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Muscle Fiber
A single muscle cell, contracts when stimulated.
Skeletal Muscle
Voluntary muscle tissue attached to bones.
Smooth Muscle
Involuntary muscle tissue found in organs.
Cardiac Muscle
Involuntary muscle tissue only found in the heart.
Sarcomere
Basic structural and functional unit of a muscle fiber, composed of actin and myosin.
Actin
Thin protein filament in sarcomere.
Myosin
Thick protein filament in sarcomere.
Sliding Filament Theory
Explanation of how muscles contract. Actin and myosin have to slide against each other to shorten the sarcomere and contract the muscle.
Neuromuscular Junction
Point where motor neuron meets a muscle fiber, transmitting a signal, and triggering muscle contraction.
Motor Unit
Motor neuron and all of the muscle fibers it controls.
Acetylcholine (ACh)
Neurotransmitter released by motor neurons to initiate muscle contraction.
Calcium Ions (Ca^+²)
Ions released from the sarcoplasmic reticulum in muscle fibers that bind to proteins and allow the actin-myosin interaction for muscle contraction.
ATP (Adenosine Triphosphate)
Energy-carrying molecule.
Isotonic Contraction
Muscle contraction where muscle changes length while producing force.
Isometric Contraction
Muscle contraction where muscle does NOT change length while generating force.
Agonist (Prime Mover)
Muscle that’s primarily responsible for movement.
Antagonist
Muscle opposing the agonist.
Synergist
Muscle assisting agonist in movement, providing stability.
Fixator
Muscle that stabilizes the origin of the agonist.
Muscle Tone
State of contraction in resting muscles, helping maintain posture.
Hypertrophy
Enlargement of muscle fibers.
Atrophy
Decrease in muscle mass.
Muscle Fatigue
Decline in muscle’s ability to generate force.
Lactic Acid
Byproduct of anaerobic respiration in muscles.
Sarcoplasmic Reticulum
Network of tubules in muscle cells that store and release calcium ions for muscle contraction.
Tendon
Fibrous connective tissue attached to muscle and bone for movement.
Fascia
Layer of connective tissue that surround muscles and organs.
Origin
Point where muscle attaches to bone that moves in muscle contraction.