EGGS- home ec

What are the 4 types of eggs

1. Free range

2. Barn

3. Cage

4. Organic

Describe the structure of an egg

Name 3 nutritive values of eggs

1. Good source of HBV protein

2. High water content

3. Good source of calcium, iron and phosphorus

Name 3 dietetic values of eggs

1. Eggs contain no fat

2. Very good for low- calorie diets

3. Very good source of HBV protein

Name 3 culinary uses of eggs

1. On their own (eg. Fried)

2. As a main course (eg. Omelet)

3. Glazing (eg. Egg wash over scones)

Name 3 practices for storing eggs

1. Store eggs in fridge until ready for use

2. Store away from strong smelling food (eg. Garlic)

3. Use eggs before the use by date

Name 3 practices for cooking eggs

1. Dont overcook eggs because they’ll be harder to eat

2. Bring eggs to room temperature before cooking

Name 3 effects of cooking on eggs

1. Protein coagulates

2. Bacteria is killed

3. Eggs go from transparent to Whitw