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Meta Analysis Studies
Conclude that psychotherapies are effective
Evidence-Based Interventions
Used to develop treatment plans
Therapeutic Alliance
Building a strong, collaborative relationship with the client
Cultural Humility
Understanding and respecting the client’s cultural background
Psychotherapy
A treatment for mental health issues by talking with a mental health provider
Psychotropic Medication Therapy
Medications used to treat mental health disorders
Deinstitutionalization
Shift from hospitals and asylums to community-based care
Nonmaleficence
Do no harm
Fidelity
Maintaining trust and confidentiality
Integrity
Being honest and transparent
Psychodynamic Therapies
Therapies aimed to uncover the unconscious mind
Free Association
Clients express thoughts freely to reveal unconscious content
Dream Interpretation
Analyzing dreams to understand unconscious desires
Cognitive Therapies
Focus on changing maladaptive thinking patterns
Cognitive Restructuring
Identifying and changing negative thoughts
Fear Hierarchies
Gradually exposing clients to feared situations
Cognitive Triad
Addressing negative thoughts about oneself, the world, and the future
Applied Behavior Analysis
Uses conditioning principles to address disorders
Biofeedback
Using conditioning to regulate body systems
Exposure Therapies
Systematically reducing emotional sensitivity to reduce anxiety
Aversion Therapies
Creating negative associations to reduce undesirable behaviors
Token Economies
Reinforcing desired behaviors with tokens
Systematic Desensitization
A type of behavioral treatment that uses gradual exposure therapy to treat anxiety disorders, PTSD, and phobias. It involves exposing a person to something that causes extreme fear and panic, teaching them to replace fear responses with relaxation responses.
Cognitive-Behavorial Therapies
Therapy that combines cognitive and behavioral techniques
Dialectical Behavior Therapy
Therapy that combines cognitive and behavioral strategies to treat borderline personality disorder
Rational-Emotive Behavior Therapy
Therapy that challenges irrational beliefs to change emotional responses
Humanistic Approach to Therapy
Focuses on personal growth and self-actualization
Person-Centered Therapy
Therapy that employs active listening and unconditional positive regard
Self-Actualization
A person who is living creatively and fully using his or her potentials
Group Therapy
Therapy that differs from individual therapy in its dynamics and benefits
Hypnosis
Used for specific therapeutic purposes such as treating pain and anxiety
Psychoactive Medication
Medication that address biochemical causes of mental disorders
Antidepressants
Medication that treats depression by affecting neurotransmitters like serotonin
Antianxiety Medication
Medication that reduces anxiety by affecting GABA
Lithium
Medication that stabilizes mood in bipolar disorder
Antipsychotic Medications
Medication that treats schizophrenia by affecting dopamine
Tardive Dyskinesia
An uncommon side effect of certain medicines that causes uncontrollable movements of the face and body.
Psychosurgery
Involves lesioning or removing brain issue
Transcranial Magnetic Stimulation (TMS)
Non-invasive stimulation of brain regions
Electroconvulsive Therapy (ECT)
Electrical stimulation to treat severe depression
Lobotomy
A surgical procedure that involves severing nerve pathways in the prefrontal cortex.