Food Affecting Bowel Elimination

constipating foods

cheese, lean meat, eggs, pasta

Foods with laxative effect

fruits and vegetables, bran, chocolate, alcohol, coffee

gas producing foods

onions, cabbage, beans, cauliflower

foods to limit after ostomy

kernels, corn, seeds, nuts, coconut, celery,

- gas-causing food

foods that thicken stool

whole grain cereals, fresh fruit skins, peanut butter, apple sauce, yogurt

stool dry....?

intake salt