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biceps brachii
origin: supraglenoid tubercle of scapula (long head) and corcaroid process of scapula (short head)
insertion: both heads insert distally into radial tuberosity and fascia of forearm
brachioradialis
origin: lateral supracondylar ridge of humerus/lateral intramuscular septum
insertion: (proximal to) styloid process of radius
brachialis
origin: anterior surface of distal humerus
insertion: coronoid process of ulna and ulnar tuberosity
palmaris longus
origin: medial epicondyle of humerus
insertion: flexor retinaculum, palmar aponeurosisis
pronator teres
origin:
humeral head - medial supracondylar ridge of humerus
ulnar head - coronoid process of ulna
insertion: lateral surface of radius (distal to supinator)
pronator quadratus
origin: distal anterior surface of ulna
insertion: distal anterior surface of radius
supinator
origin: lateral epicondyle of humerus, radial collateral ligament, annular ligament, supinator crest of ulna
insertion: lateral, posterior, and anterior surfaces of proximal 3rd of radius
triceps brachii
origin:
Long head - infra glenoid tubercle of the scapula
Medial head - posterior surface of the humerus (inferior to radial groove)
Lateral head - posterior surface of the humerus (superior to radial groove)
insertion: olecranon of ulna and fascia of forearm
wrist flexors
origin: connects the interosseous margins of radius and ulna
medial epicondyle of humerus
insertion: base of 2nd and 3rd metacarpals
wrist extensors
origin: lateral epicondyle of humerus
insertion: bases of 2nd and 3rd phalanges of 4 fingers