health promotion strategies, such as annual physical exams and vaccines
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secondary level of prevention (with example)
early screenings, detection, and treatment of diseases, such as colonoscopy to screen for colon cancer
4
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tertiary level of prevention (with example)
restoration of health after/during illness or disease, such diabetic disease educational program
5
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Healthy People 2030 (____ and ____ based framework)
science and research
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Healthy People 2030 (updated how often and by who?)
every 10 years by the U.S. Department of Health and Human Services
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Healthy People 2030 - identifies ____ and _______ for diseases
health and risk factors
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U.S. Preventive Services Task Force (USPSTF) - goal
use evidence-based medicine to improve the health of all Americans; provides evidence-based recommendations about clinical preventive services
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Patient Protection and Affordable Care Act
provides higher-quality, safer, more affordable and accessible care; health care insurance increases accessibility to health care; nurses have a leading role to assess, teach, and advocate
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components of health history - reason for seeking care (what you would say)
what brings you in today?
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components of a health history - biographical data (examples)
components of health history - psychosocial assessment
focus on social determinants of health, such as access to education, occupation, housing, finances, exercise, sleep, safety, substance use, coping, abuse, sexuality
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components of health history - functional assessment
does the patient have the ability to complete ADLs smoothly and effectively ?
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components of health history - cultural/spiritual (what to ask)
are there any cultural or spiritual needs that may help me to provide the best care?
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component of health history - review of systems
what is your perceived state of health? when was your last physical exam?
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components of health history - mental health/cognitive
orientation, registration, attention/calculation, recall, language; feelings of depression?
-assess level of hearing impairment -best way to communicate? -hearing aids = ON -background noise = DOWN -face patient/speak slowly, using short sentences -use written communication if speech is not effective -confirm understanding/hearing -NEVER shout
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talking with visually impaired patients
-introduce/explain procedure -ask how much pt. can see -ask permission before touching -be descriptive about directions -tell patient when leaving
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talking with aphasiac patients
-environment = QUIET -communicate one question at a time -speak slowly/clearly -be honest (do NOT pretend to understand) -do not rush -write questions/use pictures
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talking with cognitively impaired patients
-simple focused questions -repeat/rephrase questions if needed -sit in front/make eye contact -speak slowly and clearly -communicate one question at a time -talk with secondary sources if unreliable
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talking with aggressive or challenging patients
-be calm/reassuring; empathetic -listen/stay focuses -ARGUE = NO -speak softly/simple sentences -reflective statements, such as "I can understand why you feel this way" -reassure confidentiality/safety -be alert and sensitive to nonverbal communication -keep out of striking distance -avoid cornering the patient
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low health literacy is more prevalent among who? (4)
1. older adults 2. minority populations 3. low socioeconomic status individuals 4. medically underserved people
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comprehensive health history
looks at the WHOLE patient and reviews all body systems; TAKES TIME
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focused (problem-based) health history
focuses specifically on an acute problem or symptom that the patient is experiencing; a patient within the emergency room will get his type of health history
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follow-up health history
occurs after a patient has been seen and concentrates on new data since the last history
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which health history technique would be used to assess a CURRENT, present illness?
focused/problem based health history
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4 Ps for assessing sexual history
1. partners 2. practices 3. protection 4. past STIs
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how to provide patient education when obtaining a health history?
-use simple terms -avoid medical jargon -use 4-6th grade level education -ex: instead of saying systolic/diastolic, say top number over bottom number
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can an obese person be malnourished?
YES!!!
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nutrigenetics vs. nutrigenomics
nutrigenetics - your GENES affect how your body responds to food nutrigenomics - what you EAT affects how your genes behave
color returns to nailbed after pressure is applied to it UNDER 3 seconds
63
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maxillary and frontal sinuses (which assessment technique is used?)
palpation, to assess for tenderness or pain
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4 types of headaches
1. sinus 2. tension 3. migraine 4. cluster
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normal findings for lips
symmetric, upper lip is everted, pink, moist, no swelling or cracking of skin
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normal findings for teeth
color white to ivory, 32-28 teeth present, clean, free of debris, smooth edges, no cracked teeth - ASK ABOUT DENTURES!!
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normal findings for buccal mucosa
pink, smooth, moist, no lesions, swelling, or bleeding, tight margin around each tooth, no tenderness with palpation
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why do we need to assess the trachea?
to check for shift/deviation; MAKE SURE IT IS MIDLINE!!
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palpation of the ear (4 parts); assessing what?
1. auricles (pinna) 2. tragus 3. earlobes 4. mastoid process -ASSESSING for tenderness
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conductive hearing loss (sound is not conducted through ______ to ______/_____ of the middle ear)
outer ear canal to the eardrum/tiny bones (ossicles) of the middle ear
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conductive hearing loss (is it reversible?)
YES
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conductive hearing loss (how can it come about?)
sound blocked by earwax/other foreign material; middle ear space impacted with fluid, infection, or bone abnormality; eardrum may be injured
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sensorineural hearing loss (considered _______ hearing loss)
INNER EAR
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sensorineural hearing loss (occurs when?)
there is damage to the inner ear (cochlea), or nerve pathways from inner ear to brain
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sensorineural hearing loss (how speech may sound)
unclear or muffled
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what is the most common type of permanent hearing loss?
sensorineural hearing loss
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Weber test
assesses unilateral hearing loss/functioning of cranial nerve VIII; strike tuning fork and place on midline of patients head and ask patient which side he or she hears it louder, or if they are equal (normal)
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Rinne Test
strike tuning fork, and place base on mastoid process; tell pt. to indicate when they can't hear it anymore, of which signals the doctor to place the tuning fork perpendicular to ear canal for the patient to listen
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Rinne test (normal finding (aka POSITIVE finding))
AIR conduction is heard TWICE AS LONG as bone conduction
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ears - health history questions
-surgery? -difficulty hearing words? communicating? hearing the television (use of closed captioning? -background noise affect ability to hear? -have hearing loss? when did it start? -been exposed to loud noises? -have you had hearing tested? -wear hearing aids? have a cochlear implant? -have ear pain? discharge? tinnitus? vertigo?
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1 kg = ? lb
2.2 lb
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pulse deficit equation
apical pulse - radial pulse
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pulse pressure equation
systolic BP - diastolic BP
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assessing the 6 cardinal positions of gaze tests which cranial nerves?
3, 4, 6
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6 cardinal positions of gaze
1. up/right 2. right 3. down/right 4. up/left 5. left 6. down/left
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confrontation test (assesses what?)
peripheral vision
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strategies for maintaining healthy vision
-encourage a comprehensive eye exam -encourage eating a healthy diet rich in fruits/veggies, esp dark leafy greens; fish high in omega-3 fatty acids like salmon, tuna, and halibut -wear protective eyewear!! -protect eyes from ultraviolet rays -give eyes a rest -clean hands/contact lenses properly
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palpation of the thorax (what to check)
-surface characteristics -temperature -moisture -tenderness -symmetrical expansion -tactile fremitus (vibrations created from vocal cords)
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auscultation of lungs (order)
top to bottom, while comparing side to side
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patient education healthy lungs
-do NOT smoke -avoid exposure to pollutants outside -prevent infection by performing hand hygiene often -get vaccinated every year for the flu -EXERCISE
-nurse performs techniques to assess for loss in function to sensory nerves -done when examiner has detected sensory loss or it's known that the patient has spinal cord disease
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assessing pronator drift
assesses motor function/proprioception; have patient extend both arms out with palms up; have patient close eyes and observe arms for change in position for 20-30 seconds -normal = negative (no change in position)
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assessing signs of stroke (BEFAST)
Balance - sudden loss of balance Eyes - sudden loss of vision in one or both eyes Face - is one side of face drooping? Arms - does one arm droop down? ask them to raise both arms Speech - does their speech sound strange? Time - TIME IS BRAIN! get help ASAP
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2 steps of assessing the female breast
inspection and palpation
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4 positions for inspecting female breast
1. arms hanging at side 2. arms over head 3. hands on hips 4. leaning forward