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Anxiety and art therapy
-excessive worry for 6 months, feeling restless, irritable
-art therapy helps: reduces stress/ relaxation, improve emotional regulation, promotes mindfulness, increase self-awareness
-Art therapy techniques: image of anxiety, college your anxiety. sculpture can groundm and journaling about anxiety
Grief and art therapy
safe space to express emotions
promot self-relection on how the grief has impacted their life
develop new coping skills to manage grief
catharsis and release
presecing memories (scrapbooks or memorials)
reduce anxiety and increase self-esteem
Multicultural families and art therapy
help with communication using non-vebal ways
explore cultural experiences
help families process trauma or stress due to displacement or cultural adjustments
stengthen family connection
boost self-esteem and reduce anxiety
LGBTQ and art therapy
affiming and validating
provide a safe space to explore emotions
boost self-esteem and reduce anxiety
explore identy and expression
Dual diagnosis and art therapy
help with processing of painful emotions or trauma
safe outlet for self-expression
reduce anxiety, depression, or other
develop positive coping skills
increase self-awareness into thoughts, feelings, and behaviors
reduce barriers