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how do the de-swell the vertebral disc
if there is swelling of the disc they will take you and do a procedure where they insert a needle/syringe close to the annulus fibrosus and the needle is loaded with cortisol supressing the immune system
is heigh genetic?
yes you are usually around the heigh of your parents
-girls will be on average mothers height
-boys will be on average guys height
a number of genes have to do with height? TOF
true
what does polygenic mean?
many genes
is there a bell shaped curve with height?
yes!
what is the average guys height?
5'9
average height for females is smaller or taller than guys?
smaller
does the presence of testosterone cause you to be taller?
yes!
calcium and phosphate supply are necessary in growing bone do you need to have a good supply of this in your
diet
why is protein important for height?
protein in your diet get broken down into amino acids and reabsorbed into the blood stream!
you only have how many years to grow your skeleton?
20 years
what can happen if your nutrition is poor?
you wont grow to your full potetnital?
can stress have an impact on how tall you grow?
yes! if you grow up in a house that fights or has food insecurity you can not get all of the nutrients you need to grow to your full potential
most famous stress hormone?
adrenaline
cortisol is a what type of hormone?
stress
cortisol is made by what?
adrenal cortext in the adrenal gland
cortisol is secreted from what and helps you adapt to what?
stress; and helps you adapt to stress-full situations
downfall of stress?
it stunts your growth!
vitamin d is a
hormone; an organic molecule that goes into the bloodstream and binds to receptors in cells and changes the physiology of that tissue!
whats the target tissue of vitamin d?
columnar epithelial of the small intestine; stimulating those cells to take up vitamin d from your diet
if you don't have enough vitamin d what could happen?
you wont take up enough calcium and if that happens you wont be able to put enough calcium in your bones and bones wont grow properly leading to stunted growth and soft bones.
why is vitamin c important?
you need vitamin c to make collagen
what happens if you don't make enough collagen
your bones will be come brittle and all fibrous connective tissue will suffer; ligaments will become weka; connective tissue in arteries will become weak!
whats the clinical condition called if you don't have vitamin c?
scurvy
is cortisol a medicine?
yes!
vitamin d is a vitamin but also a
hormone
whats a hormone
an organic molecule released from some tissue that goes into blood stream and interact with cells that have a receptor with it and changing the physiology of those cells.
why is vitamin d a hormone?
its made in a specific way!
what is the last organ in the chain that synthesizes mature vitamin d?
kidney
whats the target cells of vitamin d?
simple columnar epithelial cells of the small intesitne
how does vitamin d change the shape of simple columnar epithelial cells of the small intestine?
by telling those cells to take up calcium from the diet!
calcium will be absorbed in physiological consequential amounts only if you have enough?
vitamin d!
if you don't have enough vitamin d?
you wont get the amount you need to harden your bones!
vitamin c is involved in making
collagen
there is an enormous amount of collagen in
dense connective tissue
without vitamin c what could happen to blood vessels?
collagen would fall apart and your blood vessels will suffer
tendons and ligaments in your jaw will fall apart leading too
scurvy
scurvy is high in what population of people group?
homeless and alcoholics
Growth Hormone is also called
somatotropin
what does soma mean
body
what does tropin mean
a hormone or some other factor that activates a particular tissue; usually the activation is by making the tissue grow!
somatotrop is what kind of hormone
a protein hormone
somatotrop is around how many amino acids long?
200; all one poly-peptide
where is somatotropin secreted?
the pituitary gland
somatotropin is made in the pituitary gland and secreted from the
pituitary gland
somatotropin is essential in what in the body?
growth
somatotropin has many direct and indirect affects depending on what
tissue type
growing bone length wise is almost allways
indirect
what is the abbreviation for growth hormone?
GH
does growth hormone act on bone directly?
no
growth hormone is produced by the brain; goes into the blood stream and orchestrates long bone growth by?
binding to the target cells in the liver; changing the physiology of those cells inducing those cells to produce another hormone
what are liver cells called
hepatocells
what hormone is produce by hepatocells in the liver?
insulin like growth factor one
whats the abbreviation for insulin like growth factor one
IGF1
IGF1 (Insulin like growth factor 1) goes into the blood stream and is a lot like what hormone?
the protein hormone insulin
what is IGF1s target tissue
the epiphyseal plate
IGF1 stimulates the growth of the
epiphyseal plate
what is the growth hormone IGF1 axis?
a conceptual axis or pillar that describes the growth hormone through the body for bone growth
what does the growth hormone IGF1 axis show?
growth hormone is necessary but not sufficient; meaning you have to have it to attain proper linear growth but it in it of itself is not sufficient! It needs the relationship with the liver to produce IGF1 so on and so forth!
why do you need iodine in your diet?
to make thyroid hormone
iodine is apart of what hormone?
thyroid
thyroid hormone is made from what?
tyrosine
two tyrosine molecules come together and condense and are modified to make?
thyroid hormone
thyroid hormone's most famous effect is that it?
stimulates your metabolosim to an appropriate degree
without enough thyroid hormone what clinically are you called?
hypothroidism
what can hypothyroidism side effects?
make you feel tired, low on energy, and have a lower metabolism, gaining weight.
how can you help hypothyroidism?
taking thyroid hormone by a pill
what is hormone replacemnt?
you replace a hormone syntehtically your body isn't making?
-think diabetics!
what is hyperthyroidism
over production of thyroidism
clinical side effects of hyperthyroidism
being depressed, cannot maintain healthy weight, sleeping cannot sleep, agitated!
thyroid hormone can allow for the stimulation of growth hormone IGF1 axis TOF
TRUE
whats a permissive hormone
it permits other hormones to maximize its potential
whats an example of a permissive hormone?
thyroid hormone
gonadal sex hormones
estrogen and testosterone
why are gonadal sex hormones called gonadal?
they are made by gonads!
gonads are umbrella terms for either
ovaries or testies
gonadal hormones have impacts such as what in male reproductive
such as male reproductive tract to achieve its function by stimulating sperm reproduction
estrogen changes the female body tof
true
estrogen is a counterpart hormone to
testosterone
testosterone produces
mature sperm
estrogen produces
mature eggs
do estrogen and testosterone play a role in skeletal development
yes
females undergo puberty a year or two before
males
what does estrogen and testosterone have in common
they both stimulate the epiphyseal growth plate
why are girls taller than guys in 6th grade?
because girls estrogen has started to impact them and make them taller as testosterone has awoken in guys yet!
a series of growth spurts in males happens later in life than
females
is estrogen or testosterone more stimulatory to the epiphyseal plate?
testosterone
estrogen in girls eventually will slow down the
epiphyseal growth plate and induce thinning of epiphyseal growth plate and closure of epiphyseal growth plate
TOF in females the closure of the epiphyseal growth plate due to estrogen happens faster than males with testosterone?
true
by 16 females are often on average
done growing their height
testosterone is significantly what compared to estrogen at closing the epiphyseal growth plate
lazier/slower
commonality is that both growth hormones stimulate?
the opening and closure of the epiphyseal growth plate
girls arrive early boys arrive late
girls close quicker boys close later
the average height difference between male and female is mainly is due to the sex hormones TOF
true- but also other genes are involved into growth remember growth is polygenic
is your height often determined by parents height?
YES!
tall parents usually mean tall kids and short parents usually mean short kids regardless of sex!
what is the first organ involved in making vitamin d?
the skin
what stimulates to skin to start making vitamin d?
ultra-violet rays from the sun
theres a good and bad side to ultraviolet rays what are they?
good side: a little bit of ultra-violet light is essential for vitamin d production
bad side: over stimulation can stimulate cancer
TOF cholesterol has a bad wrap because normally you read that it will clog arteries HOWEVER with cholesterol you would not be alive!
true
cholesterol is essential for your cell membranes to not what?
melt away
cholesterols is the precursor for?
steriod hormones