trauma
emotionally painful, shocking, stressful, sometimes life-threatening experience (could include physical injuries or witnessing distressing events)
what are the 8 criteria to diagnosing PTSD
EXPOSURE to actual/ threatened death, serious injury, or sexual violence
changes in REACTIVITY or arousal
AVOIDANCE symptoms
INTRUSTIVE symptoms
negative changes in MOOD and cognition
disturbances last a MONTH
cause significant distress or IMPAIRMENT in social/occupational areas
disturbance not attributed to other physiological effects or medical CONDITIONS
describe the first 5 critera to diagnosing PTSD, include # of symptoms required, and examples
EXPOSURE to actual/ threatened death, serious injury, or sexual violence
ex. through: direct experience or witnessing
changes in REACTIVITY or arousal (2 or more)
irritable behaviour/ angry outbursts
startle response
AVOIDANCE symptoms (1 or more)
avoid interal stressors (memories, feelings)
avoid external reminders (places, objects)
INTRUSTIVE symptoms (1 or more)
distressing nightmares
dissociative reactions (flashbacks)
negative changes in MOOD and cognition (2 or more)
inability to remember aspects of trauma
persistent neg. emotional state
definition of biological treatments for disorders
methodology of helping to improve/reduce symptoms based on the assumption that phsiological factors (such as neurochemical imbalance) are infolved in psychological fisorders (like PTSD)
includes drug therapy, electroconvulsive therapy (ECT), psychosurgery
drug therapy
used to treat disorders based on theories of brain chemistry and neurotransmitters
doesn’t work for all, and not fully known why individuals react differently to the same drug (why it works vs doesn’t)
used to alleviate (physiological) symptoms to make other forms of therapy possible
SSRIs and beta blockers
what are SSRIs and how do they work
SSRI = selective serotonin reuptake inhibitors, serotonin agonist
works on the pre-synatpic neuron, and blocks the reuptake of serotonin so that serotonin remains in the synapse for longer, able to continue to be used
serotonin
an inhibitory neurotransmitter
physically constricts blood vessels, brings on sleep, helps with temp regulation
imbalances associated with depression, suicde, impulsive behaviour, aggression
agonist
amplifies the effect of a neurotransmitter by…
mimicking the neurotransmitter
preventing it from being removed from synapse (either from enzymes or reuptake)
increasing production of neurotransmitters
what are the strengths and limitations of SSRIs as PTSD treatment
strengths
helps alleviate symptoms, allows for use of other treatments (in conjunction with psychological therapies)
limitations
negative side effects (nausea, weight gain, insomnia)
not sure why/how they work, why not effective for some
reductionist (rely too heavily on drug treatments, neglects importance of psychological/ social factors)
what are beta blockers and how do they work
block the transmission of norepinephrine (excitatory neurotransmitter), norepinephrine antagonist
works with post-synaptic neuron and causes norepinephrine to not transmit a signal from pre →post-synaptic neuron
(norepinephrine either reuptaken or broken down)
norepinephrine
an excitatory neurotransmitter
linked to memory consolidation, recall of emotional events
released in stress response (fight/flight/freeze)
antagonist
substance that inhibits/reduces the effect of a neurotransmitter by…
blocking receptor sites
increasing removal of neurotransmitters from synapse
decreasing production of neurotransmitters
strengths and limitations of beta blockers
strengths
rate that drug impacts past memories (instead of just future)
limitations
short time frame: most effective within 6 hours of event
side effects (sedation, difficulty paying attention)
may reduce consolidation of positive emotional memories
don’t know if those who DIDNT develop PTSD would’ve had the same outcome WITHOUT drug
what is electroconvulsive therapy (ECT) and how does it work
treatment of electrical stimulation of the brain while the patient is under general anesthesia
before, patient is given general anaesthetic and musicle relaxant
electrodes attached to specific locations on scalp
brain is stimulated with brief controlled electrical pulses (causes 1 min seizure)
believed to make serotonin receptors in postsynaptice neuron more sensitive, influence transmissioon of other neurotransmitters BUT mechanism not fully understood
what are the strengths and limitations of ECT
strengths
short duration (ex. 3 weeks)
may have higher rentention rate
short treatment with potentially long-term treatments
lessens severe symptoms to allow other therapies to work
limitations
not approved by APA for PTSD treatment
may only be effective in severe cases to reduce severity
side effets (nausea, headaches, fatigue)
risks associated wtih anesthesia
deep brain stimulation
newer approach, could be used in combo with other treatments
certain areas of the brain have electrodes implanted, and connected to pacemakers
designed to alleviate severe symptoms
psychological treatment for disorders
may be more personal than drug therapy, individualised to meet needs
focused on their life situation, and subjective understanding of their psychological problems
helps to identify unhealthy thought patterns/behaviours, suggest strategies to manage stress/symptoms
what is virtual reality exposure therapy (VRET) and how does it work
effective for treating acute PTSD (within a few months of symptoms)
theory that illusion of presence in virtual world allows for emotional processing of memories related to that event
theory that habituation (decreased reponse as event is normalised) must occur
partient describes even so situation is created in VR
equipped with VR helmet with speakers
in sessions, patient views multiple scenes of the event, paired with sounds
patients stop or proceed depending on stress response
strengths and limitations of VRET
strengths
individualised therapy can focus on specific thinking patterns/concerns*
creates a supportive relationship that is absent in drug therapy*
low attrition rate (may feel like a more active approach, or a result of sampling bias [adverse just don’t sign up])
less stigma compared to drugs or normal therapy (appears cool to younger generation)
* true for all psychological treatments
limitations
not enough peer-reviewed studies (mostly case studies)
ethical concerns about exposure therapy (traumatic)
drug therapy may be needed in conjunction with VRET
most VRET done in individualist cultures, not sure if effective in collectivist (individualist emphasises YOUR emotions)
not applicable to all trauma (if forgotten, or about abuse, or super specific/ uncommon)
older generations may be hesitant to use
what is present-centered therapy PCT and how does it work
(originally developed as a placebo)
non-trauma focused treatment centred around current issues, not directly processing trauma
provides psychoeducation about the impact of trauma on them
teaches problem-solving skills/strategies
homework to practice adaptive solutions in response to triggers
relies on benefits from caring therapeutic relationship
instills hope, optimis, shared goal setting
strengths and limitations of PCT
strengths
higher rentention rate than other psychological therapies (no stressful confrontation of trauma)
appropriate for those who don’t want to discuss or cannot recall trauma (memory loss)
appropriate for situations where exposure therapy doesn’t work (assault)
limitations
may not be as effective as other therapies like cognitive behavioural therapy (CBT) that address trauma
procedure needs to be developed with more detail, reflection needs to be applied to the process to improve
moral injury
cognitive distress resulting from acting in a way that conflicts with deeply held moral beliefs
includes psychological symptoms (feelings of shame, grief, betrayal, guilt, rage) and spiritual symptoms (moral concerns, loss of hope)
often ignored in secular, non-religious appraches
cognitive processing therapy
treatment that targets inaccurate beliefs (aka. stuck points) that result in guilt, shame, self-blame, that hinder recovery
uses cog. restructuing and behavioural exercises to change the way they think about the trauma
allow for better emotional processing
spiritually integrated cognitive processing therapy (SICPT)
developed to use religion to address moral injury in PTSD
main differences compared to CPT
targets MI, instead of directly PTSD (like CPT)
focuses on cog restructing based on spiritual resouces (beliefs, sacred writings)
MI /= incorrect belief, SICPT uses concepts such as compassion, forgiveness to resolve this
encourages support from faith community
spiritual struggles are normalised (angry at god, loss of faith)
12 sessions, 60 min each, over 6-12 weeks
each session has a different focus based on the readings/ prayers from different religions (christianity, judaism, islam, buddhism, hinduism)
strengths and limitations of SICPT
strengths
useful for those who have done committed morally unacceptable actions
can be a less stigmatised way to get mental health services (ex. in Malaysian Muslim population)
limitations
effectiveness may be impacted by religion of therapist or individual’s religious faith intensity
new method, still need to do more research (more experience)
only Christian case studies have been published (missing for the other religions, and low generalisability)
lack of comparison against other therapies such as CPT
may rely on homework/ independent work that is difficult to complete if struggling with severe symptoms/ comorbid depression* (true for PCT too)
cognitive restructuring
technique where participants are taught to analyses, assess, and reframe dysfunctional beliefs that result in dysfunctional behaviour
side effects of sertraline
nausea, sleepiness, headaches
risks with propranolol
increased risk of heart and blood vessel probems, changes in blood sugar
culturally informed method of disorder treatment
can help give a more holistic and individualised perspective on their cognitive distress
can help address certain aspects such as moral injury
can be particularly helpful in those who have done morally unaccepted things in the past