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for that test on memory none of us studied for..
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Memory is:
the persistence of learning over time through the storage and retrieval of information
Hermann Ebbinghaus (1850-1909)
pioneered the scientific study of memory
discovered the Learning Curve and the Forgetting Curve of memory
LEARNING CURVE:
the quick accumulation of knowledge, and rapid progress in learning expressed through recall from memory
The 3 ways of testing recall:
Recall (must retrieve info from memory)
Cued (given hints)
Recognition (multiple choice)
Memory for Lists:
primacy effect (remembering the first pieces of info in a list easier than the last)
recency effect (remembering the most recent items listed easier than the first)
von restorff effect (most likely to remember the item that stands out in a list)
serial positioning effect (easier to remember the beginning and end of a list rather than the middle)
Multi Store Model:
3 types of memory:
sensory
short term
long term
Sensory memory is:
a split second holding tank for ALL sensory information
2 main types of sensory memory:
Iconic memory — vision
Echoic memory — hearing
Short Term memory is:
the temporary storage of recent events
Short Term memory holds:
about 7 (+ or - 2) items for about 20 seconds
How to increase short term memory:
Chunking:
organizing items into familiar, manageable units
Long Term memory is:
PERMANENT
Type of long term memory:
Explicit — with conscious recall
Implicit — without conscious recall
Explicit long term memory:
Semantic memory — fact & knowledge
Episodic memory — personally experienced events (alibi)
Implicit long term memory:
motor & cognitive skills
classical operant conditioning
ways to encode long term memory:
mnemonic devices (memory aid)
acronyms
method of loci (location)
Peg method
memory palace
Retrieval:
levels of processing
how easy you can retrieve a memory
Retrieval Cues:
→context dependent theory — recall improves when you are in the same state (condition) as when you learned the information/event
→encoding specification — associations you form at the time of learning will be the most effective retrieval cues
Encoding Specificity principle (1973)
associations you form at the time of learning will be the most effective
Retrieval mistakes:
Reconstructive memory — during an original experience, we construct a memory that we retrieve and reconstruct based on expectations
Studying Tips!!:
→draw pictures!
→make those associations!
→study a little bit at
→if you study all at once, you overestimate how well you will remember it
→to improve memory, retrieve it!
→study in different rooms
Forgetting:
interference is the #1 reason for forgetting
→proactive (forward acting) interference — previous material learned blocks the ability to retrieve the newer material
→retroactive (backward-acting) interference — new material blocks the ability to retrieve the older material
Amnesia:
the loss of memory
Retrograde amnesia:
memory loss of information presented before the trauma
Anterograde amnesia:
memory loss of information presented after the trauma
Source amnesia:
attributing to the wrong source an event we have experienced, heard about, or read about
Biological perspectives to memory:
Cerebellum — procedural memory (knowing “how to”)
Hippocampus — declarative memory (knowing “that”)
Thalamus — the “librarian” (retrieval of memories)
Amygdala — emotional memories (esp. fear & anxiety)