COMM 2050

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Last updated 6:39 PM on 8/20/25
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11 Terms

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Communication Apprehension (CA)

Anxiety related to public speaking.

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Trait-anxiety

A personality-linked tendency to avoid public expression.

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State-anxiety

Anxiety derived from external situations and scrutiny.

4
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Cognitive Restructuring (CR)

An internal process that alters perception of an action or experience.

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Demon Slaying

Addressing the inner critic or 'inner demon' that fuels negative self-talk.

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Positive Mental Imagery

A technique where speakers visualize themselves confidently delivering their speech.

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Visualizing Public Speaking Success

Imagining a successful speech experience to build confidence.

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Scrutiny Fear

The fear of being watched or observed, affecting communication.

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Breathe and Release

A relaxation technique to manage nervous energy before speaking.

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Stage Persona

A more confident and powerful version of oneself adopted during public speaking.

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