psychotherapy
treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth
evidence-based practice
clinical decision making that integrates the best available research with clinical expertise and patient characteristics and preferences
group therapy
therapy conducted with groups rather than individuals, permitting therapeutic benefits from group interaction
insight therapies
therapies that aim to improve psychological functioning by increasing a person's awareness of underlying motives and defenses
therapeutic alliance
a bond of trust and mutual understanding between a therapist and client, who work together constructively to overcome the client's problem
biomedical therapy
prescribed medications or procedures that act directly on the person's physiology
eclectic approach
an approach to psychotherapy that uses techniques from various forms of therapy
psychoanalysis
(1) Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts (2) Sigmund Freud's therapeutic technique used in treating psychological disorders. Freud believed the patient's free associations, resistances, dreams, and transferences - and the therapist's interpretations of them - released previously repressed feelings, allowing the patient to gain self-insight
resistance
in psychoanalysis, the blocking from consciousness of anxiety-laden material
interpretation
in psychoanalysis, the analyst's noting supposed dream meanings, resistances, and other significant behaviors and events in order to promote insight
transference
in psychoanalysis, the patient's transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent)
client-centered therapy
a humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques such as active listening within an accepting, genuine, empathic environment to facilitate clients' growth (also called person-centered therapy)
active listening
empathic listening in which the listener echoes, restates, and clarifies. A feature of Rogers' client-centered therapy
behavior therapy
therapy that applies learning principles to the elimination of unwanted behaviors
counterconditioning
behavior therapy procedures that use classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; include exposure therapies and aversive conditioning
exposure therapies
behavioral techniques, such as systematic desensitization and virtual reality exposure therapy, that treat anxieties by exposing people (in imaginary or actual situations) to the things they fear and avoid
systematic desensitization
a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety -triggering stimuli. Commonly used to treat phobias
virtual reality exposure therapy
a counterconditioning technique that treats anxiety through creative electronic simulations in which people can safely face their greatest fears, such as airplane flying, spiders, or public speaking
averse conditioning
associates an unpleasant state (such as nausea) with an unwanted behavior (such as drinking alcohol)
token economy
an operant conditioning procedure in which people earn a token of some sort for exhibiting a desired behavior and can later exchange the tokens for privileges or treats
cognitive therapy
therapy that teaches people new, more adaptive ways of thinking; based on the assumption that thoughts intervene between events and our emotional reactions
cognitive-behavior therapy
a popular integrative therapy that combines cognitive therapy (changing self-defeated thinking) with behavior therapy (changing behavior)
family therapy
therapy that treats people in the context of their family system. Views an individual's unwanted behaviors as influenced by, or directed at, other family members
psychopharmacology
the study of the effects of drugs on mind and behavior
tardive dyskinesia
a side effect of antipsychotic medications. a condition affecting the nervous system
electroconvulsive therapy (ECT)
a biomedical therapy for severely depressed patients in which a brief electric current is sent through the brain of an anesthetized patient
psychosurgery
surgery that removes or destroys brain tissue in an effort to change behavior
lobotomy
a psychosurgical procedure once used to calm uncontrollably emotional or violent patients. The procedure cut the nerves connecting the frontal lobes to the emotion-controlling centers of the inner brain
repetitive transcranial magnetic stimulation (rTMS)
the application of repeated pulses of magnetic energy to the brain; used to stimulate or suppress brain activity
Jungian psychoanalysis
an occult reinterpretation of Freud; the collective unconscious; there is a biological drive to unite with the divine
Adlerian psychoanalysis
sibling rivalry; inferiority complex; striving for perfection a major cause of problems; power is the key to relationships
Lacanian psychoanalysis
most famous interpreter of Freud today; to be happy we must limit our desires
primal therapy
Arthur Janov, pop psychology at its worst; a primal scream heals the trauma of childbirth
logotherapy
Victor Frankl; focus all attention on what gives meaning and problems become less significant; Existential in nature
reality therapy
William Glasser; face problems from a 'realistic' point of view; responsibility; contracts
transactional analysis
have clear lines of communication; parent, adult and child taken from Freud's understanding of personality
rational-emotive therapy
Albert Ellis; in the cognitive tradition, but Ellis presents himself as a know-it-all guru with nihilistic tendencies
free association
clients verbally report without censorship any thoughts that enter their awareness
genuineness
refers to consistency between the way the therapist feel and the way he or she behaves
openness
involves the clients' willingness to invest themselves in therapy and take risks required to change themselves
self-relatedness
refers to the clients ability to experience and understand internal states, relate to the process of therapy, and apply what they have learned
dialectical behavior therapy
developed by Marsha Linehan; eclectic treatment designed for borderline personality disorder
dodo bird verdict
the finding for similar efficacy for widely different therapies