Concepts of MH/MI

What role do nurses play in mental health care?

Nurses act as guides and calm in chaos—supporting recovery through empathy, connection, and personalized care.

How does psychological balance affect health?

It impacts self-worth, social function, and overall well-being. Disruptions increase risk for chronic disease, substance use, and homelessness.

Why is compassion and connection important in nursing?

It builds trust, empowers patient voice, aligns with the recovery model, and supports holistic care.

What is the impact of stigma on mental health treatment?

Over 60% of those with mental illness don’t seek help due to stigma.

What supports mental wellness?

Resilience, relationships, and the ability to find meaning in challenge.

How does trauma affect the brain?

It alters the amygdala (fear), prefrontal cortex (impulse control), and hippocampus (memory), increasing hypervigilance and emotional numbing.

Which brain regions are affected in depression?

Prefrontal cortex, hippocampus, and amygdala.

What medications treat depression?

SSRIs, SNRIs, TCAs, and atypical antidepressants.

What is the General Adaptation Syndrome?

A model describing the body's response to stress: Alarm, Resistance, and Exhaustion stages.

Why is understanding stress important in nursing?

It helps nurses provide holistic care addressing both physical and emotional aspects.

How do nurses shift the mental health conversation?

By reducing judgment and shame, promoting empathy and understanding.

What is neuroplasticity?

The brain’s ability to adapt and change in response to experiences and healing.

How does therapeutic communication help recovery?

It reduces stress, regulates neurotransmitters, and promotes emotional resilience.

What are key components of effective nurse self-care?

Self-reflection, empathy, and personal compassion.