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Define theory
A set of interrelated concepts, definitions, and propositions that presents a systematic view of events of situations
Define model
A composite, a mixture of ideas or concepts taken from any number of theories and used together
Define Concept
Primary elements of theories or building blocks of theory
Define construct
A concept better developed, created, or adopted for use with a specific theory
Define variable
The operational (practical use) form of a construct; how a construct will be measured
How many theories are used to plan programs?
About 10
How do theories help with help promotion plannin?
Identifying why ppl do not behave in a healthy way
Identify info or other pieces of the intervention that you need
Justify why you’re developing an intervention
Think about how to deliver your intervention
Help you think about your evaluation plan
Understanding assumptions (about target population)
Understanding how to help ppl
Self efficacy
Confidence in one’s own abilities to take action and overcome barriers
Reciprocal determinism
Dynamic interactions between person, environment, and behavior
Behavioral capability
Knowledge and skill to perform a specific behavior
Reinforcement
Responses to a person’s behavior that increase or decrease the likelihood of reoccurrence
Observational Learning (modeling)
Behavioral acquisition occurs through observing the actions and outcomes of others
Pre contemplation
Not intending to change in the near term
Contemplation
Intending to change within 6 months
Preparation
Actively planning to change
Action
Overtly making changes
Maintenance
Taking steps to sustain change and resist temptation to relapse