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What is social facilitation ?
Effect that presence of spectors has on the way sports people pla yor perform
What is zojonc's factors that affect performance ?
Presence of an audience increase arousal or a performer
Increase arousal = dominant repsonce
What is home team advantage ?
Large number of home supporters
Familiarity of surrounding = comfortable
No travel needed prior to games
How is personality a factor ?
Extroverts will feel the effect of the audience less than introverts
Extroverts seek challenges
How is level of experience a factor ?
Novice information of crowds will feel the effect more than experts
Experts with well learned motor programs can trust they will be executed correctly
How is type of skills a factor ?
Gross / simple motor skill require higher arousal and the presence of an audience will facilitate performance
Fine / complex skill require high concentration and affected by audience
What are strategies to minimise social inhibition ?
Stress management techniques
Selective attention
Train with an audience
Raise awareness of the zone of optimal functioning
Ensure skills are over learned and performer is confident