Simple Harmonic Motion
Key Ideas
- There are three conditions for something to be in simple harmonic motion. All are equivalent.
- The object’s position–time graph is a sine or cosine graph.
- The restoring force on the object is proportional to its displacement
from equilibrium. - The energy vs. position graph is parabolic.
- The mass on a spring is the most common example of simple harmonic motion.
- The pendulum is in simple harmonic motion for small amplitudes.
Amplitude, Period, and Frequency
- Simple harmonic motion is the study of oscillations.
- An oscillation is the motion of an object that regularly repeats itself over the same path.
- Objects undergo oscillation when they experience a restoring force: a force that restores an object to the equilibrium position.
- A restoring force doesn’t need to bring an object to rest in its equilibrium position; it just needs to make that object pass through an equilibrium position.
- The time it takes for an object to pass through one cycle is the period, abbreviated T.

Vibrating Mass on a Spring
- A mass attached to the end of a spring will oscillate in simple harmonic motion. The period of the oscillation is found by this equation:

- m is the mass of the object on the spring
- k is the “spring constant.”
- To find the period, all we need to know is the mass.
- When dealing with a vertical spring, it is best to define the rest position as x = 0 in the equation for the potential energy of the spring.
- If we do this, then gravitational potential energy can be ignored.
Pendulums
Simple Pendulums
- the formula for the period of a simple pendulum is:
![]()
- L is the length of the pendulum
- g is the acceleration attributable to gravity
- the period of a pendulum does not depend on the mass of whatever is hanging on the end of the pendulum.
- To calculate the period of a pendulum, we must know the length of the string.
Compound Pendulum
- If the hanging mass has a size approaching the length of the string, the period of this “compound” pendulum is

- I is the rotational inertia of the hanging mass
- m is the hanging mass
- d is the distance from the center of mass to the top of the string.