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James-Lange Theory
our experience of emotion is caused as a result of a physiological change; a stimulus causes our body to respond first which then causes our emotion
Cannon-Bard Theory
our experience of emotion occurs simultaneously with a physiological response; a stimulus causes our body response and emotion at the same time; the neutral response to this event stimulates autonomic nervous system
Schachter-Singer Two-Factor Theory of Emotion
our experience of emotion is caused by simultaneous physiological response and cognitive labeling; combines the two previous theories and adds cognition
Spillover Effect
theory that emotional arousal spills over from one event to the next
Zajonc-LeDoux Theory of Emotion
we actually have many emotional reactions apart from, or even before our conscious interpretation of a situation
Richard Lazarus
considered that our own brain processes vast amounts of information without our conscious awareness, and that some emotional responses do not require conscious thinking
high road
a longer, slower, indirect way, but provides more detailed information about a stimulus and allows conscious awareness and assessment of it
low road
an automatic, fast-acting, and unconscious brain pathway that processes emotions and sensory information before we are consciously aware of them