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Motivation
a need or desire that energizes and directs behavior
Instinct
a complex, unlearned behavior that is rigidly patterned throughout a species
Drive-reduction theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
Homeostasis
a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry
Incentive
a positive or negative environmental stimulus that motivates behavior
Yerkes-dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
Hierarchy of needs
maslow’s pyramid of human needs beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active
Glucose
the forms of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level is low we feel hunger
Set point
the point at which an individual’s “weight thermostat” is supposedly set. When the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight
Basal metabolic rate
the body’s resting rate of energy expenditure
Sexual response cycle
the four stages of sexual responding described by masters and johnson - excitement, plateau, orgasm, and resolution
Refractory period
a resting period after orgasm, during which a man cannot achieve another orgasm
Sexual dysfunction
a problem that consistently impairs sexual arousal or functioning
Estrogens
sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characteristics. In nonhuman female mammals, estrogen levels peak during ovulation, promoting sexual receptivity
Testosterone
the most important of the male sex hormones. Both males and females have it, but the additional testosterone in males stimulates the growth of the male sex organs in the fetus and the development of the males sex characteristics during puberty
Emotion
a response of the whole organism, involving (1) physiological arousal (2) expressive behaviors (3) conscious experience
James-lange theory
the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
Cannon-bard theory
the theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses (2) the subjective experience of emotion
Two-factor theory
the schachter-singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal
Polygraph
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses (such as perspiration and cardiovascular and breathing changes) accompanying emotion
Facial feedback effect
the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness
Health psychology
a subfield of psychology that provides psychology’s contribution to behavioral medicine
Stress
the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
General adaptation syndrome (GAS)
selye’s concept of the body’s adaptive response to stress in three phases - alarm, resistance, exhaustion
Tend-and-befriend response
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend)
Psychophysiological illness
literally, “mind-body” illness; any stress-related physical illness (hypertension, headaches)
Psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
Lymphocytes
the two types of white blood cells that are part of the body’s immune system: b lymphocytes form in the bone marrow and release antibodies that fight bacterial infections; t lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances
Coronary heart disease
the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries
Type a
friedman and rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
Type b
friedman and rosenman’s term for easygoing, relaxed people
Personality
an individual’s characteristic pattern of thinking, feeling, and acting
Free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, not matter how trivial or embarrassing
Psychoanalysis
freud’s theory of personality that attributes thought and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions
Unconscious
according to freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. According to contemporary psychologist information processing of which we are unaware
Id
a reservoir of unconscious psychic energy that, according to freud, strives to satisfy basic sexual and aggressive drives. The id operates on the pleasure principle, demanding immediate gratification
Ego
the largely conscious executive part of personality that according to Freud mediates among the demands of the id, superego, and reality. The ego operates on the reality principle satisfying the id’s desire in ways that will realistically bring pleasure rather than pain
Superego
the part of personality that, according to freud, represents internalized ideals and provides standard for judgment (the conscience) and for future aspirations
Psychosexual stage
the childhood stages of development (oral, anal, phallic, latency, genital) during whic accoridng to frued, the id;s pleasure-seeking energies focus on distinct erogenous zones
Oedipus complex
according to freud, a boys sexual desires toward his mother and feelings of jealousy and hatred for the rival father
Identification
the process by which, according to freud, children incorporate their parents’ values into their developing superegos
Fixation
accprodmg tp freid, a lingering focus of pleasure-seeking energies at an earlier psychosecual stage, in which conflicts were resolved
Defense mechanisms
in psychoanalytic theory, the ego’s protective method of reducing anxiety by unconsciously distorting reality
Repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
Psychodynamic theories
modern-day approaches that view personality with a focus on the unconscious and the importance of childhood experiences
Collective unconscious
carl jung;s concept of a shard, inherited reservoir of memory traces from our species’ history
Projective test
a personality test, such as the rorschach , that provides ambiguous stimuli designed to trigger projection of one’s inner dynamics
Thematic apperception test (TAT)
a projective test in which people express their inner feelings and interest through the stories they make up about ambiguous scenes
Rorschach inkblot test
the most widely used projective test, a set of 10 inkblots, designed by hermann rorschach; seeks to identify people's inner feeling by analyzing their interpretation of the blots
False consensus effect
the tendency to overestimate the extent to which others share our beliefs and our behaviors
Terror-management theory
a theory of death-related anxiety; explores people’s emotional and behavioral responses to reminders of their impending death
Humanistic theories
view personality with a focus on the potential for healthy personal growth
Self-actualization
according to maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one’s potential
Unconditional positive regard
according to rogers, an attitude of total acceptance toward another person
Self-concept
all our thoughts and feelings about ourselves, in answer to the question, “who am i?”
Trait
a characteristic pattern of behavior or a disposition to feel and act, as assessed by self-report inventories and peer reports
Personality inventory
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
Minnesota multiphasic personality inventory (MMPI)
the most widely researched and clinically used of all personality tests. Originally developed to identify emotional disorders (still considered it most appropriate use), this test is now used for many other screening purposes
Empirically derived test
a test (such as the MMPI) developed b testing a pool of items and then selecting those that discriminate between groups
Social-cognitive perspective
views behavior as influenced by the interaction between people’s traits (including their thinking) and their social context
Behavior approach
in personality theory this perspective focuses on the effects of learning on our personality development
Reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
Positive psychology
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive
Self
in contemporary psychology, assumed to be the centre of personality, the organizer of our thoughts, feelings, and actions
Spotlight effect
overestimating others’ noticing and evaluating our appearance, performance and blunders (as if we present a spotlight shines on us)
Self-esteem
one’s feelings of high or low self-worth
Self-efficacy
one’s sense of competence and effectiveness
Self-serving bias
a readiness to perceive oneself favorably
Narcissism
excessive self-love and self-absorption
Individualism
giving priority to one’s own goals over group goals and defining one’s identity in terms of personal attributes rather than group identifications
Collectivism
giving priority to the goals of one’s group (often one’s extended family or work group) and defining one’s identity accordingly