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motivation
a need/desire that serves to energize or direct behavior
evolutionary theory
states that animals are motivated to act by basic needs critical to their survival
primary drives
hunger, thirst, sleep, and reproduction
secondary drive
the desire to obtain learned reinforcers, such as money or social acceptance
arousal theory
states that the main reason people are motivated to perform any action is to maintain an ideal level of physiological arousal
Yerkes-Dodson law
states that tasks of moderate difficulty elicit the highest level of performance; high levels of arousal for easy tasks and low levels of arousal for difficult tasks
opponent process theory
posits that we are motivated to seek stimuli that make us feel emotion, after which an opposing motivational force brings us back in the direction of a baseline
drive-reduction theory
posits that psychological needs put stress on the body and that we are motivated to reduce this negative experience
homeostasis
a state of regulatory equilibrium
set point
a target “temperature”, or point at which our bodies are balanced
self-determination theory
speaks to intrinsic motivators, or the need to feel competent and in control, conflicting with the pressure brought to bear by extrinsic motivators
instinct
genetically programmed patterns of behavior
instinct theory
posits that the learning of species-specific behavior motivates organisms to do what is necessary to ensure their survival