing problems.

What health promotion focuses are essential during adolescence (10-19 years)?

Establishing healthy lifestyle habits, including nutrition, physical activity, and mental health support.

What disease prevention strategies are important for adolescents?

Screening for chronic conditions, addressing risk factors for non-communicable diseases, and promoting responsible decision-making.

What health promotion strategies should adults (19-60 years) focus on?

Empowering healthy choices regarding diet, exercise, and mental well-being.

What are key disease prevention strategies for adults?

Regular health screenings, managing chronic diseases, and maintaining a healthy weight.

What health promotion focuses are important for older adults (60+ years)?

Maintaining physical and cognitive function, supporting social engagement, and ensuring a safe living environment.

What disease prevention strategies are crucial for older adults?

Managing chronic diseases, preventing falls and injuries, and maintaining adequate nutrition.

What role does caregiver well-being play in infant health promotion?

The mental health and well-being of caregivers are crucial for supporting the infant's healthy growth and development.

What are the key aspects of health promotion for toddlers?

Nurturing care, adequate nutrition, immunizations, and opportunities for play and learning.

What are the recommended practices for introducing solid foods to infants?

Introduce healthy solid foods gradually after six months while continuing breastfeeding.

What is the importance of interactive play for infants?

It fosters cognitive and communication skills through talking, describing objects, and responding to needs.

What is the significance of regular health screenings for adults?

They help identify and address health issues early, particularly for chronic diseases.

What are the benefits of tummy time for infants?

It helps build neck and back muscles and encourages exploration and movement.

What is the recommended amount of sleep for infants aged 4-12 months?

12-16 hours of sleep, including naps.

What is a key strategy to prevent injuries in toddlers?

Creating a safe home environment and teaching safety skills.

How can caregivers promote healthy habits in toddlers?

By talking, reading, and establishing routines that contribute to long-term well-being.

What is the importance of addressing social determinants of health?

They influence health outcomes and must be considered in health promotion and disease prevention strategies.

What are the benefits of baby-proofing a home for infants?

It reduces the risk of injuries by ensuring a safe environment.

What is the role of physical activity in childhood health promotion?

It supports healthy growth and development through age-appropriate movement and play.

How do opportunities for exploration and pretend play benefit toddlers?

They help toddlers learn and develop socially and cognitively.

What role do nurturing relationships with caregivers play in a toddler's development?

They build security and support emotional and physical well-being.

What is a key safety measure to prevent injuries in toddlers?

Toddler-proofing the house and supervising them closely.

Why is vaccination important for toddlers?

It prevents serious illnesses by adhering to the recommended vaccination schedule.

What are common injuries caregivers should know how to prevent for toddlers?

Choking, burns, and falls.

What is the purpose of regular medical check-ups for toddlers?

To ensure that any health concerns are addressed promptly.

How do predictable routines benefit toddlers?

They help toddlers feel secure and contribute to their overall health.

What developmental milestone should caregivers support in toddlers?

Locomotion, including crawling, walking, and jumping.

How can caregivers encourage language development in toddlers?

By reading, talking, and singing to them.

What social and emotional skills should caregivers encourage in toddlers?

Independence, self-expression, and emotional management.

What are key health promotion strategies for preschoolers?

Healthy eating, physical activity, hygiene practices, and nurturing care.

What is the recommended daily physical activity for children aged 6-17?

At least 60 minutes of moderate-to-vigorous physical activity.

How can schools promote healthy eating habits?

By providing a variety of healthy food choices and involving children in meal planning.

What strategies can support a child's mental health?

Encouraging emotional regulation, positive relationships, and a supportive school environment.

What is the significance of parental and caregiver education in child health?

It empowers them to support their child's well-being through knowledge of health risks and preventive strategies.

What are effective disease prevention strategies in school-age children?

Timely vaccinations, injury prevention, and promoting healthy habits.

What is a common approach to ensure children receive vaccinations?

Coordinating with schools to administer booster shots.

How can caregivers limit sedentary activities for children?

By reducing excessive screen time and encouraging active play.

What is the role of school-based programs in health promotion?

To integrate health education into the preschool curriculum and promote healthy lifestyles.

What is a key aspect of fostering a nurturing environment for children?

Positive interactions and responsive caregiving.

Why is it important to teach good hygiene practices to children?

To prevent the spread of germs and promote overall health.

What activities can families engage in to promote physical activity?

Biking, hiking, or playing sports together.

What should caregivers focus on to support a child's emotional development?

Encouraging recognition and naming of emotions and teaching coping strategies.

What are key components of a supportive school environment for mental health?

Anti-bullying policies, positive teacher-student relationships, and access to school counselors.

How can schools and families work together for safety?

By teaching safety behaviors and creating secure environments.

What practices can prevent the spread of infectious diseases in schools?

Frequent hand washing, proper cough and sneeze etiquette, and surface disinfection.

What should schools implement for physical safety?

Emergency preparedness plans and regular drills, teaching children to follow main paths and use the buddy system.

What is an important aspect of cybersecurity education for students?

Teaching online safety and proper digital etiquette to protect against cyberbullying.

Why is health education important in schools?

It teaches students to be responsible for their own health.

What topics should health education cover?

Personal hygiene, nutrition, disease prevention, and substance abuse.

How should health topics be tailored for students?

Content should be age-appropriate and aligned with their developmental stage.

What is health literacy?

Empowering students to access reliable health information and resources.

What are the key areas of health promotion for adolescents?

Mental health, physical activity, nutrition, sexual and reproductive health, and injury prevention.

What skills can help adolescents build resilience?

Social-emotional skills such as stress management and emotional regulation.

How can stigma around mental illness be reduced for adolescents?

By encouraging timely help-seeking behaviors.

What is the daily physical activity requirement for adolescents?

At least 60 minutes of moderate-to-vigorous physical activity daily.

What nutritional interventions can help combat malnutrition in adolescents?

Iron and folic acid supplements and regular deworming.

What is comprehensive sexuality education (CSE)?

Age-appropriate education that helps adolescents develop safe and responsible sexual behavior.

What are some protective policies for adolescent sexual health?

Policies that prevent coerced sex and increase access to safe abortion services.

What are core disease prevention measures for adolescents?

Immunizations and clinical screenings.

What vaccinations do adolescents need?

Tetanus, diphtheria, pertussis (Tdap), HPV, meningococcal, and hepatitis vaccines.

Why are routine preventive service visits recommended for adolescents?

To screen for potential health issues and provide guidance.

What environmental risks should be addressed for disease prevention?

Sanitation and pollution.

What is a multi-sectoral approach in health promotion?

Engaging families, communities, and youth in health programs.

How can community involvement enhance health programs for adolescents?

By normalizing positive behaviors through mobilization of community members.

What role do governments play in adolescent health?

Creating supportive policies and providing resources for health programs.

What are the critical periods of growth and development for children and adolescents?

Childhood and adolescence.

What steps can parents and teachers take to support healthy development?

Provide stable care, read to children, help with school, ensure adequate sleep, and encourage physical activity.

How can healthcare providers support child development?

By tracking physical, mental, emotional, and behavioral development through screenings.