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Attentional Capactiy
Limited and processes series (one at a time)
-can only process so much information at a time
-why we can’t technically multitask well
environmental and task complexity
Performer’s Skill Level
Number of Cues
What are the 3 factors Influencing Attentional Demands
Limited Capacity
If overcapacity, reduced speed or quality of performance
Arousal
A general physiological (nervousness, loss of breath, increased heart rate) and psychological activation
deep sleep to intense excitement
Optimal Arousal
Peak performance
Inverted U-Theory
The Optimal Arousal Theory is also known as the…
Optimal Arousal Theory (inverted U theory)
relationship between arousal and performance
Arousal is the driving force
increases, optimal
As arousal increases, performance ____, but only at a ____ level
Cue Utilization Hypothesis
Helps us understand what we are doing
Changes in attentional focus occur according to arousal levels
As an individual’s emotional arousal or stress increases, their attention narrows, causing them to focus only on a limited number of cues (environmental signals)
-Zone of optimal functioning
-Perceptual Narrowing
Zone of Optimal Functioning
The range of physiological arousal within which an individual can perform at their peak physical, mental, and skillful ability
Perceptual Narrowing
a developmental process where the brain adapts to environmental experiences, enhancing the perception of familiar stimuli while diminishing sensitivity to less familiar ones.
Broad-External
Attention paid to a large number of cues in the external environment
Required for open-skilled team sports
Ex: A quarterback scanning the field to see where all his receivers and defenders are located before throwing
Broad-Internal
Attention paid to internal thoughts and images
Analysis, problem solving, visualizing, and determining strategies
Ex: A coach reviewing the team's strengths and weaknesses to develop a game plan for the second half.
Narrow-External
Focused targeting, which is the ability to block out distractions and focus on specific cues
Required for target sports
Ex: A batter watching the seams on a baseball as it leaves the pitcher's hand.
Narrow-Internal
Focus on a specific image, thought, or coaching point with few other cues
A golfer might focus on getting his putt past the hole
Ex: A weightlifter taking a deep breath and focusing on "tightening the core" just before a heavy lift.
Tactical Skills
Targeting Skills
Interpretive Skills
Quiet Eye
What are the four visual search strategies?
Fixed Targets
Projecting an object that doesn’t move, and the path is relatively predictable
Ex: Shooting a hoop
Abstract Target
The object doesn’t move, but the path of the object moves
Ex: Putting a golf ball (target is fixed (hole), but the path (to the hole) is abstract
Moving Target
Anticipating a location and there is a moving target, anticipating the final place/destination
Ex: Receiver in football