1) the heat stimulus detected by the skin receptors
2) an electrical impulse passes along a sensory neurone to the spinal cord in the central nervous system
3) a neurotransmitter is released at the end of the sensory neurone
4) this starts an electrical impulse in the relay neurone, this releases neurotransmitter in the end of the relay neurone
5) this starts an electrical impulse in the motor neurone, this impulse travels down the arm muscle (effector) and when it contracts it moves the hand away from the hot plate