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conscious
a state of being awoke and aware of external stimuli and one's own mental activity
preconscious
information or memories that are not currently in conscious awareness but can be easily brought to consciousness
unconscious
a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories
repression
unconsciously blocking unacceptable thoughts, feelings, or desires from conscious awareness
regression
displaying childlike behaviors
projection
accuse someone else of your feelings/behavior
displacement
taking out your anger on someone else - you are mad at your boss but then you yell at your mom
reaction formation
act opposite of what you actually feel
rationalization
justification : you fail an exam so you blame your teacher for not teaching
denial
refuse to acknowledge
sublimation
redirect emotions to positive for example running/working out
projective tests
project their unconscious thoughts, feelings, and desires onto stimuli
thematic apperception test
individuals are shown ambiguous pictures and asked to create stories about them aiming to reveal underlying motives, concerns and how they perceive the social world through their narratives
humanistic theory
a psychological perspective that emphasizes the study of the whole person and the uniqueness of each individual. focuses on human potential, self-fulfillment, and personal growth
Carl Rogers
believed that the central feature of our personality is our self concept (our perception of our abilities, behaviors, and characteristics)
unconditional positive regard
acceptance and nonjudgmental behavior
self actualizing tendency
desire to reach full potential
social cognitive theory
emphasizes the interaction between individuals and their environment
reciprocal determinism
triangle of personal factors, environment, and behavior
self concept
description and evaluation of oneself
self efficacy
perception of capabilities
self esteem
degree to which self-concept is perceived to be positive
self determination theory
the human need for autonomy, competence, and relatedness. (self government, the ability to do something successfully or efficiently, and being connected) When these needs are met, people are more likely to be intrinsicaly motivated and experience well being
Myers-Briggs
personality test that categorizes individuals into 16 distinct personality types
person situation controversy
the debate whether a persons personality traits or the situational factors they are in have a greater influence on their behavior
physiological experience
the physical bodily sensations or changes that occur with an emotional state (increased heart rate, sweating)
cognitive experience
the mental processes involved in thinking, perceiving, remembering, and understanding information
polygraph test
measures a person's physiological responses like heart rate, blood pressure, respiration, and skin conductivity while they answer questions (lie detector test)