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Emotion
experience involving physiological, cognitive, and behavioral responses. Key dimensions:
Valence (positive/negative)
Arousal (high/low)Terrified: Negative valence, high arousal
Relaxed: Positive valence, low arousal
Excited: Positive valence, high arousal
Tired: Negative valence, low arousal
Brain Structures in Emotion
Amygdala: fast, threat detection (primitive)
Prefrontal Cortex: slower, reasoning (advanced)
Purpose of Emotion
Aid survival and communication
Example: fear = widened eyes → more sensory input
Universality Hypothesis (darwin)
Facial expressions are evolved and mostly universal
cuz…
Blind individuals show same expressions
2-day-old infants show disgust
Isolated cultures recognize Western emotions
Criticism of Universality Hypothesis
Cultures use eye cues differently
Studies may have confirmation bias
Facial Feedback Hypothesis
Facial expressions influence emotional state
Evidence: smiling during a story → increased happiness
Expression can reinforce or amplify emotion
Deceptive Emotional Expressions Reasons: Social expectations, politeness, manipulation Strategies: (4)
Intensification: exaggerate emotion
Deintensification: downplay emotion
Masking: replace emotion
Neutralizing: hide all emotion (poker face)
Detecting Fake Emotions Clues:
Morphology: some facial muscles can't be faked
Symmetry: real = symmetrical
Duration: 0.5–5s = real
Temporal patterning: gradual start/end = real
Emotional Regulation & Development
Deciding when/how to show emotion
Infants: Parents help regulate → Self-regulate (~6 months)
Adults: Use:
Distraction
Suppression
Affect labeling
Cognitive reappraisal (most effective)
Motivation
Psychological cause of action, driven by emotion
Tied to hedonic principle: maximize pleasure, minimize pain
Maslow’s Hierarchy of Needs Must fulfill lower before higher:
Physiological (food, water)
Safety
Belonging
Esteem
Self-actualization (personal goals)
Types of Motivation (3 Dimensions)
Intrinsic (for self) vs Extrinsic (for others)
Conscious vs Unconscious
Approach vs Avoidance (avoidance = stronger)
James-Lange Theory of Emotion
Perceive stimulus: You see or experience something (e.g., a bear).
Express emotion physically: Your body reacts first—heart races, you tremble.
Identify the emotion: Then you feel afraid because you notice those physical changes.
→ Emotion follows the body’s reaction
Cannon-Bard Thalamic Theory
Perceive stimulus: You see the bear.
Emotion expression & identification happen simultaneously: You feel fear and your body reacts at the same time.
Thalamus mediates emotional response: The thalamus quickly sends signals to both the body and the brain’s emotion centers.
→ Emotion and body response happen together, not one after the other.
Pheromones
Chemical signals that influence reproductive behavior.
Women: Trigger attraction, desire, fantasies
Men: Feel more attractive, find women more attractive
Coolidge Effect
Sexual response to a familiar partner declines (habituation), but returns with a new partner (dishabituation).
🔹 Increases mating opportunities, especially in males
Mate Poaching
Attracting someone who’s already in a relationship.
Jealousy may have evolved to protect against this
Men: More upset by sexual infidelity
Women (hetero & lesbian) & gay men: More upset by emotional infidelity
Rivalry Sensitivity Hypothesis
Women: Monitor the rival for signs of threat
Men: Monitor their partner for signs of infidelity
Hedonic Principle
Humans are motivated to seek pleasure and avoid pain.
Even unpleasant tasks are done in service of a pleasurable outcome
Ostracism
Exclusion from a group (e.g., freeloaders, ill individuals)
Causes emotional pain, sadness, and anger
Cognitive Reappraisal
changing the way you think about a situation to alter emotional impact.
Example: Viewing disliked food from perspective of people who have no food.