Sports Medicine 1 Final Exam Review

largest joint in the elbow

Humeral Ulnar Joint

type of joint is the thumb

Saddle Joint

nerves innervate the elbow

Radial, ulnar, median

sport has a specific pad for the elbow

Lacrosse, baseball, hockey

gamekeeper's thumb

Tear UCL in thumb

type of dislocation is most common in the shoulder

Anterior

phases of throwing

wind up, stride, acceleration, deceleration/follow thru

how many vertebrae in the spine

33

symptoms of a concussion

Iight sensativity, memory loss, headache

sports medicine term for nosebleeds

epistaxis

term for swimmer's ear

Otis externa

strain

Injury to muscle

sprain

Injury to ligament

term for Cauliflower ear

auricular hemotoma

HOPS stands for

History, obeservation, palpation, special test

NATA stands for

National athletic trainers association

SITS stands for

supraspinatus, infraspinatus, teres minor, subscapularis

ligaments in the knee

MCL, ACL, PCL, LCL

MOI stands for

mechanism of injury

sports medicine term for shin splints

Medial Tibial stress syndrome

sports medicine term for a bruise

Contusion

sports medicine term for bruising to the hip

hip pointer

sports medicine term for patellar tendonitis

Jumper's knee

IT band stands for

iliotibial band

ROMS of the ankle

Plantar flexion, dorsiflexion, inversion, eversion

bones in the foot

Navicular, cuboid, cuniform, metatarsals 1-5

major artery in the lower extremity

Femoral Artery

ligaments in the ankle

Deltoid, CF, ATF, PTF

turf toe

Sprain of big toe ligament

special tests on the ankle

anterior drawer, inversion and eversion Talar tilt

ratios for CPR for an adult

30 to 2

myotome for C5

Shoulder abduction (Lateral raise)

reflex for L4

Patellar tendon

type of joint is the knee

hinge joint

reflex for S1

Achilles

ROMs of the Shoulder

Circumduction, abduction, adduction, flexion, extension

special tests for the meniscus of the knee

Mcmurrays test

special tests for the anterior cruciate ligament of the knee

Lochmans, anterior drawer

sports medicine term for Forward

Anterior

sports medicine term for the midline of the body

medial

sports medicine term for both sides

bilateral

cryotherapy

Cold therapy

thermotherapy

heat therapy

supplies in a first aid kit

band aid, gauze, tape, gloves, peroxide

overuse injuries to the body

1) tendonitis 2) shin splints 3) tennis elbow

little league shoulder

fracture to growth plate of humerus

subungual hematoma

blood under nail

dislocation

Joint pops out and stays ort

subluxation

Comes out and goes back in

special test to rule out a fracture

tenal tap, compression test, spring test

3 special tests for the shoulder

empty can, drop arm, spring test, apprehension

Muscles in the Quad

Vastus medialis, vastus lateralis, rectus femoris

ROM for the wrist

flexion, extension, radial deviation

Type of joint in the wrist

Condyloid

Tennis Elbow

Lateral epicondylitis

Spinal curvatures

Lordosis, Scoliosis, Kyrosis (swimmers back)

Facial bones

Mandible, nasal, zygomatic, frontal

Most fractured bone in the body

clavicle

Good Samaritan Law

Law that protects you from liability

Factors for selecting footwear

width of foot, arch support

Overuse injuries to the foot or ankle

Stress fractures, ankle sprain

Ways to strengthen the ankle

banded dorsiflexion and plantar flexion

Jones fracture

fracture to 5th metatarsal

Types of fractures

avulsion, greenstick, spiral, depressed

Injury with an increase in training

stress fracture

Muscle of the Hamstring

Bicep femoris, semimembranosus

Unhappy Triad

Tear of ACL, MCL, and meniscus

Overuse injuries to the Knee

Patellar tendonitis, stress fracture, bursitis

Purpose of the meniscus in the Knee

Shock absorption

Special tests for the Hip

Patrick's, straight leg raise, FABER

Worst fracture that can occur to the body

femur

Causes for a hamstring injury

poor flexibility, improper training

Special tests of the wrist

Finkelstein's, tenial tap, Fallon's

Jersey Finger

finger caught in jersey and tears volar tendon

Muscle responsible for Dorsiflexion

Tibialis anterior

Steps in a dislocation

Check pulse, stabilize, call for help 911

Injury to the hand and wrist causing numbness

carpal tunnel syndrome

Overuse injuries to the Shoulder

Bursitis, rotator cuff strain

Injury to the shoulder on dislocation

damage to the anterior labrum

Special test to rule out a clavicle fracture

Spring test

Exercises to strengthen the shoulder joint

Therabands in flexion and extension

Duty of Care

responsibility to care for others

Rule out a fracture to the spine

Cervical compression, Spurling's test

Factors for picking up an object

bend knees, get object close to body

Ways to support the spine

Pillow under hips in sleep, brace, lumbar support in chair

Back muscles

Lats, Traps, Rectus Spinae

Sport more prone to head injuries

Football

Phases of healing

acute, proliferative, chronic

Acute injury

just happened

Chronic injury

over long periods of time

Crepitus

grinding on palpation

Primary assessment

deciding which injury is more pressing or important

Secondary assessment

less important injuries

Heat-related emergencies

Heat exhaustion, heat stroke

Signs and symptoms of shock

unconsciousness, no pulse

Life-threatening conditions

heart attack

Sign

Something you see

Symptom

Something you feel

Members of the Sports Medicine Team

Coach, Trainer, Orthopedic, primary Physician

Injury to dislocated anterior lip of the shoulder

Bankart Lesion