Statistical infrequency
Deviation from social norms
Failure to function adequately
Deviation from ideal mental health
Not a sole explanation - cannot be used independently as a diagnosis tool, at least one other definition has to be used
Culturally relative - Social norms are different in every society, someone from a different country may be completely ‘normal’ at home but when abroad be viewed as extremely abnormal
Can lead to human rights abuses - Has historically been used as a way to single out and persecute those who have opposing views to a ruling dictatorship or other form of power.
Jahoda (1958)
We have no symptoms or distress
We are rational and perceive ourselves accurately
We self actualise
We can cope with stress
We have a realistic view of the world
We have good self esteem - lack guilt
We are independent of other people
We can successfully work, love and enjoy our lesiure
Panic
Avoidance
Endurance
Anxiety
Unreasonable emotional response
Selective attention to the phobic stimulus
Irrational beliefs
Cognitive distortions
the two process model:
what psychological perspective is it from
who theorised it and in what year
Behaviourist
Mowrer - 1960
Acquisition - classical conditioning
Maintenance - operant conditioning
Systematic desensitisation
Flooding
The anxiety hierarchy - patient encouraged to list situations relating to the phobic stimulus from least to most scary
Relaxation - the phobic learns relaxation techniques to help them feel calm
Exposure - the phobic is exposed to the situation at the bottom of their anxiety hierarchy and are encouraged to use relaxation techniques to calm down. Once they can cope with that, they move up the anxiety hierarchy until they can cope with the scary situation.
Effective - Gilroy’s research into arachnophobics showed that those who had had systematic desensitisation treatment were less fearful than the control group both 3 and 33 months after the treatment, it is effective and long lasting.
Suitable for a diverse range of patients - this treatment is appropriate for pretty much everyone (those with learning disabilities may struggle with the alternative options)
Acceptable to patients - Patients prefer it to the alternative options, Low refusal rates and low drop out rates
Symptom subscription - When one phobia disappears or is cured, it may be replaced with another one ( however the evidence for this is limited and mixed)
Cost-effective - flooding is very effective, very quickly. Sometime only 1 session is needed to cure the phobia so it often costs patients less
Less effective for some types of phobia - flooding is useful for treating specific phobias but is less effective for more complex phobias such as social phobias as they often involve irrational thinking and may be better treated by cognitive therapies
Treatment is traumatic for patients - highly traumatic experience and patients often refuse to start or finish treatment which can lead to a waste of time and money
Symptom substitution - when one phobia is cured, it can be replaced by another (although the evidence for this is mixed)
Change in activity levels
Disruption to sleep and eating
Aggression or self harm
lowered mood
low self esteem
anger
focusing on the negative
absolutist thinking
poor concentration
Negative view of the self
Negative view of the future
Negative view of the world
Supporting evidence - Beck’s theory is supported by Grazioli’s research into mothers
Practical application in CBT
Doesn’t explain all factors of depression such as hallucination and extreme anger
Practical application in CBT
Not all depression is reactive
Doesn’t explain more complex cases of depression
May be due to therapist-patient relationship
At least as effective as antidepressants
May be too hard for depressed person to engage with
Compulsions - repetitive and anxiety reducing
Avoidance
Accompanying depression
Anxiety and distress
Guilt and disgust
obsessive or intrusive thoughts
Insight into anxiety
cognitive strategies
OCD is hereditary, it is passed down from parents
Polygenic - caused by groups of genes
Candidate genes
Different groups of genes cause OCD in different people
Serotonin being reabsorbed by the presynaptic nerve faster than it can be produced, therefore not enough is transmitted to the post synaptic nerve to give it effect.
Impaired decision making systems - parahippocampalgyrus and lateral frontal lobes often show signs of damage
Supporting evidence - Nesdadt 61% of identical twins with OCD share it their twin - 31% for non - identical twins.
Too many candidate genes - psychologists have not yet pinpointed specific ones
environmental risk factors- environment does play a part in acquisition of OCD
environmental risk factors play a part
Nesdadt - supporting evidence
Logical fallacy - what’s to say that the damage to parahippocampalgyrus and lateral frontal lobe isn’t caused by OCD rather than causing the OCD - correlation doesn’t equal causation.
Effective
Causes side effects
Non disruptive to patients life and cheap.
blurred vision
heart murmurs
aggression
loss of sex drive
heightened blood pressure