Practical Research 2

Ohayon et al. (2017)

According to them, high-quality sleep has well-known indicators like general energy and physical and psychological well-being.

True

Although many researchers, doctors, and the general public use the phrase “sleep quality,” there is no universal agreement on what it means.

False

The scientific community already established an objective definition of what constitutes normal or ideal, healthy sleep, and exceptional sleep quality.

Hirshkowitz et al. (2015)

According to them, each person has different demands for bedtime depending on age and health.

Kim, Shin, and Lee (2022)

According to them, decisions are influenced by people's confidence in memory, from students' academic performance to older generations' reliance on their relative mental function.

Gradisar, Gardner, and Dohnt (2011)

According to them, several countries reported a high frequency of insomnia, sleep deprivation, and sleep disturbance in contemporary male and female learners as adolescent sleep health is now a critical global issue.

True

The purpose of the study is to determine whether there is any relationship between sleep quality and students' feeling of confidence in their memory and the ability to trust their reasoning for male and female students.

Slumber to Remember: An Evaluation of Signs of Insomnia to Memory Confidence Among Male and Female HUMSS 12 Learners

What is our Research title?

Humanities and Social Sciences

The study aims to examine, evaluate, compare, and contrast the degree of memory confidence and sleep quality in grade 12 male and female senior high school students exclusive to what strand?

False

The researchers will not wholeheartedly approach these respondents to secure their voluntary commitment to answer the survey questionnaires.

Barret and Greenwood (2012)

Sleep, as a noun, is established as the condition of natural relaxation during which your eyes are closed, the physical body is at rest, and your mind is unconscious.

Getting enough decent sleep

According to Javaid, Momina, Sarwar, and Naqi (2020), what is one of the most vital factors in maintaining good health and having a more effective body?

8-10 hours

A teenager must sleep how many hours each night, with a transitory pattern generally recommended as the optimal quality?

AlRasheed et al. (2022)

According to them, insomnia, or trouble falling or staying asleep, is linked to unfavorable effect, including an increased risk of depression, heart problems, and memory dysfunction.

25%

Glasbeek, Inhulsen, Busch, and Stralen (2022) explained that students' unhealthy sleep patterns are a global public health issue, how many percent of children and teenagers worldwide have sleep pattern habits during their formative years?

Dahl and Lewin (2002)

According to them, students frequently sleep later and get up later on the weekends, which increases sleep irregularity and the harmful sleep cycle.

Lack of sleep

It increases the likelihood of behavioral issues, mood disorders, and attention difficulties among teens.

Sleep deprivation

Reduced learning motivation, more tardiness, absenteeism, and worse academic performance are all linked to?

Wheaton, Chapman, and Croft (2016)

According to them, poor sleep quality in children and adolescents has been associated with adverse outcomes in several spheres of their lives, such as ill health, behavioral issues, and subpar academic performance.

Kumar and Gupta (2022)

According to them, due to the COVID-19 pandemic, a significant portion of the population stays inside their homes, resulting in compromised sleep.

Curcio, Ferrara, and Genmaro (2006)

They assert that insomnia has a detrimental effect on cognitive function, athletic performance, and academic output.

Memory confidence

It is a characteristic of trust to rely on memories and recollections that influence how individuals make decisions in daily life.

Wang and Yang (2021)

According to them, learners usually exhibit a high level of confidence in accurate answers but a low level of confidence in wrong responses.

True

The statement suggests that the more confident a person is in his answer to a question, the more likely he is to get it right.

Students

Mainly who are the participants responded with greater confidence when academic cues were more noticeable, particularly for multiple choice answers and graded assessments in school?

Kim, Shin, and Lee (2022)

According to them, people's confidence in their memory is supposed to be a trustworthy indicator of its accuracy; nonetheless, there are striking cases in which accuracy differs slightly, and young adults can vividly and confidently recall misleading information.

True

We must increase our understanding of the factors that predict and influence many aspects of cognitive function.

Yokoyama et al. (2010)

According to them, learners can alter their learning strategy depending on how confident they are in their performance at a particular time.

False

Some learners with higher confidence levels have significantly difficult memory retrieval and accurate recollection.

Hadjiri, Rooney, and Faith (2015)

According to them, students surviving on academic grounds with low trust in memory are more prone than healthy older adults to feel disengagement, loneliness, and social isolation, which can have a detrimental impact on their well-being.

True

Individuals with lower quality of sleep or insomnia symptoms exhibit weaker self-efficacy in their memory and cognitive skills, such as less confidence in their memory or general intellect.

Chiu (2021)

According to him, learners were highly susceptible to confidence depletion, lack of focus, higher screen times, external distraction, and unproductive scholastic performance.

Restoration Theory

What is our theoretical framework about sleep?

Dr. Ian Oswald

Who proposed Restoration Theory of Sleep?

1931

What year was the Restoration Theory proposed the earliest?

Disseminate awareness

What is the main aim of contextualized Restoration Theory of Sleep among people?

True

The Restoration Theory mainly aims to disseminates awareness among people, especially students who suffer from sleep inadequacies, insomnia, and sleep deprivation.

False

It is astounding to realize that sleep is not a vital component of our lives and is crucial in the context of academic outcomes and overall health well-being under this concept.

Quantitative Non-Experimental Research

What is our research design?

Comparative Analysis

What type of analysis being employed in the study?

Our Lady of Fatima University - Valenzuela Campus

Where is our research locale?

True

A well-planned selection of the locale also has benefits when collecting high-quality data, credibility, and connection among the chosen respondents.

Quota Sampling Technique

What technique researchers used to acquire the respondents?

6

How many HUMSS sections are there in Grade 12?

50

How many male respondents we need to accomplish the study?

50

How many female respondents we need to accomplish the study?

Non-Probability Sampling

What sampling design were utilized in the study?

False

The researchers would approach these individuals harshly to acquire their voluntary commitment to complete the surveys.