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Skeletal Muscle
Muscle tissue that can be controlled voluntarily, attaches to bones and performs movement.
Cardiac Muscle
Involuntary muscle found only in the heart.
Smooth Muscle
Involuntary muscle found in the walls of hollow organs.
Epimysium
Connective tissue that surrounds an entire muscle.
Perimysium
Connective tissue that surrounds individual bundles (fascicles) of muscle fibers.
Endomysium
Connective tissue that surrounds each muscle fiber.
Neuromuscular Junction
The synapse where communication between a neuron and a muscle fiber occurs.
Sarcoplasm
The cytoplasm of a skeletal muscle cell.
Sarcoplasmic Reticulum (SR)
An internal membrane system similar to endoplasmic reticulum in muscle cells.
Transverse (T) Tubules
Deep indentations of the sarcolemma that carry action potentials into the muscle cell.
Myofibrils (Muscle Fibers)
Organized structures within muscle fibers made up of myofilaments
Sarcomeres
Repeating functional units within myofibrils.
Sliding Filament Theory
Theory explaining how muscle fibers exert tension and shorten during contraction.
Action Potential
Electrical impulse that stimulates muscle contraction.
Acetylcholine (ACh)
Chemical released by neurons to stimulate muscle contraction.
Muscle Twitch
A single momentary muscle contraction response to a single stimulus.
Muscle Tone
Constant tension maintained in a muscle even at rest.
Hypertrophy
Enlargement of muscles due to excessive stimulation.
Atrophy
Decrease in muscle size and strength due to inadequate stimulation.
Fast Fibers
Skeletal muscle fibers that produce rapid, powerful contractions.
Slow Fibers
Skeletal muscle fibers that contract slowly and can sustain longer activity.
Intermediate Fibers
Skeletal muscle fibers that are similar to fast fibers but more resistant to fatigue.
Parallel Muscle
Muscle with fascicles that run parallel to its long axis.
Convergent Muscle
Muscle with fascicles that converge towards a single tendon or insertion point.
Pennate Muscle
Muscle with fascicles that form an oblique angle to the tendon.
Circular Muscle (Sphincter)
Muscle with fibers arranged concentrically around an opening.
Agonist (Prime Mover)
Muscle that provides the primary force for an action.
Antagonist
Muscle that opposes the action of the agonist.
Lever
A rigid structure that moves on a fixed point (fulcrum) to create movement.
Aging Effects on Muscles
Reduces size, elasticity, and power of muscle tissues, and decreases recovery from injuries.