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Ebbinghaus biggest difference in memory performance
test given 20 min after studying vs. 1 hour after studying
Baddeley functions of the central executive
updating contents of working memory
manipulating info in working memory
coordinating concurrent mental activities
inhibition of distracting info
what was necessary in levels of processing tests
use incidental coding tasks so that experimenters could manipulate how info was processed
relational encoding
helps form meaningful links between memories that might ultimately compete with one another
item-specific encoding
focus on distinct features of item
transfer appropriate framework
focused on cognitive processes and tests matching
Tulving’s encoding specificity principle
focused on contextual cues matching
proactive interference
learning 1 causes learning 2 to be slower
retroactive interference
learning 2 causes forgetting of learning 1
Von Restorff effect
isolated item is remembered better than others
recency effect
depends on time between items and time between study ends and recall begins
lag recency effect
when you recall an item, you recall other things that happened around the same time period; temporal organization
episodic memories
temporally organized, shown by lag recency effect; spatiotemporal from Tulving
generate-recognize model
recall involves two processing stages (generate and recognize), recognition only requires one
word frequency effect
an infrequent word is less likely to be recalled, but more likely to be recognized on a memory test
mirror effect
low frequency words = more hits and fewer false alarms
Bartlett
remembering is reconstructive and people use schemas to interpret info; focused on cultural and social elements
strength theory
weak memories: recognition and familiarity
strong memories: remembering and recall
dual process theory
recognition is supported by two processes: familiarity and recollection
familiarity
perirhinal cortex
supports recognition
never fails
item only
fast
recollection
hippocampus
supports all recall and recognition
sometimes fails
item and context
slow
false fame effect
you can be tricked into thinking that a regular person is famous if the name is not recollected from the study phase but seems familiar
“own race bias” in cross-race face recognition
explained by differences in past experience at recognizing faces of people from one’s own race vs. those from different racial categories
activity in perirhinal cortex
decreases during processing of primed items relative to unprimed items
also decreased with recognition confidence for familiar items
false fame effect, illusory truth effect, mere exposure effect
examples of how familiarity can influence decisions, opinions, and preferences
default mode network discussed in Why We Remember
default mode network is involved in complex thought processes, such as retrieving episodic memories, spatial navigation, and making sense of stories
why might you have trouble remembering something after you walk through a doorway
people form new event models after a change in spatial context
event segmentation theory
people are able to retrieve info from within an event than across event boundaries
people have better memory for actions that occurred at an event boundary
what an event boundary is triggered by
a prediction error
retrieval of episodic memories in Why We Remember
instead of replaying past events as they were, we use what we remember to imagine how the past could have been
event model
helps reconstruct past, understand present, predict future
generated from event schemas
similar to working memory
event schema
builds on knowledge of how different situations work
structure/script
similar to semantic memory
schemas and memory retrieval (soap opera effect)
Ps use the schema to aid their memory retrieval of a story
^but they are also more likely to recall schema-consistent info that was not presented in the story
DRM paradigm
patients and healthy controls studied lists of words that were all related to a critical lure that was not presented during study
amnesiac patients made fewer false alarms to the related critical lure than did healthy controls
controls used imagination as part of their memory retrieval
boundary extension study findings
drawings by amnesiac patients more accurately represented the objects relative to the background context than drawings by healthy controls
hippocampal damage vs healthy controls when imagining events
patients with hippocampal damage imagined much fewer details than healthy controls
according to the source monitoring framework:
accurate memory attributions depend on the availability of specific info, such as sensory details, about a past event
PFC damage
more likely to make false alarms on memory tests and confabulate due to impaired ability to determine the source of memories
spacing effect
distributed practice leads to better retention compared to massed practice
retrieval induced facilitation
retrieval practice may enhance contextually-linked items
in study with object and scenes linking them: an episode is reactivated during retrieval, not just access to a single object
best way to learn info in Why We Remember
test ourselves on info, and make a best guess even if we’re not sure of the answer
error-driven learning
retrieval induced forgetting
retrieval can impair retention of competing info
practicing some items improved memory for those items, but impairs memory of unpracticed competitors
repressed memories in Why We Remember
no evidence that memories are repressed, but traumatic memories for real events can be lost and then recovered in some cases
think/no think paradigm findings
suppressing word after triggered association makes it hard to recall
suppressing a memory involves increased activity in the prefrontal cortex and decreased activity in the hippocampus
what studies of memory implantation suggest
people can generate false memories by repeatedly attempting to recall an event that never happened
amygdala damage
patients show normal memory for neutral components of a story, but reduced recall of emotionally arousing components in comparison to healthy controls
hippocampus in fear conditioning
after extinction learning, animals with damage to the hippocampus do not show spontaneous recovery of fear in new contexts
consolidation can be disrupted if a protein synthesis inhibitor was administered:
immediately after a reminder of the CS
emotional/stressful events in Why We Remember
cortisol can promote plasticity, helping us remember what happened right before or right after the event
explanation for the relationship between emotional arousal and memory
transient release of norepinephrine increases the engagement of the amygdala, thereby improving memory for salient parts of a stressful event
default mode network
activated during episodic memory retrieval
may represent event schemas
schemas can be decoded from brain activity during free recall
activation increases at event boundaries
boundary extension and boundary contraction
extension is bigger, contraction is smaller
memory is biased to reconstruct a view that captures the most useful info in the environment
extinction
reconsolidation
massed practice
how I cram for exams
cramming several study attempts into a few sessions with a smaller gap in between
distributed practice
spreading out study attempts with large gap in between; distributed across time
effect: greater lags yield better memory
acute stress
cortisol spike leads to increased encoding and retention but decreased retrieval
chronic stress
results in reduced hippocampus and anterior cingulate volume, reduced memory
stress before retrieval hurts memory but stress before encoding can help or hurt