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personality
an individual’s characteristics, patterns of thought, emotion, and behaviours, together with the psychological mechanisms behind their patterns
who founded the psychoanalytical approach?
Sigmund Freud, focused on the idea that conscious experience is a balancing act
what were Freud’s 3 parts of the mind?
id, ego, superego
id
the unconscious part that is focused on pleasure, has no sense of right/wrong, and is present from birth
ego
the mainly/most conscious part, is mindful of reality and strives to find a compromise between id and superego
superego
most unconscious and slightly conscious and focused on morality, all about doing the right thing, develops at the age of 4
what happens if you have an over-dominant id?
you will be reckless and impulsive
what happens if you have an over-dominant superego
you will have a “holier than thou” personality
freudian slip
mistakes that aren’t random and reflect unconscious worries/desires/conflicts
what are the 2 types of content in dreams?
latent and manifest
latent dream content
the hidden meanings behind dreams (desires/worries)
material dream content
what dreams are literally about
psychological defense mechanisms
automatic mental strategies that function to relieve us of anxiety by distracting us from stressors or by disguising their true name
denial
refusing to accept the information presented to you, rejecting facts to reduce anxiety
rationalization
using logic to justify behaviour or decisions after making them
projection
labelling others as having your own unconscious views
repression
preventing you from consciously processing troubling facts, this can impact behaviour
sublimation
finding socially acceptable outlets for unconscious impulses, known as a “mature” defense mechanism
behavioural and cognitive approach
focus is on observable behaviours, believing that feelings are unmeasurable, and that personality changes due to your environment
behavioural appraoch
this was too limited, it caused a change
cognitive approach
the new “behavioural” approach
what are the 4 main components of the cognitive approach?
observation -—reinforcement—→ modelling = cognition
trait
a personality characteristic that is consistent, stable, and varies from person to person
what are the 5 big personality traits?
openness, conscientiousness, extroversion, agreeableness, and neuroticism
openness (to experience)
the level of creativity and adventure you have
high openness
you like experience and creative endeavours
low openness
you favour tradition and routine, you don’t like change
conscientiousness
the level of thoughtfulness and diligence
high conscientiousness
you have self-control, you plan, goal oriented, and organzied
low conscientiousness
you prioritize living in the moment, you’re more casual and unrestricted (lowest in childhood)
extroversion
the level of enthusiasm and sociability you have
high extroversion
you are outgoing, energized by company, and talkative (highest in childhood)
low extroversion
you are reserved, introspective, and enjoy alone time
agreeableness
the ability to put others’ needs above your own
high agreeableness
you’re compassionate, well-liked, polite, trusting, helpful
low agreeableness
you’re antagonistic, competitive, and secretive
neuroticism
the level of emotional stability and resilience
high neuroticism
not favoured, you’re hypersensitive, anxious, self-conscious, insecure
low neuroticism
you’re relaxed, self-assured, and stable
what are the drawbacks to the trait approach?
it overlooks how personality can vary in different environments and only focuses on existing differences
biological approach
focus is on brain structures, neuroanatomy, and how genes contribute to personality and evolutionary theory
amygdala + personality
since it is involved in anxiety and fear, it is active in shy and pessimistic individuals
frontal lobe + personality
linked to neuroticism and stability
if you are “high left” in your frontal lobe
you are emotionally stable, optimistic, and anger prone
if you are “high right” in your frontal lobe
you have high neuroticism
dopamine
connects to extroversion and openness
high dopamine
more open and extroverted
serotonin
connected to conscientiousness, agreeableness, and neuroticism
high serotonin
high in conscientiousness, agreeableness, and low in neuroticism
heritability of personality
the degree to which genetic differences correlate with variation in traits
what is the most heritable trait?
openness
what is the least heritable trait?
agreeableness
rorschach inkblot tests
lacked scientific validity and reliability
what are the 2 ways of measuring personality?
self-report and behaviour measures
self-report measures
answering questions about yourself
cons of self-report measures
hard to conceal the purpose which causes bias, social desirability bias to over-emphasize the truth, you may be unaware of certain traits
pros of self-report measures
cheap and easy to administer
behaviour measures
traits are assessed based on response time
pros of behaviour measures
they let researchers manipulate and perform proper experiements
cons of behaviour measures
situational impacts can skew the results, they’re expensive and timely
Myers-Briggs test
most used, depicted by a 4 letter code with 16 possibilities
cons of Myers-Briggs test
it has low reliability and validity
pros of Myers-Briggs test
it’s popular and widely-used
Minnesota multi-phasic personality inventory (MMPI)
an accurate clinical self-report tool with true or false questions
what are the 3 criteria of personality traits?
consistency, stability, and individual differences
humanistic view of personality
it is consciously controlled
psychodynamic view of personality
it is unconsciously controlled
projective test
test that is used to “tap into” unconscious influences on personality
projective hypothesis
if a person is asked to describe/interpret ambiguous stimuli, responses will be influenced by unconscious needs/feelings/experiences
objective tests
known as interviews, observations, questionnaries
pros of objective tests
it capitalizes on self-knowledge, simple, easy, cost-effective
cons of objective tests
it capitalizes on self-knowledge
trait theory
we can create a manageable set of personality dimensions
factor analysis
when you analyze patterns of correlations to extract factors that underlie the correlations
what is the opposite of openness
closedness to experience
what is the opposite of conscientousness
lack of direction
what is the opposite of extraversion
introversion
what is the opposite of agreeableness
antagonism
what is the opposite of neuroticism
emotional stability
what happens if you have high openness?
you are more likely to be in humanities, to change careers, to perform better, to play a musical instrument
what happens if you have high conscientousness?
you are more faithful, high job ratings, smoke/drink less, more safe, less risk for Alzheimer's
what happens if you have high extraversion?
more parties/popular, less disturbed by sounds, a leader
what happens if you have high agreeableness?
more willing to lend money, fewer arrests, higher school grades in childhood
what happens if you have high neuroticism?
paying more attention to threat in environment, more stress when pop quiz, higher divorce rate, more susceptible to depression/anxiety
psychological triad
feelings, behaviours, and thoughts = personality
what are Hippocrates’ 4 humours?
sanguine, choleric, phlegmatic, and melancholic
sanguine
a type of personality that is associated with optimism, cheerfulness
choleric
a type of personality that is associated with assertiveness, confidence, and taking charge
phlegmatic
a type of personality that is associated with calmness, thoughtfulness, and self-reservation
melancholic
a type of personality that is associated with introspection, sensitivity, and a tendency towards sadness
maslow’s hierarchy of needs
physiological needs, safety needs, belongingness and love, esteem needs, self-actualization
physiological needs
things that are required for basic survival; food, water, warmth
safety needs
things that are required for safety; shelter, health, financial security
belongingness and love
things that are required for interpersonal connection; love, friendship, trust, sense of belonging
esteem needs
things that are required for self-worth; being recognized
self-actualization
things that represent a person's potential; creative needs, desire for personal growth, drive to feel fulfilled
Eysenck’s personality factors
he believed that personality can be described in 2 dimensions: neuroticism and extroversion
temperament
the approach that believes that there is an innate part of personality, refers to the aspects of your personality that are influenced by your genes
easy temperament
if a baby has this, they can easily adapt to new situations and are mainly in a good mood
slow-to-warm-up temperament
when babies approach the world cautiously, they might be shy or withdraw from new things