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Informal caregiving
The provision of phyical/emotional care to a family member or friend at home
How many are caregiving for family or friend w long-term health condition?
¼ Canadians
Most caregivers in Canada…
Spend <10 hrs/week (minority spend >20)
Receive some kind of assistance (from work, friend, family, gov)
Women
Who’s being cared for?
50% parents or parents-in-law
Spouse/partner
Close friend, neighbour, close friend
Extended family member
Grandparent
Sick/disabled child
Health costs of caregivers
Depression and physical health problems
Abnormalities in endocrine (cortisol) and immune system function
Spousal caregiver: Premature death
Recent studies: May live longer on avg (ex. More attentive to their health, or resilience)
Why is caregiving is a chronic stressor?
Not enough time, overwhelmed
Unhealthy behavior cuz lack of time (food, less sleep)
Poor stress management and prevention
Poor support
BELIEVE that stress has a negative impact on health
Most imp factor of chronic stress in caregivers
Economic burden! (then missed days and reduced hours of work)
Benefits of caregiving
Majority (80%) see it as a positive experience
Providing the best care possible.
Staying connected or becoming closer.
Rewarding
Sense of meaning and purpose.
Passing on a tradition of care in family.
Learning new skills
Future of Caregiving in Canada
MUCH more older adults using home care support
Fewer close family members who will provide unpaid care
Unpaid caregivers (family) need to increase efforts
Gov doesn’t address → more use of private nursing homes (asso w earlier death!)
Primary concern to patients after diagnosed w a seriously life-threatening illness
Mortality
High-mortility disease
Does NOT mean they will die in a few weeks or months (uncertain → stress)
Shift between avoidance-coping and problem-focused coping
Terminal diagnosis
Only weeks/months to live
Denial in terminal illness
Common, yet challenging to person and their family.
Can be extreme and persistent
More common early on. Acceptance is more common closer to death
How might such denial be difficult for others (i.e., family and friends of the person dying?
Challenging
Others have to play along
Less adherence
Optimism & hope
Often optimistic at first, then see plans for future more tentatively
Hope to be magically cured → aggressive care, even if it has no effect
Caregiver providers should engage in conversation about their hope
3 reappraisals to promote adaptation in terminal illness
The success depends on the level of social support
Finding meaning:
Reappraisal → greater gratitude of daily life
Rethinking priorities and attitudes
Gaining a sense of control: Acquire knowledge and engage in behaviors to reduce risk (helps combat hopelessness)
Restoring self-esteem (Downward social comparison)
How does relapse of medical conditions impact on patients and families?
See it as worse than before
More hopelessness, and worry
Heart disease: Prevalence
#1 killer in US, #2 killer in Canada
Risk increases with age, esp after 55
Higher in men, and minorities
Heart disease: Psychosocial factors that increase/decrease risk
Increase risk: Chronic negative emotions (stress, anxiety, depression), Isolation, Job stress
Decrease risk: Optimism, good well-being, Undoing hypothesis (positive emotions can reverse effects of stress)
Family, esp spouse’s beliefs abt patient’s capabilities after heart disease can lead to…
Good or bad effect —- Can encourage recovery or promote cardiac invalidism (physical disability is worse than expected)
Heart disease: Rehab & intervention
Lifestyle changes (high failure), medication, stress management, diet, exercise → reduce mortality, and risk of heart problems. Better adjustment & recovery
Most effective when
Men > women
Start immediately than later
Psych practices (CBT) → lower depression, unclear effects on health
Emotional impact (and theories) of heart disease
High anxiety & depression (decline over time)
If not, then higher risk of future cardiac events
Belief at start that they’ll recover → ^ long-term survival
Family difficulties get worse
Cardiac invalidism: Patients becoming more dependent and helpless
Undoing hypothesis
Positive emotions reverse/reduce the negative physiological effects of stress on cardiovascular health
Broaden-and-build theory: Positive emotions broaden attention, cognition, and action, & help build coping resources over time
Stroke: Psyc causes and outcomes
Causes: Depression and stress
Outcome: Depression, emotional lability (inappropriate emotional expression ex. Laughing, crying)
Social outcome: Role changes, drop in social activity. Less than half patients can return to work
Who’s at risk of stroke
Lifestyle & bio (Fam history, heart disease, high BP, drugs, Depression and stress)
Men > women before, now is equal
Cancer prevalence
Breast > Prostate > lung…
75% of cancers are in ppl > 55 y/o
At risk: Older, men, Indigenous
Psyc and social impact of cancer
Fear of recurrence (most severe stressor than early diagnosis), Fatigue, anticipatory nausea, learned food aversion
Blame themselves → more distress and lower QoL
Socially withdraw cuz awkward, embarrassed
Psychosocial Interventions can improve QoL (but may not extend survival)
HIV prevalence
Less mortality, stable rate of infection
Men and minority groups (esp Indigenous)
Antiretroviral Therapy (ART) and 3 ways to suppress HIV reproduction
Reduce viral load to undetectable levels in blood tests.
Eliminates the risk of transmitting the virus to an uninfected partner.
Reduces the opportunistic infections (like tuberculosis)
Psyc/social impact of HIV
Stigma and fear → discrimination, secrecy, delay in seeking help
Positive reappraisal → better emotional health
Negative emotion → faster disease progression
Psychosocial Interventions for HIV
Affect adherence: Emotional adaptation, social support, self-efficacy
Stress management reduce anxiety and depression, enhance immune function, lower viral loads
What’s death? Bio and psyc definition
Bio: Irreversible loss of circulation and respiration or irreversible loss of brain function
Psyc: Possibility of the nonexistence
Field of study of aging is called
Gerontology
Specialized health care for older adults is called
Geriatric care
Death is premature if before age
70 or 75
How is the dying process variable?
The course and length of illness cary greatly from one disease to another
Primary Aging
Refers to the unavoidable biological changes, such as molecular and cellular shifts, that are a fundamental part of the aging puzzle.
Key mechanisms of primary aging (2)
Cellular Senescence: Cells permanently stop dividing (max 50 times) due to stress, damage. inflammation, and the accumulation of toxic by-products.
Telomere Shortening: Telomeres (protective caps on the ends of chromosomes) shorten with each cell division (enzyme telomerase lengthen telomeres)
Secondary aging
Changes result from environmental and lifestyle factors (ex. smoking, inactivity, poor diet, chronic stress, disease), which are often controllable. (stress can accelerate telomere shortening)
Psychological impact on aging
Some ppl fear the decline and loss of independence. Some have positivity and acceptance
Exp of physical and mental illness shape age-related self-concept
Less than half of Canadians age >65 report their health as “very good/excellent”
Palliative care
Focus on pain management to improve QoL for chronic-terminal illness (standard form of care in nursing homes)
More biopsychosocial approach
Expensive than bio approach
Can be provided alongside curative care (e.g. chemo)
Living Will or a "Do Not Resuscitate" (DNR)
Allow individuals to specify their wishes for end-of-life medical treatment if they become unable to communicate them
Hospice palliative care
Relief of suffering (patient and caregivers)
Provided only when curative care ends
Focus on psycho and social support
May extend after death to help the family members
Key difference between palliative care and hospice palliative care
PC: Provided alongside curative care
HPC: Provided only when he curative care ends
Hospice Care
May occur in palliative care units of hospitals, freestanding hospices, or in homes (home-based hospice services)
<30% Canadians received/had access
Home care
Personal control and availability of support (can be problematic for family members
Most prefer to die at home in the presence of loved ones
Nearly 60% of Canadians deaths occur in hospitals (this number is decreasing tho)
Research on standard care vs palliative care, and effects on QoL and mood
Early Palliative care: Much less depression and mood disorder, anxiety
Survive longer
Palliative care has been associated w
Lower pain
Improved QoL
Lower anxiety and depression
Reduce symptoms
Survive longer
Lower health care costs
Futile care
Continued provision of care or treatment to a patient when there’s no reasonable hope of a cure or benefit
Ethical dilemmas of futile care (3)
There’s always a degree of uncertainty
Who has the right to decide to use this care? Physician, patient, or family member?
What happens when there’s a disagreement?
Goals in End-of-Life Care (6)
Informed consent: offer knowledge, encourage involvement
Safe conduct: act as helpful guides for patient
Significant survival: help patient make most of time
Anticipatory grief: aid patient and family with sense of loss (might not be beneficial for spousal grief – “what will he do after I die?”). Not sure if it’s that beneficial anymore in today’s research (grief → earlier death)
Timely and ‘appropriate death’: Patient should be allowed to die when and how they want, as much as possible.
Help the patient achieve death w dignity
How is End-of-Life care often more difficult for medical staff and formal care providers?
Emotionally draining
Unpleasant custodial work
Not curative care
Less interesting/stimulating
May increase burnout, but some studies say less burned out than other nurses
Medically Assisted Dying
A physician knowingly and intentionally provides a person with the knowledge or means (or both) required to end their life, including counselling about lethal doses of drugs, prescribing such lethal doses of drugs, or supplying the drugs
Legal in some form in Canada
Vs euthanasia – painlessly ending a person’s life to relieve their suffering
Medical assistance in dying’ (MAID): Bill C-14 was passed in 2016, permitted this for what criteria for adults?
Mentally competent adults
Serious and incurable illness or disability
Advanced state of irreversible decline
Face a “reasonably foreseeable” death
For Bill C-14, what’s the process to approve MAID?
Write a request in the presence of 2 witnesses
Minimum 10-day “reflection period” in most cases
Must be making decision voluntarily
Give opportunity to withdraw
Bill C-7 was passed in 2021, what criteria was removed to expand access to MAID?
“Death be “reasonably foreseeable”
For Bill C-7, what’s the process to approve MAID?
2 safeguards for non-foreseeable deaths
90-day waiting period and consultation w additional expert
Expands access to those w sole condition is mental illness (this criteria is delayed to March 2027)
Prevalence of MAID in Canada
4% death in Canada
Increasing (which is slowing down now)
Most common: Cancer, neurological disorders, respiratory diseases
4% were non-foreseeable death (neurological, most common for this group)
Main Reasons for choosing death (Toronto and Oregon)
Can’t do meaningful/enjoyable activities anymore
Loss of autonomy
Loss of dignity
What are some of the common concerns associated with medically assisted dying?
Incompatibility with care provider’s ethics
Errors in diagnoses or prognoses
Coercion by family members or physicians
Suicide contagion
Impact on the bereaved (Grief might be better for family members – expected death is better)
Disproportionate impacts on vulnerable groups (lower SES more likely to get MAID)
Expanding MAiD to mental illness
There’s option for doing it at home
How vulnerable popul is steered towards using MAID (might not actually use it)
Elderly, women, racial/ethnic minorities, low SES and edu, uninsured
Physically disabled or chronically ill
With psychiatric illness including depression
The only group w a heightened risk: Ppl w AIDS!
SES and MAID
MAID is UNLIKELY to be driven by social/economic vulnerability
Low SES apply more for MAID
High SES receive more for MAID
Who’s most likely to receive MAID?
High SES
Lower support needs
High involvement in palliative care
Why do ppl wish for MAID due to suffering from a mental illness
Autonomy and self-determination
Ending the suffering
Recognition
A dignified end-of-life
Stages of dying
Denial: Lack of belief or acceptance
Anger: Expressed towards those who are closest
Bargaining: Negotiation for more time or longer life
Depression: Despair over the recognition of mortality
Acceptance: Mortality and future embraced
What’s the principal coping mechanism ppl use during the terminal phase
Denial
Experience of death in children vs young adults
Children: Before age 8, don’t fully know what death is
Young adults: Untimely, senseless, unjust → anger and distress
Indigenous End-of-Life perspective
“Completion of life circle”: See death as positive and necessary part of life
Community gathering, traditional healers and practices (contradict to typical Canadian hospital)
Death Acceptance
A ‘giving in’ and realizing of the inevitability of death
Often neither happy nor sad—sometimes void of feelings.
May involve “letting go” and detaching oneself from events and things we used to value.
Coping mechanisms in hospice patients (near death)
Denial and acceptance, independently and interdependently alternated
“Middle knowledge” (Weisman)
Death denial often involves 2 contradicting views of death at the same time:
Denying death and minimizing prognosis (prevent from overwhelm)
Making plans for one’s death
→ slowly assimilate the reality of dying.
How does psych/goals become more imp as closer to death
Making meaning at the end of life.
Examples:
Continuity of Relationships
Reduction of Conflicts
Wish/Goal Fulfillment
Memories, Reminiscence
Symbolic Immortality
Generativity
Spirituality/Religiosity
What is Personal Meaning?
Having sense of purpose, direction, order, and a reason for existence
Life always has meaning, even the most miserable situations.
Autobiographical Activities: Reminiscence
Recollecting memories of one’s self in the past
Improve depression and loneliness after sharing memories, life events, family history and personal accomplishments
Autobiographical Activities: Life review
Return of memories and past conflicts at end of life; spontaneous or structured reconciliation of one’s life
Cross-Generational Methods
Symbolic Immortality: A sense of continuity or immortality obtained through symbolic means
Generativity: Establishing and guiding the next generation
Religiosity
Endorsing or subscribing to an organized system of beliefs, practices, rituals, and symbols.
Most are intrinsic (meaning-based, internal motivation)
Spirituality
Understanding your own answers to ultimate questions about life, about meaning, and about relationship to the universe and life
What can help dying individuals reach death acceptance?
Meaning and purpose
Death acceptance is related to well-being and QoL, esp in later life
Perceived control and acceptance is imp during the terminal phase
Death anxiety
Worry, dread, and terror over the prospect and/or process of dying
Fear of death in old vs young adults
Older adults:
Think more abt death
Lower fear of death
Higher fear of dying process
Younger adults:
Higher fear of death
Lower fear of dying process
Attitudes of ppl facing death
Breast cancer patient and Death-row inmates are more positive and less negative
3 stressors when facing terminal illness
Physical effects: Coping w pain, weakness, and loss of body control
Altered lifestyle: Restrictions, increase dependence
Realizing of ending life
Bereavement vs grief vs mourning
Bereavement: Period of suffering after losing a loved one.
Grief: Intense sadness and emotional pain from losing a loved one.
Mourning: Public displays of grief
4 common patterns of adjustment after death of spouse
Resilience is most common
Recovery
Chronic grief
Delayed grief
Research findings on coping w loss
Widowed men adjust worse then widowed women
Loss of child is asso w worse and longer-lasting distress than other kinds of loss
Coping is worse when death is sudden
A Survivor’s Acceptance
Accepting the reality that our loved one is gone
Recognizing that it’s a new permanent reality, and learn to live with it
Find a purpose and meaning in life to “live again”
DOESN’T mean they’re okay with what has happened
Integrated grief
Prolonged grief in which loss-related thoughts, feelings, behaviors are integrated into a person’s daily life, but without dominating it.
Seen often is survivor’s acceptance
Complicated grief and symptoms (3)
When the grieving process does not progress as expected
Prolonged acute grief with intense yearning and sorrow.
Frequent troubling thoughts about the death
Excessive avoidance of reminders of the loss
Prolonged Grief Disorder
Distinct from PTSD and depression
Persistent grief response following death of loved one; yearning/longing for the deceased and/or preoccupation with the deceased for at least 12 months following the loss.
Accompanied by distress and emotional/social challenges
Criticism of Prolonged Grief Disorder
Pathologized when grief is a normal response, forcing ppl to take pharmaceutical intervention
When is it “not as expected” or “too long”?
How is “grief” seen?
Flexible and non-linear
Personal and unique
Wide range of emotions (ex. Sorrow, depression, anger, guilt, lonely, hopeless, etc.)
Perspectives on aging
Aging doesn’t cause illness
But it’s a predominant risk factor for most diseases that greatly compromise health and reduce life expectancy
Health-survival paradox
Women live longer than men, but they have higher rates of disability and poorer health (chronic illness)
Pattern continues into old age, cross cultures
Possible reasons why women live longer than men
Women have more social support
Men engage more in risky behavior (drinking, smoking)
Estrogen is protective against cardiovascular disease
X chromosome has immune enhancing effect – could be explanation of chronic illness
Well-being paradox
Older adults report less stress, greater happiness, and higher life satisfaction, even they face declines
They learned to cope w stress better
BUT! Only observed in countries with higher GDP
Frailty Syndrome and causes
Become physically unstable when faced illness/injury
More likely to fall, have mobility issues, and hospitalize from minor illnesses/injuries.
Causes: Chronic inflammation and impaired immune functioning
Sarcopenia and causes
Progressive and debilitating loss of muscle mass, strength, and function that occurs with aging.
Causes: chronic inflammation and other physiological changes
3 Common cognitive decline when aging
Poorer memory, processing speed, and visuospatial abilities
Fluid abilities
Solving new problems and real-time reasoning, tend to decline with age.