motivation

Motivation

» All factors that direct and energize behavior

» why’s of behavior

Characteristics

» instigated

» directional

»selective

»homeostatic

Intigated

Idea that you want

Homeostatic

State of balance

What ifs

Daydreaming

Frustration-instigated behavior

Negative emotions

Motivated behavior

» goal-directed

»adaptive

»pro-active

Frustration-instigated behavior

» frustration fixates behavior

» rigid- no plans

» re-active

Pro-active

Going ahead

Biological motives

Basic human drives

Psychosocial motives

Social survival

Affiliation need

Need to be with others

Feeling if loneliness

Need to be someone

Need to be someone to others

Existential motives

Questions about existence

Goal setting

Clear and usable

Deadline

Napoleon Hill

Whatever the mind can conceive and believe it can achieve

Self efficacy

Belief in your capacity to successfully perform a task

Enactive self-mastery

Failure or success

Role-modeling

Vicarious experiences by observing

Verbal persuasion

Pep talks

Physiological cues

Emotional states

Albert bandura

One's capabilities to organize and execute courses of action required to manage prospective situation

Human agency

Idea of metacognition

Process of actively exploring, manipulation. And Influencing one's environment

Victim mindset

Capable of influencing the environment

Emotions

Emovere

Emovere

To stir up

To excite

Factors affecting emotions

Imitation

Emotional sequence

Trigger-Feeling-Reaction

Amygdala

Facial expression