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Diabetes Mellitus
Group of diseases characterized by prolonged high blood glucose concentrations
Hyperglycemia
High blood glucose caused by defects in insulin secretion, insulin action, or both
Insulin
Peptide hormone from pancreatic beta-cells that promotes glucose uptake into muscle and fat, lowering blood glucose
Glucagon
Peptide hormone from pancreatic alpha-cells that triggers glycogenolysis in the liver, increasing blood glucose
Glucocorticoids
Steroid hormones that increase and maintain blood glucose by stimulating gluconeogenesis in the liver
Pre-Diabetes
Stage of impaired glucose homeostasis with elevated risk for type 2 diabetes and CVD
Type 1 Diabetes
Pancreatic beta-cell destruction leading to absolute insulin deficiency
Type 2 Diabetes
Combination of insulin resistance and beta-cell failure
Gestational Diabetes
Diabetes diagnosed during pregnancy
Type 1 Diabetes Prevalence
5–10% of people with diabetes
Type 1 Diabetes Risk Factors
Family history, genetics, young age (children, teens, young adults)
Type 2 Diabetes/Prediabetes Risk Factors
Overweight, older age, family history, physical inactivity, history of gestational diabetes, non-alcoholic fatty liver disease
Sugar Causes Diabetes Myth
Consuming sugar alone does not cause diabetes; focus on risk factors and lifestyle
Diabetes Screening USPSTF
Adults 35–70 with overweight or obesity
ADA Screening Recommendation
Adults overweight with risk factors, screening may start before age 35
Gestational Diabetes Follow-Up
Screen once every 3 years after diagnosis
Prediabetes Diagnosis FPG
100–125 mg/dL after ≥8-hour fast
Prediabetes Diagnosis OGTT
2-hour post 75g glucose 140–199 mg/dL
Prediabetes Diagnosis HbA1c
5.7–6.4%
Diabetes Diagnosis HbA1c
≥6.5%
Diabetes Diagnosis FPG
≥126 mg/dL after ≥8-hour fast
Diabetes Diagnosis OGTT
2-hour post 75g glucose ≥200 mg/dL
Random Plasma Glucose Diagnostic
≥200 mg/dL with classic hyperglycemia symptoms
Fasting Plasma Glucose (FPG)
Blood glucose after ≥8 hours without caloric intake
Oral Glucose Tolerance Test (OGTT)
Measures blood glucose response to 75g oral glucose over 2 hours
Normal OGTT
Blood sugar rises and returns to baseline quickly
Prediabetes OGTT
Blood sugar rises higher and returns to baseline slowly
Diabetes OGTT
Blood sugar rises significantly and remains elevated
Healthy Blood Glucose Level
< 140 mg/dL (7.8 mmol/L)
Prediabetes Blood Glucose Level
140–199 mg/dL (7.8–11 mmol/L)
Diabetes Blood Glucose Level
≥200 mg/dL (11.1 mmol/L)
Glycosylated Hemoglobin (HbA1c)
Measures average blood glucose over past 3 months
Long-Term Complications Diabetes
Cardiovascular disease, neuropathy, nephropathy, retinopathy, skin and foot problems
Cardiovascular Disease in Diabetes
Heart attacks, stroke, hypertension, poor circulation due to high glucose damaging nerves and small vessels
Neuropathy
Numbness, tingling, pain in hands/feet, digestive issues caused by capillary and nerve damage
Nephropathy
Kidney damage leading to proteinuria, CKD, or ESRD due to hyperglycemia injuring glomeruli
Retinopathy
Vision loss, blindness, glaucoma, cataracts due to damaged retinal blood vessels from hyperglycemia
Skin and Foot Issues
Slow wound healing, infections, ulcers, risk of amputation due to impaired inflammation and tissue repair